Highly Sensitive Person therapists in Simcoe, Ontario ON, Canada CA
We are proud to feature top rated Highly Sensitive Person therapists in Simcoe. We encourage you to review each profile to find your best match.
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Highly Sensitive Person
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you identify as a highly sensitive person, you may notice that you feel things deeply. You might pick up on subtle shifts in tone, atmosphere, or emotion that others seem to miss. While this sensitivity can be a strength, it can also feel overwhelming. You may become easily overstimulated, need more recovery time after social interactions, or struggle with boundaries because you are so attuned to others.
At Selah Counselling, we view high sensitivity as a trait, not a flaw. Your nervous system is wired to process information more deeply. Together, we work to understand how your sensitivity operates, strengthen regulation skills, and build clear boundaries that protect your energy. Our goal is to help you embrace your empathy and insight without becoming emotionally depleted. With practical tools and increased self-awareness, you can learn to honour your sensitivity while living with greater steadiness and confidence.
29 Years Experience
In-Person Near Simcoe, ON
Online in Simcoe, ON Ontario
Highly Sensitive Person
Somatic Healing Arts, Psychotherapy and Wellness
Registered Psychotherapist, RP (qualifying), MA-ExAT
Being a highly sensitive person often means experiencing the world—and emotions—more intensely, which can show up as overwhelm, tension, or sensory overload. Approaches like art therapy and sensorimotor therapy engage both body and mind, helping highly sensitive individuals process emotions safely, regulate their nervous system, and cultivate resilience, grounding, and a deeper sense of self-understanding.
9 Years Experience
Online in Simcoe, ON Ontario
Highly Sensitive Person
Clare Pentelow
Therapist, MSW, RSW
If you have been told your whole life that you are "too sensitive," "too dramatic," or that you "take things too personally," you may be navigating the world as a Highly Sensitive Person. Being an HSP is not a diagnosis; it is a unique nervous system trait that allows you to process information deeply. However, in a world that is often loud and fast-paced, this can lead to chronic overstimulation, social exhaustion, and a deep sense of being misunderstood.
Using an IFS and relational approach, we will work to unpack the impact of growing up sensitive in a neurotypical world. We’ll get to know the parts of you that have learned to "mask" or hide your sensitivity to fit in. By weaving in psychodynamic insights and self-compassion, I help you move from a state of sensory and emotional overwhelm to one of self-acceptance. Together, we will focus on honoring your boundaries, protecting your energy, and reclaiming the strengths of your sensitivity—such as your deep empathy, intuition, and creativity.
16 Years Experience
Online in Simcoe, ON Ontario
Highly Sensitive Person
Tamara Daniszewski
Registered Social Worker, M.ED, MSW, RSW
Highly sensitive people feel deeply, notice subtleties others miss and can become easily overwhelmed by noise, conflict or criticism. In therapy, we help you understand your sensitivity as a strength rather than a flaw, while building coping tools to protect your energy and nervous system. You can be sensitive and strong at the same time.
13 Years Experience
Online in Simcoe, ON Ontario
Highly Sensitive Person
Bhavna Lalwani
Registered Psychotherapist, MA Counselling, RP
Being highly sensitive can be both a gift and a challenge. You may notice subtleties in your environment, feel emotions deeply, or become easily overwhelmed by stimuli, relationships, or stress. While these traits can foster empathy, creativity, and intuition, they can also lead to exhaustion, anxiety, or self-doubt if not well-managed.
In therapy, I help highly sensitive individuals understand and honor their unique traits, develop strategies for emotional regulation, set healthy boundaries, and cultivate resilience. Together, we focus on embracing sensitivity as a strength rather than a limitation.
15 Years Experience
Online in Simcoe, ON Ontario (Online Only)
Highly Sensitive Person therapists in Simcoe, Ontario, Canada Statistics
Highly Sensitive Person therapists in Simcoe, Ontario, Canada average 10 years of experience and charge around $167 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Emotionally Focused Therapy (EFT) (58%), and Narrative Therapy (57%).
Average years in practice
10 Years Experience
Average cost per session
$167
Accept insurance
80%
Offer sliding scale
60%
Gender ID
| 71% |
Female |
|
| 18% |
Male |
|
| 6% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 58% | Emotionally Focused Therapy (EFT) |
| 57% | Narrative Therapy |
| 54% | Dialectical Behavior Therapy (DBT) |
| 54% | Solution-Focused Brief Therapy (SFBT) |
| 51% | Internal Family Systems (IFS) |
| 51% | Person-Centered Therapy (Rogerian) |
Ages Served
| 98% | Adult |
| 78% | Young Adult |
| 58% | Teen |
| 58% | Senior |
| 29% | Children |
Client Focus
| 71% | Women |
| 52% | Men |
| 52% | LGBTQ+ |
| 38% | Persons with Disabilities |
| 38% | Christian |