Addictions therapists in South Huron, Ontario ON, Canada CA
Addictions or Substance Abuse
Novus Rehab
Registered Social Worker, RSW
No matter what stage you are at with addiction, we work with clients on harm reduction approaches, stages of change and goal setting, as well as exploring underlying factors that result in addiction behaviour. Often there are experiences of abuse and trauma behind using substances to cope. We work with you to identify the root cause of your addiction, and provide strategies to help you cope better. You may be in the contemplation stage (unsure if you want to stop using) or you may have been in recovery for some time and would like to explore more deeply the root causes or ongoing challenges you experience.
9 Years Experience
Addictions or Substance Abuse
Melissa Letourneau
Registered Psychotherapist, RP
Addiction is a multifaceted challenge, and understanding its roots is key to recovery. While I do not offer therapy sessions for addiction, we have several addiction specialists at Psychotherapy Collective who are available to schedule a free 15-minute consultation with you to ensure they are the proper fit for your journey. Visit our profiles at https://www.psychotherapycollective.ca/our-team
7 Years Experience
Addictions or Substance Abuse
Ojasvi Bhardwaj
Registered Psychotherapist, RP (Qualifying)
Addiction is a multifaceted challenge, and understanding its roots is key to recovery. I specialize in addiction counseling, focusing on mild to moderate addiction. My approach is to delve into the underlying causes that lead to addiction and work with you to develop effective strategies for management. Let's embark on a journey to comprehend your unique challenges and pave the way towards lasting recovery. Reach out for a free consultation and take the first step towards a healthier, addiction-free life.
2 Years Experience
Addictions or Substance Abuse
Atlas Therapy
Registered Psychotherapist, MA, RP
We offer support for alcohol, drug and behavioural addictions including hypersexuality, pornography, problem gambling, technology, social media, video games and overspending. If you need help finding healthier ways to manage the stress of daily life or if you want to regain control over your life we can help. Together, we can work towards restoring a sense of balance, improving your relationships, nurturing your self-worth, finding renewed purpose, and fostering a sense of hope for the future.
9 Years Experience
Addictions or Substance Abuse
New Moon Psychotherapy
Registered Psychotherapist, MA, MACP, MSW, RSW, RP, RP(Q)
We believe that addiction and substance use problems are an attempt to cope with the pain of living. More often than not, people who engage in substance abuse and who experience addiction have experienced loss or adversity and were not taught adaptive strategies to cope with it.
To find relief from this incredible pain, they leaned into a substance or behaviour and found that it worked better than anything else to provide temporary relief from their pain and suffering. When using they thought about what happened a little bit less, difficult emotions like sadness, guilt, anger and shame were dulled, physical pain subsided, and there was a sense of lightness.
The problem is that the high wears off, the physical and emotional pain returns, and the memories come flooding back. Eventually, you feel the relief less and less.
Other problems such as those listed below also occur:
- conflict and instability in relationships
- feeling isolated
- difficulty meeting obligations and work/school/family responsibilities
- financial strain
- hangover/emotional and physical stress
- intense urges for the substance or behaviour
- finding oneself in risky and dangerous situations
These difficulties cause more pain and lead to a vicious cycle of getting high, coming down, experiencing even more pain than initially, seeking the same relief which over time becomes shorter and less effective.
The good news is that it doesn't have to stay this way.
Our highly trained therapists offer evidence-based treatments for substance use and addiction.
Typically, substance abuse and addiction treatment at New Moon Psychotherapy will involve three components
1) Psychoeducation: Helping you understand substance abuse and addiction including why you are experiencing this problem and the function that this problem serves.
2) Coping Strategies: Teaching you various cognitive, behavioural, and somatic strategies to help you manage cravings, regulate your emotions, tolerate distress, and calm your nervous system.
3) Trauma and/or Grief Processing: This gets to the root of the addiction and allows you to heal the pain that has been keeping you stuck all this time. This is incredibly important because it is more likely to prevent the addiction from recurring.
Each of these components build upon one another and will allow you to heal and create meaningful, long-lasting change in your life.
Dr. Gabor Mate, an expert in the research and treatment of addiction, has said that addiction begins and ends with pain. The good news is that you can change the narrative and through therapy, change your ending.
At New Moon Psychotherapy, our team supports individuals experiencing various forms of substance abuse and addiction including alcohol, illicit and prescription drugs, and sex and pornography.
14 Years Experience