Body Image therapists in South Riverdale, ON
Browse Body Image therapists in South Riverdale, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Alisha Levine
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
It can be exhausting to feel like you’re constantly thinking about your body. Thoughts about how you look, how you’re perceived, or whether you’re “enough” can take up so much space and time. Maybe you find yourself comparing, criticizing, checking, hiding, or feeling disconnected from your body altogether. Therapy can be a space to gently unpack where these thoughts and expectations come from, including the messages you’ve received from family, culture, relationships, and the world around you. Together, we can work toward a more compassionate relationship with your body and yourself, so that your life can feel less focused on appearance and more connected to what truly matters to you.
1 Years Experience
In-Person Near South Riverdale, ON
Online in South Riverdale, ON
Emilee Burgess
Psychologist, PhD, C.Psych.
Dr. Burgess has experience providing therapy for body image concerns. She has extensive experience providing evidence-based treatment for body image concerns using therapy modalities such as cognitive-behavioural therapy, mindfulness and self-compassion approaches, and acceptance and commitment therapy (ACT).
15 Years Experience
In-Person Near South Riverdale, ON
Online in South Riverdale, ON
Lia Khalili
Registered Psychotherapist, Registered Psychotherapist (RP)
At Bright Start Bright Future Counselling Centre, I specialize in providing compassionate support and evidence-based therapy for individuals struggling with body image concerns. I understand the significant impact that negative body image can have on mental and emotional well-being, and I am dedicated to helping clients cultivate a healthier relationship with their bodies.
In my therapy sessions, I work collaboratively with clients to explore the underlying factors contributing to their body image issues, such as societal pressures, past experiences, and internalized beliefs. Through a combination of cognitive-behavioral techniques, mindfulness practices, and self-compassion exercises, I help clients challenge negative thoughts and develop a more positive body image.
I provide a safe and non-judgmental space where clients can explore their feelings, express their concerns, and learn to appreciate their bodies for all they can do. Together, we focus on building self-esteem, fostering body acceptance, and promoting overall self-care and well-being.
If you're struggling with body image concerns, know that you're not alone. Contact me today to learn more about how my specialized therapy services can support you on your journey towards body acceptance and self-love.
20 Years Experience
In-Person Near South Riverdale, ON
Online in South Riverdale, ON
Toronto Psychotherapy Space (TPS Therapy)
Counsellor/Therapist, Registered Psychotherapists (RP) and Registered Social Workers (RSW, MSW)
Body image concerns can affect confidence, relationships, eating, social situations, and the way we feel about ourselves. Our therapists provide a compassionate, non-judgmental space to explore difficult thoughts and feelings about appearance and body image. Therapy can help clients challenge unhelpful patterns, strengthen self-compassion, and develop a healthier and more accepting relationship with themselves and their bodies.
20 Years Experience
In-Person Near South Riverdale, ON
Online in South Riverdale, ON
Amanda Neves Therapy + Associates
Registered Social Worker, MSW, RSW
Struggling with body image can affect confidence, relationships, and overall well-being. We offer a trauma-informed, somatic, and experiential approach that helps you connect with your body in a compassionate, empowering way. Using Attachment-Focused Therapy, AEDP, and IFS, we explore the roots of self-criticism, perfectionism, and internalized messages about your body. Together, we work on developing self-compassion, emotional regulation, and a healthier relationship with yourself, addressing both thoughts and the bodily experience of stress, shame, or discomfort. Our sessions provide a safe, non-judgmental space to heal, cultivate self-acceptance, and move toward a life where your worth isn’t defined by appearance, but by who you are.
11 Years Experience
In-Person Near South Riverdale, ON
Online in South Riverdale, ON
Therapedia Centre
Registered Psychotherapist, Registered Psychotherapist
At Therapedia Centre, we offer compassionate psychotherapy for body image issues in Toronto, North York, East York, and Yorkville. Our therapists help individuals struggling with negative self-perception, self-esteem concerns, or disordered eating patterns develop a healthier and more accepting relationship with their bodies. Through Cognitive-Behavioural Therapy (CBT), Mindfulness, and Art Therapy, clients learn to challenge unhelpful beliefs, manage social and emotional triggers, and reconnect with their bodies in empowering ways. We provide a supportive and non-judgmental space to explore the impact of body image on mental health and build confidence, self-compassion, and a stronger sense of identity.
16 Years Experience
In-Person Near South Riverdale, ON
Online in South Riverdale, ON
Miranda Elise Klimowski
Registered Psychotherapist, Registered Psychotherapist, and Counsellor RP(Q), C.R.P.O, C.C.P.A, M.A.C.P
A negative body image can deeply affect self-esteem and mental health. I work with clients to explore self-perception, challenge societal beauty standards, and cultivate self-acceptance through a compassion-focused, strength-based approach that fosters self-love and confidence.
6 Years Experience
Online in South Riverdale, ON (Online Only)
Anthony De Lemos Kawka
Registered Psychotherapist, Registered Psychotherapist
A negative body image can impact how you feel about yourself and interact with the world. I help clients build self-compassion, challenge internalized messages, and foster a healthier, more affirming relationship with their body.
8 Years Experience
Online in South Riverdale, ON (Online Only)
The Cohen Clinic
Psychologist, Psy.D.
Are you struggling with your self-image? Our clinicians will work with you by applying modalities such as Cognitive Behavioural Therapy (CBT) and Emotion Focused Therapy to understand and challenge these beliefs about yourself.
14 Years Experience
Online in South Riverdale, ON (Online Only)
Kim Foster Yardley, The Mental Game Clinic
Psychologist, MA C. Psych
Often body image concerns are an expression of an underlying issue. Issues such as low self-worth, self-doubt and feelings of not being good enough. We help you to understand where these symptoms may have come from and support you for with strategies to build confidence in yourself again.
21 Years Experience
In-Person Near South Riverdale, ON
Online in South Riverdale, ON
Body Image therapists in South Riverdale, ON Statistics
Body Image therapists in South Riverdale, ON average 10 years of experience and charge around $172 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Emotionally Focused Therapy (EFT) (67%), and Solution-Focused Brief Therapy (SFBT) (63%).
Average years in practice
10 Years Experience
Average cost per session
$172
Accept insurance
83%
Offer sliding scale
67%
Gender ID
| 73% |
Female |
|
| 20% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 67% | Emotionally Focused Therapy (EFT) |
| 63% | Solution-Focused Brief Therapy (SFBT) |
| 59% | Dialectical Behavior Therapy (DBT) |
| 52% | Narrative Therapy |
| 50% | Person-Centered Therapy (Rogerian) |
| 41% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 79% | Young Adult |
| 69% | Teen |
| 62% | Senior |
| 28% | Children |
Client Focus
| 62% | Women |
| 47% | Men |
| 46% | LGBTQ+ |
| 34% | Christian |
| 33% | Persons with Disabilities |