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Body Focused Repetitive Behaviors therapists in Springwater, ON, CA

We are proud to feature top rated Body Focused Repetitive Behaviors therapists in Springwater. We encourage you to review each profile to find your best match.
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Toronto, Ontario therapist: The Cohen Clinic, psychologist
Body Focused Repetitive Behaviors

The Cohen Clinic

Psychologist, Psy.D.
We support individuals struggling with Body-Focused Repetitive Behaviors (BFRBs), which include behaviours such as hair-pulling, skin-picking, and nail-biting. Our therapists help you understand your triggers, break the cycle, and develop healthier coping strategies that work in real time. You can work to reduce stress, improve self-esteem, and regain control over your behaviors. Take the first step toward lasting change and contact us today!  
14 Years Experience
Online in Springwater, ON (Online Only)
Toronto, Ontario therapist: Marjan Emami, counselor/therapist
Body Focused Repetitive Behaviors

Marjan Emami

Counsellor/Therapist, MD, RTC #3608, MPCC-Provisional #4797, ACTA #3122
I approach body-focused repetitive behaviors—such as skin picking, hair pulling, or nail biting—as meaningful responses, often serving as ways the body regulates tension or unmet emotional needs. Together, we explore what these behaviors are expressing and the patterns behind them. Through increased awareness and a more compassionate relationship with oneself, change can emerge in a way that is both sustainable and respectful.  
2 Years Experience
Online in Springwater, ON (Online Only)
Pickering, Ontario therapist: Samantha Williams-Lauder, registered social worker
Body Focused Repetitive Behaviors

Samantha Williams-Lauder

Registered Social Worker, MSW,RSW
Body focused repetitive behaviours, such as skin picking, hair pulling, or other repetitive habits, can bring shame, frustration, and a sense of being out of control. Therapy can help you understand triggers, emotions, urges, and patterns without judgment. Together, we can build awareness, coping strategies, and more compassionate responses to difficult moments.  
1 Years Experience
Online in Springwater, ON
Woodstock, Ontario therapist: Selah Counselling, Mediation, and Training Center, registered social worker
Body Focused Repetitive Behaviors

Selah Counselling, Mediation, and Training Center

Registered Social Worker, BSW, MSW, RSW
If you find yourself pulling your hair, picking at your skin, biting your nails, or engaging in other repetitive behaviours that feel hard to stop, you are not alone. Body-focused repetitive behaviours often develop as a way to manage stress, anxiety, boredom, or nervous system overwhelm. They can provide temporary relief but leave you feeling frustrated, ashamed, or out of control afterward. At Selah Counselling, we approach these behaviours with compassion and curiosity, not judgment. Together, we explore what is driving the behaviour beneath the surface. We examine triggers, emotional patterns, and nervous system regulation while developing practical tools to interrupt the cycle. Our work focuses on increasing awareness, strengthening coping skills, and helping your body feel safer without relying on habits that cause distress. The goal is not simply to stop the behaviour, but to understand it and support lasting change from the inside out.  
29 Years Experience
Online in Springwater, ON
Windsor, Ontario therapist: Angela Jones, registered social worker
Body Focused Repetitive Behaviors

Angela Jones

Registered Social Worker, MSW, BSW, RSW Registered Social Worker/ Psychotherapist
BFRBs such as hair pulling, skin picking, or nail biting can feel impossible to control and often come with feelings of shame or frustration. I provide evidence-based treatment including Cognitive-Behavioral Therapy (CBT) with Habit Reversal Training (HRT) and elements of Acceptance and Commitment Therapy (ACT). My goal is to help you build awareness, reduce harmful patterns, and develop healthier coping strategies so you can feel more in control and compassionate toward yourself.  
11 Years Experience
Online in Springwater, ON

Body Focused Repetitive Behaviors therapists in Springwater, Ontario, Canada Statistics

Body Focused Repetitive Behaviors therapists in Springwater, Ontario, Canada average 8 years of experience and charge around $181 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (94%), Dialectical Behavior Therapy (DBT) (75%), and Compassion-Focused Therapy (CFT) (75%).

Average years in practice

8 Years Experience

Average cost per session

$181

Accept insurance

75%

Offer sliding scale

69%

Gender ID

61% Female
29% Male
5% Non-Binary
5% Gender Fluid

Session Type

62% In Person and Online
38% Online Only

Top Treatment Approaches

94% Cognitive Behavioral Therapy (CBT)
75% Dialectical Behavior Therapy (DBT)
75% Compassion-Focused Therapy (CFT)
75% Mindfulness-Based Cognitive Therapy (MBCT)
75% Person-Centered Therapy (Rogerian)
69% Narrative Therapy
69% Acceptance & Commitment Therapy (ACT)

Ages Served

100% Adult
88% Young Adult
81% Teen
75% Senior
50% Children

Client Focus

81% Women
75% Men
69% Black / African American
69% LGBTQ+
63% Asian