Sports Psychology therapists in Springwater, Ontario ON, Canada CA
Browse Sports Psychology therapists in Springwater. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sports
Atlas Therapy
Registered Psychotherapist, MA, RP
Sports psychology focuses on enhancing athletic performance, mental resilience, and overall well-being for athletes and active individuals. Through evidence-based techniques, clients work on improving focus, confidence, motivation, and emotional regulation while also managing performance anxiety, setbacks, and pressure. The goal is to strengthen the mental skills needed for consistent performance, support healthy recovery from challenges, and foster a balanced, sustainable approach to sport and competition.
11 Years Experience
Online in Springwater, ON Ontario
Sports
Bridges Clinical Hypnotherapy Services
Hypnotherapist
hypnosis can effectively accelerate brain training for mental focus in sports
8 Years Experience
Online in Springwater, ON Ontario
Sports
Pursue You Psychotherapy
Registered Psychotherapist, M.A., R.P
Whether you’re an athlete striving for peak performance or someone navigating the mental challenges of competition, Pursue You Psychotherapy offers sports psychology services to help you unlock your full potential. We support athletes in building mental toughness, managing performance anxiety, and maintaining a healthy mindset to perform at your best under pressure.
We provide treatment that targets:
-Performance Anxiety & Nervousness – Struggling with anxiety before or during competitions, affecting your focus and performance.
-Lack of Confidence – Doubting your abilities, leading to hesitation or second-guessing during key moments.
-Self-Talk & Mental Blocks – Battling negative self-talk, limiting beliefs, or mental blocks that impact your performance and overall mindset.
-Pressure & Stress Management – Struggling with the pressure to succeed, dealing with stress from competition, and handling high expectations.
-Focus & Concentration Issues – Finding it difficult to stay focused during training or events, or getting distracted easily.
-Recovery from Injury – Managing the mental aspects of recovery, rebuilding confidence, and staying motivated during rehabilitation.
Our approach combines Cognitive Behavioral Therapy (CBT), Visualization & Mental Rehearsal, Mindfulness Practices, and Goal Setting to help you overcome obstacles and develop the mental resilience necessary for success. We work together to enhance your focus, boost your self-belief, and transform anxiety into motivation. Whether you're looking to overcome mental barriers, improve your focus, or navigate the pressures of competition, we are here to support you in reaching your full athletic potential.
8 Years Experience
Online in Springwater, ON Ontario (Online Only)
Sports
Ashleigh Bell
Registered Psychotherapist, RP, Qualifying
I work with teens and adults who use sport competitively or recreationally and are struggling with performance anxiety, confidence, or balancing sport with the rest of life. Together we’ll develop mental skills, self-talk, and routines that support both performance and overall well-being.
5 Years Experience
Online in Springwater, ON Ontario
Sports
Junie Baek
Registered Psychotherapist, MTA, RP (Qualifying)
Performance anxiety results from many reasons but sometimes from a fear of judgment or failure, leading to heightened stress in situations where one is evaluated or expected to perform. Performance anxiety can be a heavy burden for musicians, students, athletes, or anyone, holding them back from reaching their full potential. As a long-time musician who performed since a young age, I deeply understand what it is like to be a musician and to be under constant pressure. I provide a compassionate space to explore these fears, helping you understand and manage the pressure. Together, we'll build strategies to regain confidence and channel your energy positively, so you can perform with clarity and thrive in your passion. Please schedule a free consultation with me to see if we are a good fit.
6 Years Experience
Online in Springwater, ON Ontario
Sports Psychology therapists in Springwater, Ontario, Canada Statistics
Sports Psychology therapists in Springwater, Ontario, Canada average 10 years of experience and charge around $186 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (85%), Dialectical Behavior Therapy (DBT) (67%), and Emotionally Focused Therapy (EFT) (64%).
Average years in practice
10 Years Experience
Average cost per session
$186
Accept insurance
82%
Offer sliding scale
45%
Gender ID
| 56% |
Female |
|
| 40% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 85% | Cognitive Behavioral Therapy (CBT) |
| 67% | Dialectical Behavior Therapy (DBT) |
| 64% | Emotionally Focused Therapy (EFT) |
| 55% | Person-Centered Therapy (Rogerian) |
| 52% | Acceptance & Commitment Therapy (ACT) |
| 48% | Solution-Focused Brief Therapy (SFBT) |
| 42% | Existential / Humanistic Therapy |
Ages Served
| 94% | Adult |
| 82% | Young Adult |
| 73% | Teen |
| 52% | Senior |
| 42% | Children |
Client Focus
| 45% | Women |
| 42% | Men |
| 39% | LGBTQ+ |
| 36% | Black / African American |
| 36% | Middle Eastern |