Crystal brings experience 20+ years of experience working in community mental health organizations, family health teams, private clinics and clinical hospital social work. She has a keen interest in helping individuals heal from food & eating related issues and eating disorders.
Registered Psychotherapist, Bachelor of Arts and Sciences (Psychology: Brain & Cognition; Family and Child Studies), Master of Arts in Counselling Psychology
I am passionate about working with individuals who struggle with disordered eating, exercise, and body image. I support folks in recovering from binge eating, vomiting, laxative use, restriction, compulsive overexercising, and more. These all-consuming thoughts and behaviours do not need to define you.
Registered Psychotherapist, Psychology and Coaching Clinics
Due to Western society’s notion of being physically thin as something to desire, it is not uncommon for people to worry about their weight. However, someone with an eating disorder experiences a constant and excessive preoccupation with their weight, it becomes the focus of their life, which can lead to mental and physical health issues.
Do you feel that controlling your eating habits is the only thing you have control over? Do you feel like you're withdrawing from socializing or taking part in your hobbies? Do you find yourself often distracted by food noise? Let's connect for a free 15-minute consultation.
Moonsun Jang is a Registered Social Worker and therapist with Grounded Minds. Moonsun has training and experience offering support to people who are experiencing disordered eating or a diagnosed eating disorder. Are you struggling with your relationship with food or your body? Whether you're looking to heal, work towards recovery, or improve your self-esteem, Moonsun can help. Moonsun's approach is compassionate and relationship-focused. She will work with you to help you understand your symptoms, thoughts, feelings, and behaviours, and gently guide you towards recovery. Please reach out to schedule a therapy session or free 15 minute consultation call.
For many years working both at the university and in a practice in Edinburgh, UK, I have specialised in helping women and men overcome eating distress and concerns, getting to the bottom of what may be triggering this relationship with food.