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Sleep Disorder therapists in Strathroy, ON

Browse Sleep Disorder therapists in Strathroy, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Toronto, Ontario therapist: Nathan Kretzschmar, registered psychotherapist
Sleep Issues

Nathan Kretzschmar

Registered Psychotherapist, RP
Sleep difficulties can affect mood, focus, relationships, and your ability to cope with stress. Whether you struggle with insomnia, racing thoughts, nightmares, or disrupted sleep patterns, therapy can help address the emotional, behavioural, and nervous system factors that may be contributing. I draw from CBT-I, mindfulness, and regulation strategies to support healthier sleep.  
13 Years Experience
Online in Strathroy, ON (Online Only)
Ottawa, Ontario therapist: Watras Counselling and Psychotherapy Services, registered psychotherapist
Sleep Issues

Watras Counselling and Psychotherapy Services

Registered Psychotherapist, RP, MACP, BSc
I believe sleep is one of the most important factors in general health with broad impacts on recovery, performance, and general quality of life. Understanding why our sleep hygiene or quality of sleep has begun degrading is the first step in remedying our sleep. When it comes to sleep, there is so much to learn and implement, and that is why I focus heavily on creating a comprehensive treatment protocol for clients struggling with their sleep.  
5 Years Experience
Online in Strathroy, ON (Online Only)
Pickering, Ontario therapist: Paighe Rojas, registered social worker
Sleep Issues

Paighe Rojas

Registered Social Worker, MSW, RSW
When sleep is off, everything feels harder—mood, focus, patience, and resilience. Therapy can help you identify what’s keeping your system “on,” reduce nighttime rumination, and build routines that support real rest. Better sleep is possible, even if you’ve been stuck in the pattern for a long time.  
9 Years Experience
Online in Strathroy, ON
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Toronto, Ontario therapist: Bridges Clinical Hypnotherapy Services, hypnotherapist
Sleep Issues

Bridges Clinical Hypnotherapy Services

Hypnotherapist
In today's world, we find ourselves moving at incredible speeds and multi-tasking unlike any other generation. This can impact our ability to balance our responsibilities to ourselves and others, wind down, turn off and achieve a healthy rest at the end of the day. Regardless of the why, hypnosis is an excellent and drug-free way to safely implement steps for personal relaxation and achieve the rejuvenation only a good night's rest can bring.  
8 Years Experience
Online in Strathroy, ON
Ottawa, Ontario therapist: Natasha Tuletta-Bowman, PhDs, MA, MBA, registered psychotherapist
Sleep Issues

Natasha Tuletta-Bowman, PhDs, MA, MBA

Registered Psychotherapist, Registered Psychotherapist and Certified Solution Focused Brief & Couples Therapist
I provide support for individuals struggling with sleep disorders, helping to identify underlying causes and develop strategies for improving sleep quality. Together, we’ll work towards restoring healthy sleep patterns and overall well-being.  
26 Years Experience
Online in Strathroy, ON

Sleep Disorder therapists in Strathroy, ON Statistics

Sleep Disorder therapists in Strathroy, ON average 12 years of experience and charge around $177 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (92%), Dialectical Behavior Therapy (DBT) (71%), and Solution-Focused Brief Therapy (SFBT) (63%).

Average years in practice

12 Years Experience

Average cost per session

$177

Accept insurance

80%

Offer sliding scale

71%

Gender ID

64% Female
32% Male
2% Gender Fluid
2% Non-Binary

Session Type

61% In Person and Online
39% Online Only

Top Treatment Approaches

92% Cognitive Behavioral Therapy (CBT)
71% Dialectical Behavior Therapy (DBT)
63% Solution-Focused Brief Therapy (SFBT)
57% Emotionally Focused Therapy (EFT)
53% Acceptance & Commitment Therapy (ACT)
53% Person-Centered Therapy (Rogerian)
47% Compassion-Focused Therapy (CFT)

Ages Served

100% Adult
73% Senior
69% Teen
69% Young Adult
33% Children

Client Focus

69% Women
67% Men
61% Military / Veterans
59% LGBTQ+
57% Persons with Disabilities

More therapy options for Strathroy