Cognitive Behavioral (CBT) therapists in Thorncliffe Park, Ontario ON, Canada CA
Cognitive Behavioral (CBT)
Therapedia Centre
Registered Psychotherapist, Registered Psychotherapist
Our goal is to help our clients retrieve their forgotten creativity and utilize it to better problem solve and cope with their issues. If you feel stuck in your day to day routine, work, or relationships we help you search for a new perspective in life. Anxiety management, anger management, and emotional regulation in adults play an important role in helping them succeed in personal interactions, and professional endeavours. We help you identify the emotional and psychological blockers, traumas, and stressors and provide you with strategies to better cope with them.
14 Years Experience
Cognitive Behavioral (CBT)
Addictions Canada
Drug and Alcohol Counsellor, BA Hon, Registered Addictions Counsellor, CACCF
As someone with lived experience with addiction and 8 years of ongoing sobriety. I have dedicated my professional career to helping those struggling with addiction. Building a good rapport with someone that truly understands addiction is the pillar of our practice.
3 Years Experience
Cognitive Behavioral (CBT)
Alison Duyck
Licensed Clinical Social Worker, MSW, RSW
I am passionate about helping people to expand the story they write for themselves. We all carry with us a narrative of who we are and who we can become. Living with anxiety and depression, whether long standing or circumstantial, constrains our narrative: “This is who I am, this is who I will always be.” I see the process of therapy to be about connecting with your thoughts and emotions in a way that gives you control over how you respond to, and engage with, your world. I find it remarkable how small adjustments to these areas can have a profound impact on how you see yourself and those close to you. This is the beginning of a richer narrative.
12 Years Experience
Cognitive Behavioral (CBT)
Lauren Jin Yong Schneider
Registered Psychotherapist, R.P. (Qualifying)
I understand reaching out to begin therapy can be intimidating. My biggest priority is ensuring you feel comfortable, genuinely seen, supported, with empathy and without judgment. I help support clients struggling with anxiety, depression, neurodivergence, eating disorders, trauma, relationship and communication issues, emotion dysregulation, as well as concerns related to self-esteem and self-development.
My approach to therapy centers my clients, integrating evidence-based approaches of cognitive-behavioral, interpersonal, emotion-focused, and acceptance & commitment therapies as well as distress tolerance and mindfulness-based interventions. Above all, I believe in providing collaborative, individualized care, where we'll work together to discover your hopes, strengths, therapeutic goals, and an approach that resonates with you.
Feel free to reach out for a free consultation to chat further about your concerns and our fitness to work together. I look forward to meeting you!
1 Years Experience
Cognitive Behavioral (CBT)
Rom Malik
Registered Psychotherapist, M.Ed., R.P.
Rom creates a safe place for exploring fears, worries, and life challenges. Clients report feeling comfortable and confident in his treatment skills, approach and personality. You and he will work towards achieving goals and overcoming obstacles.
29 Years Experience
Cognitive Behavioral (CBT)
Zlata Kovaltchouk
Registered Psychotherapist, MA, RPC, RP
I strive to guide my clients towards a richer, more meaningful and fulfilling life. To identify the obstacles and roadblocks that stand in the way of happiness and vitality, and help build new skills and strategies for getting unstuck and moving towards what truly matters.
11 Years Experience
Cognitive Behavioral (CBT)
Maria Christopoulos
Registered Psychotherapist, M.A., M.Sc., RP
Maria Christopoulos is a registered Psychotherapist licensed with the College of Registered Psychotherapists of Ontario. Maria’s primary specialization lies within the practice of Cognitive Behavioural Therapy and Interpersonal Therapy. These therapeutic interventions work to alleviate symptoms of depression, anxiety, stress, anger, panic, obsessive compulsive disorder, and other adverse life concerns in both the personal, professional and academic domains.
Previously, Maria was an educator in the public and private school settings for 10 years. Maria received her Principal’s Qualifications from the OISE Institute at the University of Toronto. Maria’s varies experiences have allowed her the opportunity to provide younger clients the chance to navigate through their academic and personal concerns with a smooth transition to work towards success.
Maria believes in ensuring the best practices and evidence-based treatment while maintaining the highest standards of care. Utilizing up to date research; for a variety of therapeutic interventions and working collaboratively with clients allows for individualized care in a safe and comforting environment.
8 Years Experience
Cognitive Behavioral (CBT)
Natasha Mano
Registered Psychotherapist, RP (Q)
Welcome! I'm Natasha, a compassionate and empathetic Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario. With a strong educational background in Recreation Therapy and Psychology, I am committed to providing top-notch mental care to individuals seeking support and growth.
Over the past 4 years, I have had the privilege of working with diverse age groups, including youth, adolescents, and older adults facing various mental health challenges. My areas of expertise include anxiety, depression, grief, and trauma. Utilizing evidence-based modalities such as Cognitive Behavioral Therapy, Solution-Focused Therapy, and Psychodynamic Approaches, I tailor my approach to suit each individual's unique needs.
At the core of my practice is a person-centered focus, where I prioritize the creation of a non-judgmental, safe, and respectful environment. I believe in fostering a trusting space where individuals can freely share their unique lived experiences, allowing for a more effective therapeutic journey.
Collaboration is central to my therapeutic approach. Together, we will work towards setting meaningful and personalized goals, enabling you to lead a fulfilling life aligned with your aspirations.
If you are seeking a dedicated therapist to accompany you on your mental wellness journey, I am here to support and empower you every step of the way. Take the first step towards a brighter future by reaching out to schedule a session.
Let's embark on this transformative journey together!
1 Years Experience
Cognitive Behavioral (CBT)
Yidia Xin
Registered Psychotherapist, Registered Psychotherapist (Qualifying) in Ontario, registration no. 13745
Hello, I'm Yidia, a dedicated and compassionate psychotherapist committed to supporting individuals on their journey to mental and emotional well-being. With a deep understanding of the challenges we face in today's complex world, I offer a safe and nurturing space for healing and growth.
As a trained and licensed psychotherapist, I bring expertise in various therapeutic modalities, including cognitive-behavioral therapy (CBT), mindfulness-based approaches, and solution-focused therapy. My goal is to tailor each session to meet your unique needs and collaboratively work towards your goals.
Whether you're struggling with anxiety, depression, trauma, or life transitions, I provide a non-judgmental environment where we can explore the underlying issues, gain insights, and develop effective coping strategies. I believe in the power of the therapeutic relationship and strive to create a warm and trusting atmosphere where you can feel truly seen and heard.
I am deeply passionate about empowering individuals to overcome obstacles, discover their inner strengths, and live fulfilling lives. Together, we will navigate the challenges you face, unlocking your potential for growth, resilience, and self-empowerment.
If you are ready to embark on a transformative journey towards positive change, I invite you to reach out and schedule a session. I look forward to joining you on the path to greater well-being and a more meaningful life."
Feel free to personalize and modify this statement to align with your own experiences, specialties, and therapeutic approach.
4 Years Experience
Cognitive Behavioral (CBT)
Lori-Ann Wesley
Registered Psychotherapist, M.A., R.P.
To be the best possible you, it is nesessary to release old wounds and transform what doesn't work. Growth and empowerment come from increasing self-awareness and making healthier more aware choices. It is my honor to assist clients in gaining the tools necessary for positive change and shift into a healthier happier way of being. Life changing holistic eclectic approah to work on the deepest levels of consciousness.
27 Years Experience