Self Esteem therapists in Thorncliffe Park, Ontario ON, Canada CA
Self Esteem
Audrey Palmer-Genesis Clinical Services
Registered Psychotherapist, CYW,MTS,RP
Together we will look at the root cause of your self-esteem issues , create realistic achievable goals and through the use of self-talk and other modalities, we will move forward to a healthier way of viewing the self.
13 Years Experience
Self Esteem
Lauren Schneider
Registered Psychotherapist, R.P. (Qualifying)
I am to create a space where you feel safe, genuinely supported, and unconditionally accepted, truly comfortable to open up about distressing concerns. I believe in a collaborative approach, meaning that we'll work together to better understand your experiences - your thoughts, feelings, and values/goals in life as well as the ways we can implement lasting, positive change in your life.
1 Years Experience
Self Esteem
Jacalyn Caswell
Registered Psychotherapist, M.A.C.P., B.A., R.P. (Qualifying)
Assists individuals to be reflective of their worldview and institute strategies and skills to develop a greater awareness of self, build confidence, and provide tools for self-growth.
1 Years Experience
Self Esteem
Rom Malik
Registered Psychotherapist, M.Ed., R.P.
Self-esteem and self-worth are primarily derived from life experience. They can be negatively impacted by early life experiences, a bully at school, an abusive partner, demeaning employer, and so on. The work we would do would be to explore the nature of your self-esteem. You may have positive self-esteem in some areas of your life and low self-esteem in others. We will also see what sorts of internal dialogue keeps the self-esteem down. We will also work on increasing assertiveness as this goes with a lack of self-esteem.
29 Years Experience
Self Esteem
Zlata Kovaltchouk
Registered Psychotherapist, MA, RPC, RP
Learn mindfulness-based strategies for addressing self-criticism, self-judgment, and self-doubt. Explore the roots of negative and critical thinking, and start increasing self-acceptance and self-compassion. Self-esteem increases as a factor of our actions, so let's explore what actions are important and meaningful to you, and reflect the kind of person you really want to be. Learn how to start taking these actions without letting critical thoughts take over.
11 Years Experience
Self Esteem
Andrea Rowell
Registered Social Worker, MSW, RSW
Self-esteem can be rocked unsteady by anxiety and depression, or the start of a new job or relationship. Seeking reassurance from friends or family members may feel great in the short-term; and, if you're looking to build confidence for the long-term, that's where therapy comes in. The approaches that I use tend to help people to feel truer to themselves, including feeling more steady grounding and confidence. I would be glad to meet for a free consultation to answer any questions!
5 Years Experience
Self Esteem
Maria Christopoulos
Registered Psychotherapist, M.A., M.Sc., RP
Low self esteem can affect the way an individual views themselves in the context of their relationships,the world around them and their confidence in themselves. This may lead to avoidant behaviours, negative thoughts and self talk and low confidence to try new things. Therapeutic interventions can help identify and positively change core beliefs and increase confidence.
8 Years Experience
Self Esteem
Natasha Mano
Registered Psychotherapist, RP (Q)
Hi, I'm Natasha, and I want you to know that your self-esteem matters. It's the foundation of how you see yourself and how you interact with the world around you. If you're struggling with low self-esteem, I'm here to help you rediscover your inherent value and build a healthier relationship with yourself.
I've worked with many individuals just like you, helping them overcome self-doubt and embrace their unique qualities. In our therapy sessions, you'll find a safe space where you can openly discuss your feelings and thoughts. Together, we'll uncover the underlying factors that have contributed to your self-esteem challenges and work on strategies to elevate it.
Low self-esteem can impact your confidence, relationships, and even your overall happiness. I'm here to provide guidance, support, and practical techniques to help you shift your perspective and foster a more positive self-image.
Throughout our journey, you'll learn to challenge negative self-talk, celebrate your strengths, and cultivate self-compassion. Remember, you have the power to rewrite your story and embrace a more confident and empowered version of yourself.
Let's embark on this journey of self-discovery and growth. Reach out to me today, and let's work on building healthy self-esteem together, so you can step into the world with confidence and a deep appreciation for who you are.
1 Years Experience
Self Esteem
Yidia Xin
Registered Psychotherapist, Registered Psychotherapist (Qualifying) in Ontario, registration no. 13745
Having a healthy self-esteem means having a genuine sense of self-worth, self-acceptance, and confidence in one's abilities and value. It impacts how we perceive ourselves, how we interact with others, and how we navigate life's challenges.
In my practice, I offer a supportive and nurturing space where we can explore the underlying factors that may be affecting your self-esteem. Together, we will work towards understanding and challenging negative self-beliefs, building self-compassion, and developing practical strategies to enhance your self-esteem.
Using evidence-based approaches, such as cognitive-behavioral therapy (CBT), positive psychology, and mindfulness techniques, I will guide you on a journey of self-discovery and personal growth. We will explore your strengths, values, and accomplishments, fostering a greater appreciation for who you are and what you bring to the world.
I believe that everyone has the potential to cultivate a positive self-esteem, regardless of past experiences or current challenges. Through our therapeutic work, we will focus on empowering you to develop a strong foundation of self-worth, embrace your unique qualities, and foster a healthy and resilient self-image.
If you are ready to embark on a transformative journey towards enhancing your self-esteem, please reach out to schedule a consultation. Together, we will foster self-acceptance, unlock your true potential, and build a foundation for a more fulfilling and confident life. Remember, you are deserving of love, acceptance, and a positive self-image.
4 Years Experience
Self Esteem
Lori-Ann Wesley
Registered Psychotherapist, M.A., R.P.
Self-esteem is essential for ones being healthy in the world. We need to develop a healthy relationship with our self and he’ll pass rooms that have caused us low self-esteem.
27 Years Experience