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Sleep Disorder therapists in Thorncliffe Park, ON, CA

We are proud to feature top rated Sleep Disorder therapists in Thorncliffe Park. We encourage you to review each profile to find your best match.
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Toronto, Ontario therapist: Lori-Ann Wesley, registered psychotherapist
Sleep Disorder

Lori-Ann Wesley

Registered Psychotherapist, M.A., R.P., C.C.T.P.
Working with individuals to identify and change negative thought patterns and behaviors that contribute to sleep problems, leading to better sleep habits and reduced worry about sleep.  
29 Years Experience
In-Person Near Thorncliffe Park, ON
Online in Thorncliffe Park, ON
Toronto, Ontario therapist: Bridges Clinical Hypnotherapy Services, hypnotherapist
Sleep Disorder

Bridges Clinical Hypnotherapy Services

Hypnotherapist
In today's world, we find ourselves moving at incredible speeds and multi-tasking unlike any other generation. This can impact our ability to balance our responsibilities to ourselves and others, wind down, turn off and achieve a healthy rest at the end of the day. Regardless of the why, hypnosis is an excellent and drug-free way to safely implement steps for personal relaxation and achieve the rejuvenation only a good night's rest can bring.  
8 Years Experience
In-Person Near Thorncliffe Park, ON
Online in Thorncliffe Park, ON
Toronto, Ontario therapist: Centre for Psychology and Emotional Health, psychologist
Sleep Disorder

Centre for Psychology and Emotional Health

Psychologist
On our team are several therapists who have worked with the Sleep and Depression Laboratory at Ryerson University and are skilled in the area of sleep disorders.  
23 Years Experience
In-Person Near Thorncliffe Park, ON
Online in Thorncliffe Park, ON
Ottawa, Ontario therapist: Dr. Corinna Elliott, psychologist
Sleep Disorder

Dr. Corinna Elliott

Psychologist, Ph.D., C.Psych.
Dr. Elliott administers Empirically Supported Treatments (EST's) within the Cognitive Behavioural Therapy (CBT) approach for Insomnia (CBT-I) and other sleep disorders.  
14 Years Experience
Online in Thorncliffe Park, ON (Online Only)
Toronto, Ontario therapist: Dr. Devina Daya, psychologist
Sleep Disorder

Dr. Devina Daya

Psychologist, Ph.D., C. Psych
I help clients understand and address the psychological factors behind sleep disturbances, supporting more restful and restorative sleep.  
5 Years Experience
Online in Thorncliffe Park, ON (Online Only)
Toronto, Ontario therapist: The Cohen Clinic, psychologist
Sleep Disorder

The Cohen Clinic

Psychologist, Psy.D.
Sleep is an essential part of our daily functioning. If you are struggling with your sleeping habits, our clinicians will work with you utilizing treatment modalities such as Cognitive Behavioural Therapy to identify barriers that may be affecting your sleep habits.  
14 Years Experience
Online in Thorncliffe Park, ON (Online Only)
Toronto, Ontario therapist: Dr. Kim Edwards, psychologist
Sleep Disorder

Dr. Kim Edwards

Psychologist, C.Psych.
At MindFit, we know that insomnia and difficulties with sleep can be extremely challenging, frustrating, and exhausting. Our skilled clinical and health psychologists, provide Cognitive Behavioural Therapy for Insomnia (CBT-I) - a structured, brief, and evidence-based approach to managing challenging and frustrating symptoms associated with insomnia/sleep difficulties. CBT-I generally involves identifying thoughts and behaviours contributing to sleep challenges, reframing misconceptions, and introducing helpful behavioural practices (e.g., relaxation training, sleep control) to improve sleep habits. Additional sleep hygiene strategies (including use of a sleep diary to track wake and sleep times) may be discussed.  
11 Years Experience
In-Person Near Thorncliffe Park, ON
Online in Thorncliffe Park, ON
Toronto, Ontario therapist: Stacy Kirkbride - Turnpage Counselling & Psychotherapy, registered psychotherapist
Sleep Disorder

Stacy Kirkbride - Turnpage Counselling & Psychotherapy

Registered Psychotherapist, MACP, Registered Psychotherapist
Accepting New Clients Struggling with sleep can impact every area of your life, from your mood and energy levels to your ability to manage stress and maintain focus. As a Registered Psychotherapist and Recreation Therapist, I specialize in supporting individuals dealing with a range of sleep disorders, including insomnia, disrupted sleep patterns, and difficulty falling or staying asleep. Using evidence-based approaches, I work with clients to uncover the underlying causes of their sleep challenges, whether they stem from stress, anxiety, chronic illness, or lifestyle factors. Together, we’ll develop personalized strategies to improve your sleep hygiene, manage nighttime anxiety or racing thoughts, and restore a healthier, more restful sleep routine. With the right tools and support, better sleep—and a better quality of life—is within reach.  
5 Years Experience
Online in Thorncliffe Park, ON (Online Only)
Toronto, Ontario therapist: Heal(ing) Trauma Therapy, counselor/therapist
Sleep Disorder

Heal(ing) Trauma Therapy

Counsellor/Therapist, Registered Psychotherapist (Qualifying), HBA, MPsy
From a trauma-informed perspective, sleep disorders are symptomatic of unresolved trauma, both physical and mental. The work we can do together is to help you better understand your disorder, develop healthier and more helpful ways of coping with it, help you re-establish regulation in your daily life, and resolve the trauma that is manifesting the disorder.  
14 Years Experience
Online in Thorncliffe Park, ON (Online Only)
Toronto, Ontario therapist: Gwen Schauerte, registered psychotherapist
Sleep Disorder

Gwen Schauerte

Registered Psychotherapist, RP, M.Ed.
Sleep is so essential, yet many struggle with getting enough sleep regularly. Cultivating healthy sleep habits can be a start in the right direction. Contact me to take the first step.  
33 Years Experience
Online in Thorncliffe Park, ON (Online Only)

Sleep Disorder therapists in Thorncliffe Park, Ontario, Canada Statistics

Sleep Disorder therapists in Thorncliffe Park, Ontario, Canada average 12 years of experience and charge around $172 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (94%), Dialectical Behavior Therapy (DBT) (67%), and Solution-Focused Brief Therapy (SFBT) (65%).

Average years in practice

12 Years Experience

Average cost per session

$172

Accept insurance

83%

Offer sliding scale

72%

Gender ID

67% Female
28% Male
3% Non-Binary
2% Gender Fluid

Session Type

56% In Person and Online
44% Online Only

Top Treatment Approaches

94% Cognitive Behavioral Therapy (CBT)
67% Dialectical Behavior Therapy (DBT)
65% Solution-Focused Brief Therapy (SFBT)
57% Person-Centered Therapy (Rogerian)
54% Emotionally Focused Therapy (EFT)
52% Acceptance & Commitment Therapy (ACT)
50% Somatic Therapy

Ages Served

100% Adult
74% Senior
72% Young Adult
65% Teen
33% Children

Client Focus

70% Women
65% Men
56% LGBTQ+
56% Persons with Disabilities
52% Military / Veterans