Mindfulness-Based Cognitive Therapy (MBCT) therapists in Thunder Bay, Ontario ON, Canada CA
Thunder Bay Therapists (Statistics)
Average years in practice
9 Years Experience
Average cost per session
$167
Gender ID
| 75% |
Female |
|
| 20% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 97% | Anxiety or Fears |
| 90% | Stress |
| 83% | Trauma and PTSD |
| 83% | Self Esteem |
| 82% | Depression |
| 70% | Loss or Grief |
| 63% | Social Anxiety |
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Thunder Bay. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Amy Moroz
Psychologist, M.Ed.C.Psych. Clinical & Counselling Psychologist
’m a Registered Clinical Psychologist with a special interest in helping adults navigate anxiety, stress, relationship challenges, emotional overwhelm, and trauma—whether recent or rooted in the past. I work from an integrated mindfulness-based, CBT and Emotion-Focused Therapy (EFT) approach, while adding in evidence-based tools, skills, and strategies tailored to your needs. Our work together can be process-oriented, skills-focused, or a blend of both.
I have a particular interest in supporting people who experience anxiety including, worry, overthinking, panic symptoms.
I also enjoy working with First Responders and WSIB clients facing occupational stress and trauma.
My goal is to help you calm your nervous system, access and build more self-compassion, and strengthen your emotional resilience, with tools that you can carry with you for the rest of your life.
17 Years Experience
Online in Thunder Bay, ON Ontario (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Yasmin Rombola-Bacchus
Registered Psychotherapist, BA, Registered Psychotherapist (Qualifying), Dipl. Psych.
I see therapy as a sacred space that offers clients the opportunity to pause from the constant distractions life presents to engage and reflect on our inner and outer worlds. While this process may at times feel challenging or even painful, it can also lead to peaceful and celebratory reflections. I am committed to ensuring that clients feel seen, heard, and respected, and that our conversations lead to unique transformations achieved through empowerment.
3 Years Experience
Online in Thunder Bay, ON Ontario
Mindfulness-Based Cognitive Therapy (MBCT)
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
I am an optimistic and accepting therapist, enthusiastic about working with clients in collaborative ways, seeking to uncover and understand, and finding new ways of changing your life and living with fulfilling and rewarding relationships, families and friends. Over the years I have come to appreciate the therapeutic relationship as deeply healing, a safe space for clients to reflect and explore.
26 Years Experience
Online in Thunder Bay, ON Ontario (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Kalyna Scherbluk
Registered Psychotherapist, RP, Qualifying
Do you feel overwhelmed by your emotions, stuck in patterns that no longer serve you, or unsure of who you are anymore? Maybe you're navigating anxiety, depression, low self-worth, or relationship challenges. You might feel lost in transition—grappling with a recent change, a difficult past, or trying to break free from behaviours that leave you feeling disconnected. These emotions can be heavy and confusing, and it’s okay if you’re not sure where to start. I’m here to help you make sense of what you're feeling and why. Therapy with me offers a compassionate, person-centred space where your story is honoured and explored with curiosity, not judgment. With training in Emotion-Focused Therapy, Attachment-Based, CBT, DBT, and Narrative Therapy, I offer an integrative, trauma-informed approach tailored to your needs. Together, we’ll explore the roots of your struggles, increase self-understanding, and work toward the emotional clarity and change you're seeking. You don’t have to carry these feelings alone. Whether you're navigating life transitions, feeling anxious or emotionally stuck, or looking to strengthen your sense of self and relationships, we can explore this together. Reach out to discuss how I can support you.
2 Years Experience
Online in Thunder Bay, ON Ontario
Mindfulness-Based Cognitive Therapy (MBCT)
Sonya Sethi-Rankin: Healing Matters Psychotherapy and Wellness
Registered Psychotherapist, RP, RSSW
Life can be beautiful, but it can also be incredibly hard.
When pain, loss, or confusion take hold, it’s easy to get caught in cycles that feel impossible to break. Sometimes, no matter how capable you are, the weight of it all can leave you feeling stuck, disconnected, or unsure of who you are anymore.
In therapy, we slow things down. Together, we untangle the patterns that keep you repeating the same pain experiences — in your thoughts, in your relationships, or within yourself. Whether you’re facing trauma, anxiety, addiction, grief, or emotional exhaustion, you don’t have to do it alone.
My work supports individuals and couples through the moments that feel unbearable — helping you rediscover stability, clarity, and connection. Healing isn’t about erasing the past; it’s about transforming how you carry it, so you can move forward with strength, authenticity, and self-compassion.
16 Years Experience
Online in Thunder Bay, ON Ontario