Social Anxiety therapists in Thunder Bay, Ontario ON, Canada CA
Jonathan Snowball, Anxiety and Depression Psychotherapist
Registered Psychotherapist, RP, MA, MDiv
Talking and interacting with others can be nerve wracking. Together we can develop effective and meaningful tools and strategies to interact with people in a safe (non-threatening) and healthy way.
5 Years Experience
CASE Psychology
Psychologist
Many of our registered psychologists and licensed therapists have extensive training and experience providing psychotherapy treatment for social anxiety to children, adolescents, and adults.
14 Years Experience
Dr. Kim Edwards
Psychologist, C.Psych.
MindFit offers a personalized Worry-Busters Program based on cognitive behavioural therapy strategies to help increase comfort, confidence and success in social and performance situations. Techniques include cognitive restructuring, behavioural strategies (e.g., relaxation, facing feared situations in a gradual/step-wise manner), education about anxiety, and weekly goal setting. MindFit's goal is to provide you with a toolbox for getting and staying in emotional shape.
9 Years Experience
Leigh Berry
Registered Social Worker, MSW, RSW, RHN
Helping women to hold space for the discomfort that feeling anxiety and fear brings, especially in social situations. With social anxiety often comes feelings of overwhelm, a sense of dread about being around others, obsessive worrying about what others think, not knowing what to do or say- like your mind going blank, digestive issues, and avoidant behaviour. Together, we will work to uncover the root causes behind your thoughts, feelings and symptoms to provide you with concrete, practical tools you can use to support overwhelming emotions. From working together you can develop awareness and insight into thought and behaviour patterns, while learning to relate more amicably to the emotions gripping and pushing you around or preventing you from living your life. When we do this, we can focus more on what matters in our life and the kind of person we want to be.
14 Years Experience
Julie Willsie
Registered Psychotherapist, BSc, MACP; Registered Psychotherapist
Social anxiety can be debilitating condition, and the worst part is the feeling of being misunderstood. Many with social anxiety are generally happy, and truly want to be engaged but are paralyzed when out in certain situations. We will work together to determine when, and why this may be happening to you. By addressing the fears directly, it can help us come up with a plan to try to overcome this crippling condition.
3 Years Experience