Self Esteem therapists in Timmins, Ontario ON, Canada CA
Jessica Callegari
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
FREE 30-minute consultations! My goal in therapy is to provide a compassionate, safe and non-judgmental environment where I will work alongside you, highlighting your strengths and resiliency. Together we can work towards building a more authentic and empowered life as we identify areas of desired growth. I firmly believe you are more than what you are going through right now, and together we can work on developing self-compassion and self-acceptance while we explore the root of your low self-esteem.
1 Years Experience
Rosita
Registered Psychotherapist, RP, MACP, BSc
Self-esteem problems are prevalent and can be influenced by various factors such as social media, societal standards, and personal experiences. I help individuals build confidence, self-worth, and a positive self-image by exploring underlying beliefs, thought patterns, and behaviours that may be contributing to low self-esteem. I mainly use techniques such as cognitive-behavioural therapy (CBT), mindfulness practices, and self-compassion work. I help clients challenge negative self-talk, develop self-acceptance, and cultivate a healthier sense of self. Therapy for self-esteem aims to empower individuals to recognize their strengths, set boundaries, and enhance their overall well-being. It provides a supportive and non-judgmental space for clients to explore and address issues related to self-esteem, ultimately promoting personal growth and self-confidence.
3 Years Experience
Arzu Ferguson
Psychologist, M.Sc., RP, C. Psych.
Living with low self esteem can be very debilitating and detrimental to your daily life. If you're struggling with low self-esteem, you may find yourself feeling down, hopeless, anxious or overly critical of yourself. My goal as a therapist is to work together as a team to identify your thinking patterns and to develop a healthy self-esteem. For further information, please feel free to contact me and receive a prompt reply.
27 Years Experience
Jennifer Ritchie Psychotherapy Services
Registered Psychotherapist, MA, RP, CYW
*Welcoming new clients for immediate booking* Do you have a voice in your head that is constantly judging and criticizing you? Are you tired of never feeling good enough? Are negative thoughts always outweighing the positive ones? Learn to quiet your inner critic and begin to appreciate and accept the person you are. Our work together will focus on increasing your feelings of worthiness and belonging; increasing self-compassion and self-acceptance; and will place you on a path to improved self-confidence and self-esteem. It's time for you to eliminate those negative thoughts and have the confidence and skills to face life head on with your head held high. You deserve it. Reach out today and allow me to support you.
19 Years Experience
Bridget McCann
Registered Psychotherapist, MA, RP
Self-esteem and self-confidence can be rooted in past experiences, upbringing, and many other contributing factors. Let's work together to unfold the layers that may be preventing you from showing up in the ways you desire.
4 Years Experience