Social Anxiety
Registered Social Worker, MSW, RSW
I treat social anxiety using an integrated approach that combines Cognitive-Behavioral Therapies (CBT), including Acceptance and Commitment Therapy (ACT) and the Unified Protocol (UP). This method helps you manage anxiety by building mindfulness, improving emotional regulation, and aligning your actions with personal values. Together, we work to reduce the impact of social anxiety, empowering you to engage more confidently in social situations.
3 Years Experience
Online in Timmins, Ontario
Social Anxiety
Registered Psychotherapist, MA, RP, CYW
*Welcoming new clients for immediate booking* Are you always worried about what others might think of you? Is your mind constantly preoccupied with negative thoughts and assumptions? Are you tired of always avoiding or bailing on social events and just want to feel comfortable interacting with others? It's your time to see through a different lens that is not anxiety. Therapy can help! Reach out today to learn new skills, create more satisfying relationships, have more confidence in your social life, and dial down the intensity of the fear or worry that holds you back. You deserve it.
19 Years Experience
Online in Timmins, Ontario (Online Only)
Social Anxiety
Life Coach, PTSD, Trauma Triage BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
You will be able to be around people with ease after the work we do to lead you through the social anxiety. I offer targeted support for individuals dealing with social anxiety, focusing on creating a safe and understanding environment for clients to explore their fears and challenges. Through evidence-based techniques, I assist clients in developing skills to manage anxiety, enhance social skills, and build confidence in social situations. My goal is to empower clients to engage more fully in life and form meaningful connections with others.
15 Years Experience
Online in Timmins, Ontario (Online Only)
Social Anxiety
Psychologist, M.Sc., RP, C. Psych.
Living with social anxiety can be very debilitating and detrimental to your daily life. If you're struggling with social anxiety, you may find yourself avoiding others, feeling extremely anxious in social situations, feeling hopeless or overly critical of yourself. My goal as a therapist is to work together as a team to identify your thinking patterns and to develop tools to use in everyday situations. For further information, please feel free to contact me and receive a prompt reply.
27 Years Experience
Online in Timmins, Ontario
Social Anxiety
Registered Psychotherapist, MA, RP
Feeling overwhelmed in conversations, re-playing what you said in your mind after an interaction, or assuming people perceive you in a certain regard; these are some of the ways that social anxiety can show up in our lives. I have experience helping clients navigate social anxiety through identifying triggers, focusing on what is in your control, and essentially freeing yourself from the pressures you place on yourself. We can work together to create a plan to set you up for success and to instil self-confidence.
4 Years Experience
Online in Timmins, Ontario (Online Only)
