Self Esteem therapists in Valley East, ON
Browse Self Esteem therapists in Valley East, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Amelia Traer
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BA, PsiChi
Do you find yourself doubting your worth or abilities? Do you notice the inner dialogue is quite negative, and you feel that it is difficult to find things that you like about yourself? Do you feel like your lack of self-esteem or confidence holds you back from the goals and life you'd like to have? Let's talk about that - Get in touch for a free 15-minute consultation today.
7 Years Experience
Online in Valley East, ON (Online Only)
Self Esteem
Jillian Ossachuk
Registered Social Worker, MSW, RSW
I help athletes build confidence and a stronger sense of self that goes beyond performance. Together, we work on recognizing your strengths, handling setbacks, and feeling more grounded and capable in all areas of life.
10 Years Experience
Online in Valley East, ON (Online Only)
Self Esteem
Melissa Letourneau
Registered Psychotherapist, RP
My approach is grounded in authenticity, trust, and often humour. I believe you have the wisdom to navigate life’s challenges and I strive to help empower you to facilitate change in therapy. Developing a strong therapeutic relationship can help you explore your self-esteem to be confident and comfortable with who you are. I work with individuals, couples, children and families offering a free consultation to ensure we are a good fit. I carry a systemic lens, exploring the way culture, community and family shape our experiences and aspirations. I am committed to strength-based and anti-oppressive practice in my work. I recognize the importance and responsibility I have as a therapist, to address the systemic inequalities impacting clients in their lives.
9 Years Experience
In-Person Near Valley East, ON
Online in Valley East, ON
Self Esteem
Alicia Alessandrini
Licensed Clinical Social Worker, BSW, MSW, RSW
Are you feeling low confidence or down on yourself? We can work together to find ways to feel more in touch with yourself and self-compassion again.
5 Years Experience
Online in Valley East, ON (Online Only)
Self Esteem
Maya Awad
Therapist, Registered Psychotherapist (Qualifying)
Do you struggle with believing you’re worthy of love and success? Are you constantly doubting yourself, even when others see your potential?
Do negative self-talk hold you back from taking risks or trying new things? Is it hard for you to accept compliments or believe in your own strengths? Do you compare yourself to others and feel like you’re always falling short? Struggling with self-esteem? Book a free consultation call and start building the confidence that could be waiting.
2 Years Experience
Online in Valley East, ON (Online Only)
Self Esteem
Somatic Healing Arts, Psychotherapy and Wellness
Registered Psychotherapist, RP (qualifying), MA-ExAT
Self-esteem affects both the mind and body, often showing up as tension, self-criticism, or a sense of disconnection from one’s own worth. Approaches like art therapy and sensorimotor therapy engage both body and mind, helping individuals explore and express emotions, reconnect with their strengths, and cultivate a deeper sense of self-acceptance, confidence, and inner resilience.
9 Years Experience
In-Person Near Valley East, ON
Online in Valley East, ON
Self Esteem therapists in Valley East, ON Statistics
Self Esteem therapists in Valley East, ON average 11 years of experience and charge around $172 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Emotionally Focused Therapy (EFT) (56%), and Solution-Focused Brief Therapy (SFBT) (55%).
Average years in practice
11 Years Experience
Average cost per session
$172
Accept insurance
79%
Offer sliding scale
62%
Gender ID
| 71% |
Female |
|
| 24% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 56% | Emotionally Focused Therapy (EFT) |
| 55% | Solution-Focused Brief Therapy (SFBT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 49% | Dialectical Behavior Therapy (DBT) |
| 40% | Narrative Therapy |
| 39% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 58% | Teen |
| 54% | Senior |
| 24% | Children |
Client Focus
| 58% | Women |
| 47% | Men |
| 41% | LGBTQ+ |
| 31% | Christian |
| 28% | Persons with Disabilities |