Sex is a journey. Pay attention to the journey instead of worrying about or focusing on arriving at the destination (the orgasm or intercourse). Sexual desires, performance anxiety, porn habits, finding your sexual confidence, and exploring nonmonogamous relationships are all aspects of our lives that can bring both joy and challenges. I'm here to create a welcoming and understanding space to explore your experiences without judgment. Together, we'll uncover what's behind these feelings and behaviours, and I'll help you develop practical, tailored strategies to navigate them in a way that feels right for you. Your journey to a more fulfilling and empowered sexual life is personal, and we are here to guide and support you every step of the way.
Addressing sexual concerns is an essential aspect of overall well-being and relationship health. Our therapists specialize in providing a safe and non-judgmental space for individuals and couples to explore their sexual issues, whether they involve intimacy, desire, or communication. Through tailored therapeutic approaches, they help clients enhance their understanding of their bodies, improve communication with partners, and cultivate a more fulfilling and satisfying sexual relationship.
Sexual health and satisfaction are key components of well-being. I offer a non-judgmental and open environment where you can explore issues related to intimacy, desire, or sexual functioning. Together, we’ll work to enhance your sexual wellness and deepen your connections.
If you’re struggling with intimacy or sexual concerns, our therapists provide a safe and supportive space to address these issues. We help individuals and couples work through sexual dysfunction, intimacy challenges, and communication barriers, leading to healthier, more fulfilling relationships.
Registered Social Worker, Registered Social Worker, MSW, RSW
Sex therapy delves into the complex interplay between relational dynamics, past traumas, and sexual expression. Therapy offers a safe space to address the emotional roots of sexual issues since it is based on the notion that early attachment experiences impact our perceptions of intimacy and sexuality. Trauma, whether explicit or implicit, can manifest as barriers to intimacy, contributing to challenges such as sexual dysfunction or avoidance. By fostering open communication, addressing underlying attachment wounds, and processing traumatic experiences, sex therapy guides individuals and couples towards a deeper understanding of themselves and each other, paving the way for healing and renewed sexual fulfillment within relationships.
At the clinic, your therapist will help you recognize barriers you and your partner are experiencing that impact your sexual satisfaction. Sessions can be conducted one-on-one or with your partner present.
We can work on creating meaningful change and healing for your sex/intimacy matters and concerns. I bring an empathic but analytical style, helping clients seek the heart of their concerns, discover themselves, and negotiate the reality they want, including when it comes to questions of sex and intimacy. Together we can talk about your sexual and intimacy matters in a safe, empathetic and confidential space. If this resonates with you, please, reach out for a free 50-minute Zoom consultation.
We have therapists trained with the University of Guelph's sex therapy intensive training program and can assist men with sexual issues including erectile dysfunction, performance anxiety, sexual shame, addictive kink/fetishes, premature ejaculation, and other issues.
I specialize in LGBTQIA+ inclusive sex therapy, providing a supportive and affirming environment to address intimacy concerns, foster healthy communication, and enhance sexual well-being.