Reality Therapy / Choice Theory therapists in Wasaga Beach, Ontario ON, Canada CA
We are proud to feature top rated Reality Therapy / Choice Theory therapists in Wasaga Beach. We encourage you to review each profile to find your best match.
Reality Therapy / Choice Theory
Josi B Chaves
Registered Psychotherapist, Registered Psychotherapist (Qualifying), B.Ed.
I support individuals navigating perimenopause and midlife challenges by helping them tune into your core values, adapt to change, and cultivate calm.
3 Years Experience
Online in Wasaga Beach, ON Ontario (Online Only)
Reality Therapy / Choice Theory
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
Do you tend to replay past events in your mind over and over, and spiral into worries about the future? Do you struggle with boundaries, people-pleasing, or relationships, causing you to "overgive" to others while abandoning your own needs? Many people describe feeling like they’re moving through life on autopilot — weighed down by overthinking, low mood, or the pressure to keep everyone else happy. You might notice people-pleasing tendencies, difficulty maintaining boundaries, or a pattern of overgiving that leaves you drained, ungrounded, and disconnected from yourself. Here, you’ll find a warm, calm space where your feelings are validated and your voice genuinely matters. Together, we’ll engage in meaningful, deep processing work, explore what's fuelling your distress, and gently uncover the deeper experiences and patterns shaping your emotional world. Alongside this, we’ll build practical tools to regulate your nervous system and ease your symptoms in the present, helping you reconnect with a more empowered, resilient, and self-aware version of yourself. I bring the richness of three cultures, four languages, and the lived experience of being both a first- and third-generation immigrant. My background in the medical field also allows me to integrate physiological and psychological insight. These parts of who I am allow me to deeply empathize with the immigrant journey across generations, as well as the ways culture, family expectations, and identity can shape mental health. No matter your background or story, I aim to meet you with genuine understanding, respect, and compassion. I am a proud ally to LGBTQIA2S+ and BIPOC communities and offer inclusive, compassionate care for all backgrounds and lived experiences. If what I’ve shared resonates, we may be a good fit. If you're curious about working together, let's start with a free, no-pressure 30-min video consultation, where we can connect and chat in a calm, relaxed space.
✨ Evening and weekend appointments available
✨ Free 30-minute consultation to get started
2 Years Experience
Online in Wasaga Beach, ON Ontario (Online Only)
Reality Therapy / Choice Theory
Vaughan Counselling and Psychotherapy o/a Zormin Counselling and Psychotherapy
Registered Psychotherapist, RP, RP(Q), RSW, C.Psych., C.Psych.Assoc., ND
Our mission is to provide compassionate, accessible, and high-quality mental health care that empowers individuals to achieve emotional well-being, personal growth, and meaningful change. We believe that everyone deserves the opportunity to live with dignity, resilience, and hope.
Through collaborative practice, ethical care, and culturally responsive services, we strive to support and uplift the diverse communities we serve. We are deeply committed to breaking down barriers to care and ensuring that mental health support is accessible to everyone, regardless of their financial situation.
7 Years Experience
Online in Wasaga Beach, ON Ontario
Reality Therapy / Choice Theory
Karen Skinulis
Registered Psychotherapist, RP
I am experienced in parenting and family therapy and am able to assist with a wide variety of concerns related to adolescence, child behaviour, and family dynamics. Together we'll uncover the steps needed to improve relationships and address concerns effectively. Call for a free consultation.
18 Years Experience
Online in Wasaga Beach, ON Ontario
Reality Therapy / Choice Theory
Julie Christiansen (Spa for the Soul)
Counsellor/Therapist, RP
1 in 5 Canadians will experience a mental health crisis in their lifetime. The last two years has shown us just how easy it can be for mental health to decline and quickly. Spa for the Soul seeks to support you on your journey to emotional wholeness. We are a client-centered practice, culturally diverse, and with a variety of treatment modalities to meet our clients' needs.
15 Years Experience
Online in Wasaga Beach, ON Ontario
Reality Therapy / Choice Theory therapists in Wasaga Beach, Ontario, Canada Statistics
Reality Therapy / Choice Theory therapists in Wasaga Beach, Ontario, Canada average 17 years of experience and charge around $161 per session. 100% offer online sessions. The most commonly treated issues are Depression (100%), Anxiety or Fears (86%), and Loss or Grief (82%).
Average years in practice
17 Years Experience
Average cost per session
$161
Accept insurance
77%
Offer sliding scale
77%
Gender ID
| 66% |
Female |
|
| 26% |
Male |
|
| 4% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 68% |
In Person and Online |
|
| 32% |
Online Only |
|
Top Specialties
| 100% | Depression |
| 86% | Anxiety or Fears |
| 82% | Loss or Grief |
| 73% | Relationship and Marriage Counseling |
| 73% | Self Esteem |
| 68% | Social Anxiety |
| 68% | Anger Management |
Ages Served
| 100% | Adult |
| 77% | Teen |
| 64% | Senior |
| 55% | Young Adult |
| 36% | Children |
Client Focus
| 77% | Women |
| 68% | Christian |
| 68% | Men |
| 59% | LGBTQ+ |
| 55% | Asian |