Mindfulness-Based Cognitive Therapy (MBCT) therapists in Waterloo, Ontario ON, Canada CA
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Waterloo, Ontario, Canada. We encourage you to review each profile to find your best match.
View nearby cities
Mindfulness-Based Cognitive Therapy (MBCT)
Michael Greene
Registered Psychotherapist, MA Counselling Psychology, Registered Psychologist College of Psychotherapists of Ontario
Being a therapist for 35 years has been a great privilege. It enables me to see the great depth, wisdom and inherent goodness of people. My connection with the people I work with and the help that I have given them has given my life meaning. I began this work because therapy dramatically changed my life. I learned that we are all capable of making our lives better when we take a fearless look inside ourselves.
35 Years Experience
Online in Waterloo, Ontario (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Critical Trauma Therapy
Occupational Therapist, Registered Social Workers, Registered Psychotherapists
At Critical Trauma Therapy, we understand that each person's journey is unique, and our therapeutic approach is tailored to meet the specific needs of our clients.
18 Years Experience
In-Person Near Waterloo, ON
Online in Waterloo, Ontario
Mindfulness-Based Cognitive Therapy (MBCT)
Paul, Carvalho
Registered Psychotherapist
I help individuals reconnect with their whole selves (thoughts, feelings, body, and values) to live with greater clarity, peace, and emotional integrity. You might arrive feeling stuck in your head, disconnected from your inner world, or overwhelmed by the pressures of relationships, work, or self-expectation. Together, we will create a grounded and compassionate space where you can learn to understand your emotions, soften inner conflict, and move toward a life that feels aligned and authentic. I work from an integrative, trauma-informed lens with a deep respect for who you are and who you are becoming. Contact me for a free 15-minute conversation to see if we are a good fit. If you are ready, let's begin.
1 Years Experience
In-Person Near Waterloo, ON
Online in Waterloo, Ontario
Mindfulness-Based Cognitive Therapy (MBCT)
Rikki-Lee Epp
Therapist, Registered Psychotherapist (Qualifying)
Do you feel exhausted, anxious, or depressed from constantly adapting to a world that wasn’t built with your needs in mind? Living with chronic illness, ADHD, or autism can be overwhelming, leaving you burned out, stuck in survival mode, or longing for a safe space where you don’t have to mask or explain yourself. You may carry shame from being misunderstood, loneliness from not feeling seen, or grief over the limits placed on you. These feelings are real, and you don’t have to carry them alone. As a neurodivergent therapist with an invisible chronic illness, I understand how heavy this can feel, and I’m here to help.
I work psychodynamically, with curiosity and care, exploring how past experiences and relationships influence how you feel today. I offer a supportive, non-judgmental space where you can be fully yourself-messy, curious, openly stimming, or simply tired. This fosters a safe environment to process your pain, honour your story, and open new possibilities for living with greater ease. Together, we’ll work towards your goals and reconnect with your values and authentic self along the way-always at a pace that feels right to you.
I offer free consultations, so reach out today, and let’s see if we’re the right fit. I’d be honoured to walk alongside you.
2 Years Experience
Online in Waterloo, Ontario (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Tamara Daniszewski
Registered Social Worker, M.ED, MSW, RSW
At Brookhaven Psychotherapy, we live and breath mental wellness. We are an experienced and enthusiastic group of registered therapists that have helped thousands of people improve their mental health through carefully curated treatment plans.
12 Years Experience
In-Person Near Waterloo, ON
Online in Waterloo, Ontario
Mindfulness-Based Cognitive Therapy (MBCT)
Sonya Sethi-Rankin: Healing Matters Psychotherapy and Wellness
Registered Psychotherapist, RP, RSSW
Life can be beautiful, but it can also be incredibly hard.
When pain, loss, or confusion take hold, it’s easy to get caught in cycles that feel impossible to break. Sometimes, no matter how capable you are, the weight of it all can leave you feeling stuck, disconnected, or unsure of who you are anymore.
In therapy, we slow things down. Together, we untangle the patterns that keep you repeating the same pain experiences — in your thoughts, in your relationships, or within yourself. Whether you’re facing trauma, anxiety, addiction, grief, or emotional exhaustion, you don’t have to do it alone.
My work supports individuals and couples through the moments that feel unbearable — helping you rediscover stability, clarity, and connection. Healing isn’t about erasing the past; it’s about transforming how you carry it, so you can move forward with strength, authenticity, and self-compassion.
15 Years Experience
In-Person Near Waterloo, ON
Online in Waterloo, Ontario