Acceptance & Commitment Therapy (ACT) therapists in Welland, Ontario ON, Canada CA
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Welland. We encourage you to review each profile to find your best match.
ACT
Semra Lamky, Emotional Peace Psychotherapy
Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC), MACP, Bsc
I hold a space where each person can be fully seen, heard, and met exactly where they are, with empathy, curiosity, and zero judgment. As a trauma-informed psychotherapist, I understand how past experiences can shape the way we relate to ourselves, others, and the world. I integrate EMDR, CBT, DBT, EFT, Solution-Focused, narrative and psychodynamic approaches to support healing not just at the surface, but at a deep, meaningful level.
Therapy with me is not about fixing you, because you are not broken. It’s about helping you reconnect with your strengths, untangle painful patterns, and move toward the life you want to live. I work collaboratively, honouring your pace and your story, and tailoring our work to what truly resonates for you.
Whether you're feeling overwhelmed, stuck, or simply looking to understand yourself better, I’m here to walk alongside you with compassion and care. If you're ready to explore what’s been holding you back—and what’s possible—I invite you to reach out. You don’t have to do this alone.
3 Years Experience
Online in Welland, ON Ontario (Online Only)
ACT
Critical Trauma Therapy
Occupational Therapist, Registered Social Workers, Registered Psychotherapists
At Critical Trauma Therapy, we understand that each person's journey is unique, and our therapeutic approach is tailored to meet the specific needs of our clients.
19 Years Experience
In-Person Near Welland, ON
Online in Welland, ON Ontario
ACT
Bonnie Nelson
Registered Psychotherapist, Registered Psychotherapist, MA(CP)(Distinct.), BA(Hons)
*New Clients Welcome/No Waitlist Currently* No one knows you better than you. A combination of talk and somatic-focused therapies are used to treat client concerns, and support a collaborative partnership where clients play an active role in their therapeutic growth and individual progress. You're invited to reach out and see if we might be a good fit and if online psychotherapy is right for you.
4 Years Experience
Online in Welland, ON Ontario (Online Only)
ACT
Maddie Serhal - Limitless Living Psychotherapy
Registered Psychotherapist, Registered Psychotherapist, MC, BSc
Hey there!
My name is Maddie - and if you're looking for a relatable therapist with whom you will likely share many laughs, keep reading!
I work with teens, young adults, students, and adults of all ages in person in Hamilton, and virtually all across Ontario.
Therapy can be both challenging and delightful, we can make jokes, tune into the language of the body, be creative, cry, be silly, and also have deep, profound moments of self-discovery.
During our sessions, I aim to bring a mix of compassion, warmth, honesty, humour, and a touch of play to our work together. Life can be an interesting rollercoaster, full of ups, downs, and intense loop-de-loops that make you feel nauseous, and you don't have to ride it alone. If you're keen to keep growing and deepening your self-awareness, I’d be happy to hop on this wild ride alongside you.
Chat soon! :)
6 Years Experience
In-Person Near Welland, ON
Online in Welland, ON Ontario
ACT
Makayla Ciuffreda
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Does your child or teen, or young adult seem constantly worried, easily overwhelmed, or often down? Are focus, attention, or big emotions making daily life a struggle at home or school? Many young people face challenges like anxiety, OCD, ADHD, or depression that can leave them feeling “different” or not good enough. Whether you or your child is dealing with constant worries, low mood, difficulty regulating emotions, or challenges with attention and social connections, therapy can be a place for growth and healing. My goal is to help your child feel more confident, resilient, and equipped to thrive.
2 Years Experience
In-Person Near Welland, ON
Online in Welland, ON Ontario
ACT
Diana Ostap
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Do you feel overwhelmed by your emotions or disconnected from your sense of self? Past experiences, mood changes, or ongoing self-doubt can leave you feeling exhausted and unsure if things will ever feel different. These struggles can impact your daily life and relationships, making it hard to find calm or clarity. But something in you is ready for change. You want to feel grounded, confident, and supported. I can help you begin that process and feel like yourself again.
0 Years Experience
In-Person Near Welland, ON
Online in Welland, ON Ontario
ACT
Jordan Best
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Struggling with anxiety, OCD, or relationship challenges can leave you feeling stuck in overthinking, self-doubt, and constant "what ifs." My therapy practice is here to help you break free from these exhausting patterns. I offer a supportive, nonjudgmental space where you can feel grounded, build confidence, and learn to navigate relationships and life with greater clarity and ease. If you're ready to feel more like yourself again, reach out for a free 15-minute consult—let's see if we're a good fit.
2 Years Experience
In-Person Near Welland, ON
Online in Welland, ON Ontario
ACT
Amanda Spallacci
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Do you find yourself struggling with relationships? You might be feeling overwhelmed from balancing the demands of work, school, and daily tasks, leaving you feeling emotionally drained and disconnected from yourself and your relationships. Past trauma or self-doubt may be weighing you down. Perhaps you can’t even remember the last time you truly felt at ease. But something in you is ready for change. You want to feel grounded, supported, and seen. You want to move through life with confidence and emotional clarity. I can help you reconnect with your sense of self and begin that healing process.
2 Years Experience
In-Person Near Welland, ON
Online in Welland, ON Ontario
ACT
Scott Greaves
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Do you and your partner keep having the same arguments without ever feeling heard or understood? Maybe communication quickly turns into conflict, trust has been broken, or you're navigating separation, divorce, or preparing for marriage. Stress, anxiety, or depression may also be affecting your relationship, leaving you feeling distant or frustrated. Maybe you know that something needs to change but aren’t sure where to start. If you want calmer conversations, stronger communication, and a relationship that feels more secure and connected, therapy can help you build the skills to get there. Do you and your partner keep having the same arguments without ever feeling heard or understood? Maybe communication quickly turns into conflict, trust has been broken, or you're navigating separation, divorce, or preparing for marriage. Stress, anxiety, or depression may also be affecting your relationship, leaving you feeling distant or frustrated. Maybe you know that something needs to change but aren’t sure where to start. If you want calmer conversations, stronger communication, and a relationship that feels more secure and connected, therapy can help you build the skills to get there.
I work with couples and adults navigating relationship challenges, including communication issues, infidelity, marital conflict, premarital counselling, divorce, and family stress. I also support individuals experiencing anxiety, depression, anger, trauma, and self-esteem concerns using practical, evidence-based tools.
Many couples begin therapy not because their relationship is failing, but because they want to strengthen it. Sessions with me are supportive, direct, and focused on real progress. Together we work on communication, conflict resolution, and breaking the patterns that keep relationships stuck so you can move forward with greater understanding and connection.
0 Years Experience
In-Person Near Welland, ON
Online in Welland, ON Ontario
ACT
Brianne Roy
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Do you find yourself questioning your relationships, your identity, or where your life is heading? You might be burned out from masking or holding it together, drained from a separation or life change, or noticing distance growing between you and your partner. Perhaps you're navigating neurodivergence, stuck in codependency, or grieving a life that didn't go as planned. You may not remember the last time you felt truly like yourself. But something in you is ready for change. You want to feel steady, understood, and clear about your next step. I can help you slow down, make sense of what's happening, and begin moving forward.
I work with adults, couples and families navigating anxiety, burnout, neurodivergence, codependency, identity exploration, relationship conflict and life transitions. I focus on attachment patterns, ADHD and Autism masking, premarital counselling, separation and divorce recovery, and supporting diverse identities and non-traditional relationship structures.
Clients come to me when they want a therapist who sees the full picture, not just the surface. Sessions are warm, collaborative, and never rushed. I meet you where you are and we work at your pace. You don't need the right words or a clear goal before reaching out. I offer a free consultation so we can explore whether working together feels right.
0 Years Experience
In-Person Near Welland, ON
Online in Welland, ON Ontario
Acceptance & Commitment Therapy (ACT) therapists in Welland, Ontario, Canada Statistics
Acceptance & Commitment Therapy (ACT) therapists in Welland, Ontario, Canada average 8 years of experience and charge around $168 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (81%), and Stress (78%).
Average years in practice
8 Years Experience
Average cost per session
$168
Accept insurance
84%
Offer sliding scale
67%
Gender ID
| 73% |
Female |
|
| 21% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 81% | Depression |
| 78% | Stress |
| 76% | Self Esteem |
| 73% | Trauma and PTSD |
| 63% | Loss or Grief |
| 60% | Social Anxiety |
Ages Served
| 98% | Adult |
| 75% | Young Adult |
| 63% | Teen |
| 51% | Senior |
| 24% | Children |
Client Focus
| 59% | Women |
| 50% | Men |
| 43% | LGBTQ+ |
| 34% | Persons with Disabilities |
| 31% | Asian |