Acceptance & Commitment Therapy (ACT) therapists in Wexford/Maryvale, ON
Browse Acceptance & Commitment Therapy (ACT) therapists in Wexford/Maryvale, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
Audrey Kao
Registered Social Worker, MSW, RSW
You keep repeating the same painful patterns in your relationships, no matter who you're with. Maybe you're actively dating, and you find yourself reading into every shift in their tone, chasing reassurance, or losing yourself trying to be who you think they want. Maybe you keep going back to an ex even though it leaves you feeling worse each time. Or maybe you're in a committed relationship that's become a cycle of conflict and resentment, and you're tired of having the same fight on repeat. The exhausting part is that it keeps happening, and it's starting to shape how you see yourself.
If any of this feels familiar, you're in the right place. I'm a Registered Social Worker who helps people in their 20s and 30s make real, lasting changes in how they relate. My style is warm and practical, and I'll challenge you rather than just nod along.
Using attachment theory, we'll trace where these patterns began and build the security to break them.
These patterns can change. As you build real security within yourself, those painful patterns stop running the show, and you get to choose how you show up instead. You can feel calm and confident, whether partnered or single. The first step is a free, no-pressure meet & greet call—just reach out to set one up. I'd love to hear from you!
7 Years Experience
In-Person Near Wexford/Maryvale, ON
Online in Wexford/Maryvale, ON
ACT
Samantha Williams-Lauder
Registered Social Worker, MSW,RSW
Sometimes life can leave us feeling overwhelmed, stuck, disconnected, or unsure of how to move forward. You may be navigating anxiety, depression, trauma, relationship challenges, grief, life transitions, ADHD, disordered eating, family stress, or the impact of difficult or unsafe relationships. Whatever brings you to therapy, you do not have to figure it out alone.
I work with youth, adults, and couples to create a safe, supportive space where you can explore your experiences, build on your strengths, and move toward healing and growth. My approach is trauma-informed, collaborative, and grounded in the belief that therapy should be tailored to the person in front of me.
Together, we can explore patterns, develop practical tools, strengthen emotional regulation, and work toward meaningful change at a pace that feels manageable. Taking the first step can feel intimidating, but reaching out for support is a sign of strength.
1 Years Experience
In-Person Near Wexford/Maryvale, ON
Online in Wexford/Maryvale, ON
ACT
Mindful Connections Therapy
Registered Psychotherapist
Life's challenges can feel overwhelming and isolating, and when you're stuck in the same patterns, it's hard to see a way forward. This is a space where that changes. Whether you're navigating anxiety, relationship struggles, emotional overwhelm, or simply feeling lost, you'll find a warm, nonjudgmental space here to slow down, make sense of what's happening, and begin moving toward something better. The goal isn't just to cope, it's to genuinely understand yourself, replace what's holding you back with habits that actually nourish you, and reconnect with what brings you peace and fulfillment.
Our approach is warm, collaborative, and nonjudgmental, drawing on evidence-based therapies that target both symptom relief and deeper lasting change. We specialize in working with trauma, brain injuries, and ADHD, and have built my practice around helping clients in these areas feel truly understood. Together we'll work not just toward insight, but toward real, meaningful change, so you leave sessions feeling more grounded, more connected to yourself, and more equipped to navigate your life and relationships.
2 Years Experience
In-Person Near Wexford/Maryvale, ON
Online in Wexford/Maryvale, ON
ACT
Affordable Therapy York Region
Registered Psychotherapist, RP, RMFT, RSW
Life can be overwhelming, but you don't have to navigate it alone. At Affordale Therapy York Region, we help you untangle stress, process emotions, and reclaim control of your life.
Take the first step today. Call us at (888) 310-3652 ext. 0 or visit our website to book your free 15-minute consultation—we’re here to help you start your story.
9 Years Experience
In-Person Near Wexford/Maryvale, ON
Online in Wexford/Maryvale, ON
ACT
Toronto Psychotherapy Space (TPS Therapy)
Counsellor/Therapist, Registered Psychotherapists (RP) and Registered Social Workers (RSW, MSW)
Toronto Psychotherapy Space was created to be a place where every member of the family can find meaningful support. Our team of Registered Psychotherapists and Registered Social Workers provides therapy for adults, couples, children, teenagers, families, and parents, with each therapist bringing their own areas of expertise, therapeutic approaches, and personal style. This allows us to thoughtfully match each client with a therapist who feels like the right fit for their individual needs and goals. Whether one member of your family is struggling with anxiety or ADHD, a teenager needs support with self-esteem or body image, parents are looking for guidance, or a couple wants to strengthen their relationship, our goal is to make finding the right support feel easier. We offer a warm, welcoming and non-judgmental environment, with in-person therapy in Toronto and virtual therapy across Ontario.
20 Years Experience
In-Person Near Wexford/Maryvale, ON
Online in Wexford/Maryvale, ON
ACT
Sunlight Counselling, Melody Mann
Registered Social Worker, MSW, RSW
I’m a registered social worker and psychotherapist who helps people navigate life’s hardest seasons — burnout, trauma, grief, and chronic illness. My approach is grounded in compassion and curiosity, creating a space where you can exhale, be seen, and begin to heal at your own pace.
I draw from EMDR, parts work, and mindfulness-based approaches to support the body and mind’s natural capacity to heal. Together, we’ll explore not only what hurts, but also what helps — uncovering new ways of relating to yourself, others, and the world around you.
Whether you’re feeling stuck, overwhelmed, or simply exhausted by doing it all, therapy can be a place to slow down, reconnect with your strength, and move toward a life that feels more aligned and sustainable.
22 Years Experience
In-Person Near Wexford/Maryvale, ON
Online in Wexford/Maryvale, ON
ACT
Malik Smith
Registered Social Worker, MSW, BA, RSW
Do you feel overwhelmed by your emotions, trapped in cycles of unhealthy behaviours, or the impacts of past trauma? Do your emotions lead you to engage in patterns you wish you could break? I can understand these feelings of overwhelm, anxiety, and what seems to be uncontrollable, and I'm here to make them easier. If you are looking for clarity on why you feel this way and want to regain a sense of control or stability, now might be the time to reach out to a therapist who can help. Understanding your emotional and behavioural patterns is the first step toward change, and I am here to guide you through this process.
With over 7 years specializing in anxiety, depression, addiction, and trauma, I have developed an understanding of how these issues can intertwine and complicate one's life. Together, we will explore the roots of your struggles, providing you with the knowledge and strategies to not only cope but thrive. Whether it's managing emotions, overcoming addictive behaviours, or healing from emotional pain, my goal is to empower you with the awareness and resources to move forward confidently. Reach out to discuss how I can support you.
9 Years Experience
In-Person Near Wexford/Maryvale, ON
Online in Wexford/Maryvale, ON
ACT
Kalyna Scherbluk
Registered Psychotherapist, RP, Qualifying
Do you feel overwhelmed by your emotions, stuck in patterns that no longer serve you, or unsure of who you are anymore? Maybe you're navigating anxiety, depression, low self-worth, or relationship challenges. You might feel lost in transition—grappling with a recent change, a difficult past, or trying to break free from behaviours that leave you feeling disconnected. These emotions can be heavy and confusing, and it’s okay if you’re not sure where to start. I’m here to help you make sense of what you're feeling and why. Therapy with me offers a compassionate, person-centred space where your story is honoured and explored with curiosity, not judgment. With training in Emotion-Focused Therapy, Attachment-Based, CBT, DBT, and Narrative Therapy, I offer an integrative, trauma-informed approach tailored to your needs. Together, we’ll explore the roots of your struggles, increase self-understanding, and work toward the emotional clarity and change you're seeking. You don’t have to carry these feelings alone. Whether you're navigating life transitions, feeling anxious or emotionally stuck, or looking to strengthen your sense of self and relationships, we can explore this together. Reach out to discuss how I can support you.
2 Years Experience
In-Person Near Wexford/Maryvale, ON
Online in Wexford/Maryvale, ON
ACT
Amanda Neves Therapy + Associates
Registered Social Worker, MSW, RSW
At our practice, we help you navigate anxiety, trauma, relationships, and life transitions with warmth, understanding, and evidence-based approaches like Attachment-Focused Therapy, AEDP, EMDR, EFT and IFS. We believe therapy should be accessible, which is why we offer affordable sessions at $100 and social work intern sessions at $80. Every session is a safe, supportive space to explore, heal, and grow, so you can start feeling more like yourself, sooner. Your journey toward clarity, connection, and resilience starts here - let’s take the first step together.
11 Years Experience
In-Person Near Wexford/Maryvale, ON
Online in Wexford/Maryvale, ON
ACT
Vaughan Counselling and Psychotherapy o/a Zormin Counselling and Psychotherapy
Registered Psychotherapist, RP, RP(Q), RSW, C.Psych., C.Psych.Assoc., ND
Our mission is to provide compassionate, accessible, and high-quality mental health care that empowers individuals to achieve emotional well-being, personal growth, and meaningful change. We believe that everyone deserves the opportunity to live with dignity, resilience, and hope.
Through collaborative practice, ethical care, and culturally responsive services, we strive to support and uplift the diverse communities we serve. We are deeply committed to breaking down barriers to care and ensuring that mental health support is accessible to everyone, regardless of their financial situation.
7 Years Experience
In-Person Near Wexford/Maryvale, ON
Online in Wexford/Maryvale, ON
Acceptance & Commitment Therapy (ACT) therapists in Wexford/Maryvale, ON Statistics
Acceptance & Commitment Therapy (ACT) therapists in Wexford/Maryvale, ON average 9 years of experience and charge around $172 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (91%), Depression (81%), and Stress (80%).
Average years in practice
9 Years Experience
Average cost per session
$172
Accept insurance
86%
Offer sliding scale
66%
Gender ID
| 70% |
Female |
|
| 23% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 91% | Anxiety or Fears |
| 81% | Depression |
| 80% | Stress |
| 75% | Self Esteem |
| 71% | Trauma and PTSD |
| 63% | Loss or Grief |
| 61% | Social Anxiety |
Ages Served
| 98% | Adult |
| 74% | Young Adult |
| 62% | Teen |
| 48% | Senior |
| 27% | Children |
Client Focus
| 64% | Women |
| 49% | Men |
| 46% | LGBTQ+ |
| 36% | Persons with Disabilities |
| 33% | Christian |