Depression therapists in Whitchurch-Stouffville, Ontario ON, Canada CA
Lumos Counselling owned by Bhavna Verma
Registered Psychotherapist, MSc, CCC, RP, Doctoral Student
Utilizing approaches like Cognitive Behaviour Therapy to help understand the thoughts and behaviours that lead to feeling depressed.
12 Years Experience
Maurice Ford
Registered Psychotherapist, M.Sc., RP., OCT., Q.Med., WFA
Depression if not of a biochemically nature is frequently caused by maladaptive interpersonal relationships and therefore can be treated in psychotherapy by focusing on the interpersonal relationships the client has with various significant others in their lives.
23 Years Experience
Jasmine Kwan Yee Tsang
Registered Psychotherapist, RP (Qualifying)
Depression can be a challenging and isolating experience, but you don't have to go through it alone. Jasmine's goal is to provide a compassionate and non-judgmental space where you can feel safe to explore your feelings and work towards feeling better
2 Years Experience
Sheema Khan, Supporting Your Journey
Counsellor/Therapist, Registered Psychotherapist (Qualifying)
You may be experiencing low mood, changes in appetite and sleep patterns. You feel unmotivated to do the things that you once enjoyed. This could be affecting your work, relationships, and your overall life.
My therapeutic process involves exploring the underlying causes of depression, developing coping strategies, challenging negative thought patterns, and promoting behavioural changes that contribute to improved mental health. Additionally, ensuring we are collaborating on building your support system and providing tools for managing symptoms outside the therapy session will be important.
4 Years Experience
Ilana Blumenkranz
Counsellor/Therapist, Masters of Science, Specializing in Mental Health (M.Sc.)
I can provide skills and awareness for helping to manage one's depression symptoms.
10 Years Experience
Phyllis Wai Ng
Registered Psychotherapist, MA, RP, CCC
Signs of depression often start off with lack of energy, loss of appetite and deprived of sleep. Common signs of severe despondency and dejection are followed by feelings of inadequacy and guilt. Depression is commonly ignored when the individual does not understand it.
I will be able to use evidenced-based Cognitive-Behavioral Therapy to help you examine and challenge thinking patterns and maladaptive behaviors, in order to help you feel better.
21 Years Experience
Sangeeta Tanwar @ Tanwar Psychology
Psychologist, Ph.D.
Do you feel sad or low, and spirit seems to be dimming? Does everything seem less meaningful, and you find it difficult to enjoy life? Now is the time that you seek professional help. I help my clients with developing positive attitude towards life through minor changes in thoughts and behavior patterns. Contact me today and allow me to introduce you to your best self and design a happier repertoire.
5 Years Experience
Michelle C. Koehler, RSW & Psychotherapist
Registered Social Worker, MA, RSW & Psychotherapist
I teach my clients how to recognize and loosen the grip of their ego patterns, negative core beliefs and limited thinking patterns which frees them to discover their true essence and limitless potential.
24 Years Experience
Dr. Tali Shenfield
Psychologist, PhD, C.Psych.
Our team has developed particular expertise in managing and treating Depression. We understand that living with depression can be a profoundly challenging experience, affecting every aspect of your life, from work and academic performance to personal relationships and overall self-esteem. Depression can often lead to feelings of persistent sadness, loss of interest, fatigue, and sometimes feelings of hopelessness.
Our Depression management services play a crucial role in providing the necessary support, empathy, and therapeutic interventions required to navigate this condition. We utilize a variety of therapeutic approaches tailored to each individual's unique needs, including Cognitive Behavioural Therapy (CBT), Interpersonal Therapy (IPT), mindfulness techniques, and other evidence-based interventions. Our goal is to help you understand the root causes of your depression, manage your symptoms, foster resilience, and help you regain a sense of control and joy in life.
Our aim is to help you navigate life with reduced depression symptoms, not just survive, but truly thrive. We believe that everyone deserves the chance to live their best life, and we're committed to helping you overcome the challenges posed by depression and achieve your full potential.
We look forward to the opportunity to work with you and help you navigate your journey with depression. Remember, you're not alone; we're here to guide you every step of the way.
20 Years Experience
Lotus Pathways Psychotherapy
Registered Psychotherapist, RP, MACP
Depression can feel all-consuming. Together, we will work on getting out of the black hole in a safe and gentle way, while creating a productive and healthy outlook on life.
3 Years Experience