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Acceptance and Commitment Therapy therapists in Willowdale West, ON, CA

We are proud to feature top rated Acceptance and Commitment Therapy therapists in Willowdale West, Ontario, Canada. We encourage you to review each profile to find your best match.
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North York, Ontario therapist: Ferozan Nasiri, registered social worker
Acceptance and Commitment Therapy

Ferozan Nasiri

Registered Social Worker, MSW, RSW
As a therapist with over nine years of experience, my practice is deeply rooted in connection, compassion, and evidence-based care. I’ve supported individuals, families, and communities through life transitions, anxiety, addiction, and life’s toughest moments. Whether in schools, hospitals, or my therapy practice, I provide a warm, client-centred space where healing, growth, and resilience can thrive. I’m passionate about creating a safe, supportive environment where you can explore your inner strengths and foster self-awareness to help make meaningful, lasting change. My approach is collaborative and empathetic, using Cognitive Behavioural Therapy (CBT) and Motivational Interviewing (MI).  
10 Years Experience
Near Willowdale West, ON
Online in Willowdale West, Ontario
North York, Ontario therapist: Audrey Kao, registered social worker
Acceptance and Commitment Therapy

Audrey Kao

Registered Social Worker, MSW, RSW
Relationship struggles are often our main source of stress in life. Maybe we're having a really tough time after a breakup, frequently flighting with our partner, or feeling really fed up trying to navigate the dating scene. Or maybe we're having a harder time coping with a friendship breakup than we expected. We could be struggling to set boundaries with a difficult family member. Or maybe we're feeling lonely but our social anxiety is getting in the way of us making the connections we want. If you can relate to any of this, you're in the right place. Hi! I'm Audrey - I'm a Registered Social Worker specializing in relationship issues. My goal is to support you in feeling secure, fulfilled, and at peace in all of your relationships, including with romantic partners, friends, and family. If this sounds like something you'd like to work on, I'd love to chat more in a complimentary 15-min meet & greet call to see if we would be a good fit to work together. Feel free to reach out to me by email to request one!  
6 Years Experience
Online in Willowdale West, Ontario (Online Only)
North York, Ontario therapist: Malik Smith, registered social worker
Acceptance and Commitment Therapy

Malik Smith

Registered Social Worker, MSW, BA, RSW
Do you feel overwhelmed by your emotions, trapped in cycles of unhealthy behaviours, or the impacts of past trauma? Do your emotions lead you to engage in patterns you wish you could break? I can understand these feelings of overwhelm, anxiety, and what seems to be uncontrollable, and I'm here to make them easier. If you are looking for clarity on why you feel this way and want to regain a sense of control or stability, now might be the time to reach out to a therapist who can help. Understanding your emotional and behavioural patterns is the first step toward change, and I am here to guide you through this process. With over 7 years specializing in anxiety, depression, addiction, and trauma, I have developed an understanding of how these issues can intertwine and complicate one's life. Together, we will explore the roots of your struggles, providing you with the knowledge and strategies to not only cope but thrive. Whether it's managing emotions, overcoming addictive behaviours, or healing from emotional pain, my goal is to empower you with the awareness and resources to move forward confidently. Reach out to discuss how I can support you.  
8 Years Experience
Near Willowdale West, ON
Online in Willowdale West, Ontario
North York, Ontario therapist: EMDR and Trauma Therapy Centre, registered social worker
Acceptance and Commitment Therapy

EMDR and Trauma Therapy Centre

Registered Social Worker, Registered Social Worker, MSW, RSW
Are you grappling with the question, "How do I overcome this?" A common hurdle individuals often articulate when discussing emotional distress is feeling immobilized. If you're encountering difficulties progressing in your career, relationships, or rediscovering lost joy in life, you might be grappling with unresolved trauma or unaddressed attachment needs. These challenges can manifest physically, such as chronic pain, headaches, or fatigue. We take the time to empathize with your unique journey that has led you here. You might be navigating through anxiety, depression, or intense emotions like fear or anger. Ultimately, you might feel disconnected and wrestle with existential questions about your beliefs or purpose. Our aim is to offer the support you need to move forward. We endeavour to guide individuals towards a deeper understanding of themselves and how to authentically engage with the world around them. Recognizing that addressing trauma requires vulnerability and emotional investment, we prioritize cultivating a safe, non-judgmental space for our clients. Our approach to trauma therapy is integrative, aiming for holistic healing. We follow a three-step process: 1) Building a comprehensive understanding of your experiences; 2) Crafting a personalized treatment plan; and 3) Assisting you in finding inner peace and resolution.  
23 Years Experience
Near Willowdale West, ON
Online in Willowdale West, Ontario
Toronto, Ontario therapist: Lolita Abramyan, registered psychotherapist
Acceptance and Commitment Therapy

Lolita Abramyan

Registered Psychotherapist, Registered Psychotherapist, RP
I am accepting new patients both virtually and in-person with flexible availability! You are not alone in your struggle, and there is a way out of it. I am here to support anyone struggling with anxiety, depression, self-esteem, trauma, chronic pain, grief, interpersonal relationships, and more. I provide meaningful guidance and a deep understanding to each of my clients while teaching them healthy ways to take control of their life and cope with life's challenges. My goal is to help my clients become happier, healthier, and more balanced. It is my passion to help people tap into their internal strength and grow into the best version of themvelves!  
7 Years Experience
Near Willowdale West, ON
Online in Willowdale West, Ontario
Thornhill, Ontario therapist: Young Sprouts Therapy, counselor/therapist
Acceptance and Commitment Therapy

Young Sprouts Therapy

Counsellor/Therapist, MSW, RP
At Young Sprouts Therapy, we are dedicated to helping every child, teen, and family we serve. What makes our practice great is our warm, caring, and approachable environment. We know that each stage of growth comes with its own challenges, and we customize our approach to meet your unique needs. Our team of therapists is experienced and skilled in a variety of therapeutic techniques, including CBT, play therapy, art therapy, and more. We believe in working together with our clients to build resilience and promote positive change. We are more than just therapists; we are partners in your journey toward healing and growth. We understand the importance of family dynamics and make sure everyone feels supported and heard. With both in-person and virtual sessions available, we offer the flexibility and convenience you need. Choosing Young Sprouts Therapy means choosing a practice that truly cares about your well-being. We're here to help you thrive. Reach out to us today and take the first step toward a brighter, healthier future. Let’s grow together.  
5 Years Experience
Near Willowdale West, ON
Online in Willowdale West, Ontario
Toronto, Ontario therapist: Ekum Wellness, registered psychotherapist
Acceptance and Commitment Therapy

Ekum Wellness

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Reaching out is the vital first step in self-care; we all need support at times. Don't be swayed by marketing clichés—focus on what truly matters. Healing in a nurturing and supportive environment can lead to significant, transformative change.  
3 Years Experience
Near Willowdale West, ON
Online in Willowdale West, Ontario
Toronto, Ontario therapist: Hayley Darychuk, registered social worker
Acceptance and Commitment Therapy

Hayley Darychuk

Registered Social Worker, MSW, RSW
I am a Registered Social Worker in BC and Ontario with ten years of experience practicing psychotherapy. I am a queer, cis female settler of Ukrainian and French descent. My practice is informed by my anti-oppressive, anti-racist and intersectional feminist values. I have lived experience supporting a loved one through gender transition, which informs my interest (and passion!) for working with individuals exploring their gender, along with their partners and supporters.  
10 Years Experience
Near Willowdale West, ON
Online in Willowdale West, Ontario
Toronto, Ontario therapist: Ashley Carr Therapy, registered social worker
Acceptance and Commitment Therapy

Ashley Carr Therapy

Registered Social Worker, MSW, RSW
My practice is built on the understanding that a safe and authentic space to express and get curious about ourselves is essential for our well-being and growth. Through conversation and curiosity, I am to help you deepen your understanding of yourself and your life, and carve out new pathways that lead to increased freedom, joy, and meaning. The process may be filled with hesitation, relief, laughs, silence, and tough but valuable realizations, and I feel grateful to be a witness and collaborator through it all.  
11 Years Experience
Near Willowdale West, ON
Online in Willowdale West, Ontario
Markham, Ontario therapist: Bonny Kaman Li, counselor/therapist
Acceptance and Commitment Therapy

Bonny Kaman Li

Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
Hi, I'm Bonny, a litigator-turned-therapist. My commitment of transitioning into the field of professional counselling was driven by my passion of advocating for, supporting, and empowering individuals through my 10 years of legal practice. Having worked closely with marginalized population, including refugees, newcomers, visible minorities, people with disability, victims of domestic violence, as well as the LGBTQ2+ community, I provide a trauma-informed, cultural sensitive support tailored to your needs. My goal is to empower you to process, heal, and grow.  
7 Years Experience
Near Willowdale West, ON
Online in Willowdale West, Ontario