Highly Sensitive Person therapists in Windsor, ON
Browse Highly Sensitive Person therapists in Windsor, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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HSP
Rebecca Goldstein, TuneinTherapy, ADHD | Trauma | Autism
Registered Social Worker, RSW, MSW, MTA, BMT, FAMI
Being highly sensitive is not a flaw, weakness, or something you simply need to “toughen up.” For many people, sensitivity can mean experiencing emotions, relationships, environments, and stress more deeply — which can be both meaningful and exhausting.
High sensitivity can also overlap with trauma, neurodivergence, anxiety, sensory overwhelm, or years of feeling misunderstood, dismissed, or “too much.”
My approach is about helping you better understand your sensitivity, reduce shame, strengthen boundaries, and work with your nervous system rather than constantly against it. Together, we focus on building a life where your sensitivity can feel more like insight and strength — not just overwhelm.
12 Years Experience
Online in Windsor, ON (Online Only)
HSP
Rochelle Aljammas (Trauma, Relationship, BPD)
Registered Psychotherapist, M.A., B.A. (Hons)
Being highly sensitive is a strength — great capacity for empathy, depth of perception, sensitivity to subtleties — but it often comes with overwhelm, self‑criticism, or feeling “too much” in some environments. If this is you, I’ll help you understand your sensitivity, manage overstimulation, set protective boundaries, pace yourself, and use your sensitivity as the gift it is rather than seeing it only as burden.
3 Years Experience
In-Person in Windsor, ON N8X 2R3
Online in Windsor, ON
HSP
Atlas Therapy
Registered Psychotherapist, MA, RP
We support highly sensitive individuals in understanding and embracing their heightened emotional and sensory awareness as a strength rather than a burden. Through a compassionate, strengths-based approach, we help clients develop effective coping strategies for managing overwhelm, setting boundaries, regulating emotions, and navigating relationships and environments with greater ease. Our goal is to foster self-acceptance, resilience, and a more balanced, empowered way of living.
11 Years Experience
In-Person in Windsor, ON N8T 3J8
Online in Windsor, ON
HSP
Mollie Pfendt
Counsellor/Therapist, Registered Psychotherapist
*Welcoming New Ontario-based Clients for Online Work*
I offer a grounded, compassionate space where you can slow down, feel into your experience, and reconnect with yourself.
I offer a grounded, compassionate space where you can slow down, feel into your experience, and reconnect with yourself.
You may feel the world deeply, noticing subtle shifts in mood, environment, and relationships. While this sensitivity can be a source of insight and empathy, it can also feel overwhelming in a fast-moving and demanding world.
In our work together, we’ll move at a pace that respects your nervous system. Through gentle awareness of your thoughts, emotions, and bodily sensations, we’ll explore how your sensitivity shows up in your life and relationships. My approach is embodied and relational, weaving together the wisdom of your mind and body within a supportive therapeutic space.
Rather than trying to change your sensitivity, we’ll explore it together, helping you feel steady, clear, and able to embrace your attunement to the world as a strength.
If my approach resonates, I'd love for you to visit my website (molliepfendt.ca) to learn more or reach out to schedule a consultation call.
5 Years Experience
Online in Windsor, ON (Online Only)
HSP
Paighe Rojas
Registered Social Worker, MSW, RSW
If you feel everything deeply, get overwhelmed easily, or need more downtime than others, you may not be “too much”—you may be highly sensitive. Therapy can help you regulate stimulation, set boundaries, and stop internalizing other people’s energy. You can build a life that fits your nervous system instead of constantly pushing past it.
9 Years Experience
Online in Windsor, ON
Highly Sensitive Person therapists in Windsor, ON Statistics
Highly Sensitive Person therapists in Windsor, ON average 9 years of experience and charge around $166 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Emotionally Focused Therapy (EFT) (60%), and Solution-Focused Brief Therapy (SFBT) (55%).
Average years in practice
9 Years Experience
Average cost per session
$166
Accept insurance
77%
Offer sliding scale
58%
Gender ID
| 68% |
Female |
|
| 20% |
Male |
|
| 7% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 60% | Emotionally Focused Therapy (EFT) |
| 55% | Solution-Focused Brief Therapy (SFBT) |
| 54% | Internal Family Systems (IFS) |
| 54% | Narrative Therapy |
| 49% | Dialectical Behavior Therapy (DBT) |
| 48% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 82% | Young Adult |
| 58% | Senior |
| 54% | Teen |
| 20% | Children |
Client Focus
| 75% | Women |
| 55% | Men |
| 52% | LGBTQ+ |
| 40% | Christian |
| 38% | Persons with Disabilities |