Thinking Disorders therapists in Woodstock, Ontario ON, Canada CA
Michelle Directo
Registered Psychotherapist, MDiv, RP, ExA
Our thoughts can be a powerful tool that may be both unhelpful and helpful to our wellbeing. Thoughts are interconnected with our emotions and how we behave. Let us unlock some of these thought patterns together to help you distinguish how it affects you and others. My hope is that you will feel empowered to change your thought processes and build strategies towards positive healthier mindsets.
6 Years Experience
Rubina Gogna
Registered Psychotherapist, B.A., M.A., Registered Psychotherapist
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Jennifer Poisson
Registered Psychotherapist, MACP, RP, CCDP, CCTP-II, Certified EMDR Therapist
I use Cognitive Behaviour Therapy (CBT) to treat thinking disorders. CBT will allow us to work together to identify your negative or unhelpful thinking, better understand your emotions and physical sensations associated with the thoughts, and better understand the behaviour that resulted from the thoughts. When we can understand thinking patterns that are unhelpful, we can work to change them. CBT for thinking disorders is a structured form of therapy that will require your active participation and willingness to work on therapy related tasks during the week.
4 Years Experience
Miranda Arellano
Registered Psychotherapist, B.A. (Psych), MC, RP
EMDR (Eye Movement Desensitization and Reprocessing) therapy can be helpful for addressing problematic thinking patterns that are related to distressing memories or traumatic experiences. It works by helping individuals reprocess and reduce the emotional charge associated with these memories, which can in turn lead to more adaptive and less problematic thinking patterns.
For example, if someone's problematic thinking is linked to a traumatic event, EMDR can assist in desensitizing the emotional impact of that event, making it easier for the individual to develop healthier and more constructive thought processes. While EMDR may not directly target all forms of problematic thinking, it can be a valuable tool when such thinking is rooted in past traumas or distressing memories. It's important to consult with a qualified EMDR therapist to determine if this approach is suitable for your specific situation.
3 Years Experience
Mary Knoblock
Hypnotherapist, Licensed RTT Practitioner, Clinical Hypnotist, Duke Certified Health Coach, Spiritual Counselor
I enjoy working with clients for resolving thinking disorders. We typically work for 3-6 months and check in with progress and set goals for how you want to approach your thinking disorder, helping you find stability and peace of mind.
9 Years Experience