Self Esteem therapists in Parkwoods-Donalda, Ontario ON, Canada CA

We are proud to feature top rated Self Esteem therapists in Parkwoods-Donalda, Ontario, Canada. We encourage you to review each profile to find your best match.
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North York, Ontario therapist: Lia Khalili, registered psychotherapist
Self Esteem

Lia Khalili

Registered Psychotherapist, Registered Psychotherapist (RP)
At Bright Start Bright Future Counselling Centre, I specialize in helping individuals enhance their self-esteem and confidence. Through personalized therapy sessions, I work closely with clients to explore underlying beliefs and patterns that may be impacting their self-image. Using evidence-based techniques such as Cognitive Behavioral Therapy (CBT) and positive psychology interventions, I help clients challenge negative self-talk, build self-awareness, and cultivate a more positive self-perception. Together, we develop practical strategies to overcome self-doubt, set achievable goals, and foster a greater sense of self-worth. Whether you're struggling with low self-esteem, self-criticism, or feelings of inadequacy, I'm here to support you on your journey towards greater self-confidence and self-acceptance.  
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18 Years Experience
In-Person Near Parkwoods-Donalda, ON
Online in Parkwoods-Donalda, Ontario
North York, Ontario therapist: Audrey Palmer-Genesis Clinical Services, registered psychotherapist
Self Esteem

Audrey Palmer-Genesis Clinical Services

Registered Psychotherapist, CYW,MTS,RP
Together we will look at the root cause of your self-esteem issues , create realistic achievable goals and through the use of self-talk and other modalities, we will move forward to a healthier way of viewing the self.  
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13 Years Experience
In-Person Near Parkwoods-Donalda, ON
Online in Parkwoods-Donalda, Ontario
North York, Ontario therapist: EMDR and Trauma Therapy Centre, registered social worker
Self Esteem

EMDR and Trauma Therapy Centre

Registered Social Worker, Registered Social Worker, MSW, RSW
Self-esteem reflects the intricate interplay between our sense of self-worth and the echoes of past relational experiences. Since early attachment relationships are the foundation of self-esteem, the level of caring and validation that children experience has a significant impact on their sense of self. Trauma, whether overt or subtle, can fracture this foundation, leaving behind scars that reverberate through adulthood. Therapy becomes a sanctuary for exploration, providing a safe space to unpack the underlying attachment dynamics and process the echoes of past traumas. By fostering self-compassion, nurturing secure internal attachments, and challenging negative beliefs, individuals can begin to rebuild their self-esteem, reclaiming agency over their self-perception and forging a path towards self-love and acceptance.  
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22 Years Experience
In-Person Near Parkwoods-Donalda, ON
Online in Parkwoods-Donalda, Ontario
North York, Ontario therapist: Ryta Marie Peschka, registered psychotherapist
Self Esteem

Ryta Marie Peschka

Registered Psychotherapist, RP
Exploring self-esteem is a path of self-discovery aiming to understand what you attribute to your personal sense of worth. Exploring a variety of areas in therapy can allow you to understand the emotions and experiences impacting your self-belief and establish the boundaries you require to be confident and comfortable being you.  
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22 Years Experience
In-Person Near Parkwoods-Donalda, ON
Online in Parkwoods-Donalda, Ontario
North York, Ontario therapist: Faysal Garad, registered social worker
Self Esteem

Faysal Garad

Registered Social Worker, MSW, RSW
Low self-esteem can affect many aspects of life, from relationships to career. Our therapists work with you to build confidence, challenge negative self-perceptions, and develop a stronger sense of self-worth.  
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5 Years Experience
In-Person Near Parkwoods-Donalda, ON
Online in Parkwoods-Donalda, Ontario
Online therapists in Canada
North York, Ontario therapist: Shanna Budzinsky, registered psychotherapist
Self Esteem

Shanna Budzinsky

Registered Psychotherapist, RP
Self-esteem can affect every aspect of our lives, from our relationships with others to how we think about and treat ourselves. Often, we can recognize a desire to improve our self-esteem but feel lost when trying to figure out what to do first. In my work with individuals, I foster self-esteem improvement by celebrating and exploring each person’s individuality and strengths. Reach out today to learn more about my approach and your journey to healing.  
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12 Years Experience
In-Person Near Parkwoods-Donalda, ON
Online in Parkwoods-Donalda, Ontario
North York, Ontario therapist: Sierra Goldfinger, registered psychotherapist
Self Esteem

Sierra Goldfinger

Registered Psychotherapist, RP
As a therapist, I know how much work it can take to navigate and manage low self-esteem. Perhaps you have noticed that your self-esteem has impacted you in your relationships, your hobbies, or even your job. I am here to support you in understanding and improving yourself esteem to live your most confident, fulfilled, and authentic life. Let’s squash the inner critic within you. Connect with me today for a free consultation to see if we are a good fit.  
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3 Years Experience
In-Person Near Parkwoods-Donalda, ON
Online in Parkwoods-Donalda, Ontario
North York, Ontario therapist: Malik Smith, registered social worker
Self Esteem

Malik Smith

Registered Social Worker, MSW, BA, RSW
Low self-esteem can profoundly affect one's life and choices. My therapy sessions are focused on building self-esteem through positive self-recognition, cognitive restructuring, and assertiveness training. Clients learn to challenge self-critical thoughts, recognize their strengths, and cultivate a more compassionate relationship with themselves.  
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7 Years Experience
In-Person Near Parkwoods-Donalda, ON
Online in Parkwoods-Donalda, Ontario
North York, Ontario therapist: Audrey Kao, registered social worker
Self Esteem

Audrey Kao

Registered Social Worker, MSW, RSW
Insecurities and lack of confidence can lead to a host of struggles with relationships. They may cause us to have difficulty setting boundaries, struggle to speak up about or needs, and accept mistreatment that we don't deserve. A primary focus of our work together will be to work through insecurities and build a strong sense of self so that you can cultivate the inner security needed to build healthy relationships with others.  
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5 Years Experience
Online in Parkwoods-Donalda, Ontario (Online Only)
Markham, Ontario therapist: Recalibrate Therapeutic Services, registered social worker
Self Esteem

Recalibrate Therapeutic Services

Registered Social Worker, B.A., Psych, M.S.W., R.S.W.
Dealing with confidence and loss of self-esteem and triggers and tools to support self.  
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24 Years Experience
In-Person Near Parkwoods-Donalda, ON
Online in Parkwoods-Donalda, Ontario
Online therapists in Canada