Anxiety therapists in Rayside-Balfour, Ontario ON, Canada CA
Anxiety or Fears
Michelle Iacobucci
Registered Psychotherapist, RP
The experience of stress and anxiety can be a challenging one to navigate alone. Throughout sessions, we will work to understand activators of stress and anxiety, develop management tools that serve you best, and explore the various meanings and purposes that stress and anxiety serve in your life. Contact me for a free consultation to learn more about my approach and to see if we would be a good fit.
6 Years Experience
Anxiety or Fears
Alicia Alessandrini
Licensed Clinical Social Worker, BSW, MSW, RSW
Does your anxiety take over your life? Stop you from doing things you want to do? Socializing? Let's work together to identify the root of your anxiety/fears, and find tools to help you work through it.
3 Years Experience
Anxiety or Fears
Denisa Zitnansky Caceres
Registered Psychotherapist, MA, RP
Feeling anxious or having specific fears can be overwhelming. It can begin to take over your live by dictating what you can and cannot do. Therapy can help by helping you develop the strategies to cope and begin to take the power back from fear and anxiety.
18 Years Experience
Anxiety or Fears
Natasha Wakefield, RP, Matatoa Counselling Services
Registered Psychotherapist, Master of Human Development Counselling
Anxiety and fear is a normal function of our brain; it helps us be alert to danger, and be able to react quickly. Unfortunately, what starts off as an adaptive function, becomes maladaptive after the threat has passed. We become hyperalert to danger where it no longer exists, and we often erroneously make connections that result in innocuous stimuli triggering an anxious response. It all makes sense, but it ends up with debilitating effects on your daily functioning. I will approach this with curiousity and will help you calm anxious responses and understand yourself and your brain differently. My theoretical approach will have a foundation of attachment theory and be trauma informed. While working with anxiety, CBT strategies will be integrated, including exploring errors of thinking as well as incorporating exposure plans.
23 Years Experience
Anxiety or Fears
Dan Sileshi.,RP
Registered Psychotherapist, Diplomate Clinician in Logotherapy
It can be overwhelming to experience anxiety, stress or tension. Or perhaps you’re living with negative thoughts, low self-esteem, or struggling to find happiness or meaning. If you relate to any of the above, then Dan can help you navigate the hardships you may encounter along the way.