Emotional Abuse Therapy therapists in Rayside-Balfour, Ontario ON, Canada CA
Emotional Abuse Therapy
Alicia Alessandrini
Licensed Clinical Social Worker, BSW, MSW, RSW
Have you been the victim or emotional or narcissistic abuse? Let's work together to navigate the feelings that we sometimes push down or put on ourselves, and how to move forward in a safe way.
3 Years Experience
Emotional Abuse Therapy
Centre for Psychology and Emotional Health
Psychologist
Our trained and skilled therapists help clients process and recover from the impacts of abuse and interpersonal trauma.
21 Years Experience
Emotional Abuse Therapy
Stacey Stemplowski
Registered Psychotherapist, BA, RP, CCPA, OAMHP
Creating a safe space while challenging thought patterns and supproting your journey.
7 Years Experience
Emotional Abuse Therapy
Clare Karasik
Registered Social Worker, MSW, BSW, RSW
We often minimize experiences of emotional abuse, but research shows that emotion abuse in childhood is associated with the highest rate of trauma responses. Emotional abuse can impact our sense of safety in the world, our self-esteem, and the narratives we have about ourselves and others. Whenever it occurs in our life, emotional abuse can impact the way in which we navigate our relationships. We may feel anxious, unsafe, confused, conflicted, protective, or distant in relationships. Whether you experienced emotional abuse in childhood or adulthood, I support people to deepen awareness of their response to those experiences, develop self-compassion and self-acceptance, challenge their inner critic, establish healthy relationships, and develop self-esteem.
8 Years Experience
Emotional Abuse Therapy
Collaborative Care Therapy
Registered Psychotherapist, Registered Social Workers and Psychotherapists
Emotional abuse, with its insidious and often hidden impact, can leave deep and lasting scars. At Collaborative Care Therapy, we approach the healing process from emotional abuse with a compassionate, integrative, relational, and trauma-informed perspective, recognizing the nuanced ways in which this abuse affects individuals.
In our therapy sessions, we create a safe and nurturing environment where you can begin to unpack the effects of emotional abuse. We understand that this form of abuse can undermine self-esteem, distort self-perception, and create a lingering sense of fear or inadequacy. Our goal is to help you recognize and challenge these harmful internalized messages and beliefs.
Our treatment approach is multifaceted, employing evidence-based methods tailored to your individual healing journey. We often use cognitive-behavioral therapy (CBT) to address negative thought patterns and beliefs instilled by emotional abuse. In addition, techniques like mindfulness can help in developing present-moment awareness and reducing anxiety, while emotion-focused therapy can assist in understanding and regulating complex emotions that arise from such experiences.
Being trauma-informed, we pay special attention to the traumatic aspects of emotional abuse. We work collaboratively with you to rebuild trust, not only in the therapeutic relationship but also within yourself. Our focus is on empowering you to regain a sense of control and self-worth.
Through our phased approach to therapy, we aim to help you move from a place of hurt and confusion to one of clarity and strength. This journey involves learning to set healthy boundaries, improving self-compassion, and fostering positive, respectful relationships in the future.
Our virtual therapy sessions offer the convenience and comfort of accessing support from your environment, ensuring continuous and personalized care. With Collaborative Care Therapy, embark on a path to healing from emotional abuse and rediscover a sense of self-worth and confidence.
9 Years Experience