Forgiveness therapists in Rayside-Balfour, ON
Browse Forgiveness therapists in Rayside-Balfour, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Forgiveness
Somatic Healing Arts, Psychotherapy and Wellness
Registered Psychotherapist, RP (qualifying), MA-ExAT
Forgiveness is a process that affects both the mind and the body, often carrying tension, resistance, or emotional heaviness. Approaches like art therapy and sensorimotor therapy engage both body and mind, helping individuals explore and release difficult emotions, cultivate empathy and understanding, and move toward a sense of emotional freedom, healing, and inner peace.
9 Years Experience
In-Person Near Rayside-Balfour, ON
Online in Rayside-Balfour, ON
Forgiveness
Melissa Letourneau
Registered Psychotherapist, RP
My approach is grounded in authenticity, trust, and often humour. I believe you have the wisdom to navigate life’s challenges and I strive to help empower you to facilitate change in therapy. Therapy can serve as a safe space to explore your feelings of resentment and forgiveness. I work with individuals, couples, children and families offering a free consultation to ensure we are a good fit. I carry a systemic lens, exploring the way culture, community and family shape our experiences and aspirations. I am committed to strength-based and anti-oppressive practice in my work. I recognize the importance and responsibility I have as a therapist, to address the systemic inequalities impacting clients in their lives.
9 Years Experience
In-Person Near Rayside-Balfour, ON
Online in Rayside-Balfour, ON
Forgiveness
Alicia Alessandrini
Licensed Clinical Social Worker, BSW, MSW, RSW
Are you having trouble forgiving yourself or feel like you'd like to practice forgiveness towards someone else? Let's work together to look at what that would mean, and look like for you.
5 Years Experience
Online in Rayside-Balfour, ON (Online Only)
Forgiveness
Kyla Lipsman
Registered Social Worker, RSW
I provide a supportive space for clients to explore forgiveness, and reclaim a sense of empowerment. Whether it is forgiving oneself or another, we can explore ways to navigate the process.
6 Years Experience
Online in Rayside-Balfour, ON (Online Only)
Forgiveness
Pursue You Psychotherapy
Registered Psychotherapist, M.A., R.P
Holding onto resentment, guilt, or past wounds can feel heavy and exhausting. At Pursue You Psychotherapy, we help individuals navigate the complex emotions tied to forgiveness—whether it’s forgiving others, yourself, or simply finding peace with what cannot be changed. Forgiveness doesn’t mean excusing harm or forgetting—it’s about freeing yourself from the weight of anger and pain so you can move forward.
We provide treatment that targets:
-Resentment & Unresolved Hurt – Struggling to let go of past betrayals, injustices, or disappointments.
-Self-Forgiveness & Guilt – Carrying shame over past mistakes or struggling to move forward with self-compassion.
-Anger & Bitterness – Feeling stuck in frustration, seeking closure, or wanting to release emotional burdens.
-Broken Trust in Relationships – Navigating forgiveness after betrayal, family conflict, or relational wounds.
-Letting Go of Perfectionism – Learning to accept yourself and others despite past imperfections or failures.
-Fear of Being Hurt Again – Wanting to forgive but struggling with trust, boundaries, and emotional safety.
Our therapeutic approach integrates Cognitive Behavioral Therapy (CBT), Self-Compassion Practices, Inner Healing & Narrative Therapy, and Mindfulness-Based Emotional Processing to help you work through pain, shift unhelpful thought patterns, and cultivate a sense of peace—without minimizing your experiences. Forgiveness is a journey, not a destination. Whether you’re working on releasing anger, rebuilding trust, or learning to be kinder to yourself, we’re here to guide you toward healing in a way that honors your emotions and personal boundaries
8 Years Experience
Online in Rayside-Balfour, ON (Online Only)
Forgiveness therapists in Rayside-Balfour, ON Statistics
Forgiveness therapists in Rayside-Balfour, ON average 12 years of experience and charge around $179 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Emotionally Focused Therapy (EFT) (69%), and Solution-Focused Brief Therapy (SFBT) (56%).
Average years in practice
12 Years Experience
Average cost per session
$179
Accept insurance
80%
Offer sliding scale
71%
Gender ID
| 68% |
Female |
|
| 27% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 70% |
In Person and Online |
|
| 30% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 69% | Emotionally Focused Therapy (EFT) |
| 56% | Solution-Focused Brief Therapy (SFBT) |
| 54% | Person-Centered Therapy (Rogerian) |
| 50% | Narrative Therapy |
| 48% | Dialectical Behavior Therapy (DBT) |
| 43% | Compassion-Focused Therapy (CFT) |
Ages Served
| 100% | Adult |
| 76% | Young Adult |
| 69% | Senior |
| 65% | Teen |
| 26% | Children |
Client Focus
| 59% | Women |
| 49% | Men |
| 43% | LGBTQ+ |
| 35% | Christian |
| 33% | Persons with Disabilities |