Life Transitions therapists in Rayside-Balfour, ON
Browse Life Transitions therapists in Rayside-Balfour, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Yasmin Rombola-Bacchus
Registered Psychotherapist, BA, Registered Psychotherapist, Dipl. Psych.
Life transitions often hold both possibility and uncertainty, growth and grief, excitement and disorientation. Whether navigating career changes, relationship shifts, neurodivergent discovery, disability, chronic illness, identity exploration, aging, relocation, caregiving, educational transitions, retirement, or major life decisions, periods of change can invite us to reconsider who we are, what matters, and how we want to move through the world.
3 Years Experience
Online in Rayside-Balfour, ON (Online Only)
Life Transitions
Kim Michael
Registered Psychotherapist, RP, MACP, CHT,CTP
Major life changes, whether anticipated or unexpected, can bring uncertainty, stress, and emotional challenges. I help you navigate transitions such as career changes, relationship shifts, parenthood, and personal milestones while building resilience, clarity, and confidence in your next chapter.
4 Years Experience
Online in Rayside-Balfour, ON (Online Only)
Life Transitions
Mind Path Therapy
Therapist, MSW, RSW
We all experience significant changes. Entering and graduating from high school, our first date, the decision to raise a family, career changes, the death of a loved one, and entering retirement, all represent common transition periods. How we navigate these pivotal periods of our lives has a big impact on our mental health. We may struggle to adjust to new demands, different relationships, and finding ourselves in roles that challenge our sense of self and our innate capacity to cope with change. Life transitions counselling provides you with the safe and empathetic space you need to increase your understanding of your path through change and develop a set of tools that help you respond to your unique context and challenges. Acceptance, emotional processing, grief work (we can't grow out of and towards change without a loss), consolidating your values, and creating a narrative based on resiliency are all ways we can work together to help you make the transition you're currently experiencing. If you're in the middle of a transition and feel like you could use support, please reach out for a free consultation so we can talk about where you are and how I can help.
9 Years Experience
Online in Rayside-Balfour, ON (Online Only)
Life Transitions
Carlos "Charlie" Garcia
Licensed Mental Health Counsellor, LMHC, CCC, MSc, MBA, CCTP
Sometimes life transitions are unexpected, or even when they’re something you chose, they can still feel heavy, uncertain, confusing, pressuring, or come with a sense of loss.
If you’re going through a shift in your life, relationships, identity, or direction, we can make sense of it together. With me, you’ll find a space where you don’t have to have it all figured out, but where you’ll be supported as we navigate this new reality. We focus on where you are, what’s changing, and how to move forward in a way that actually feels right for you.
2 Years Experience
Online in Rayside-Balfour, ON (Online Only)
Life Transitions
Andrea Town
Occupational Therapist, MScOT, OT Reg. (Ont.), Psychotherapist
Life transitions, even welcome ones, can leave you feeling unmoored and unsure of who you are becoming. In Whitby, Ajax, Pickering, and across Durham Region, I work with adults navigating career shifts, relationship changes, becoming a parent, loss, identity shifts, and the quieter transitions of adulthood. Drawing from Gestalt, CBT, DBT, mindfulness, and compassion focused approaches, we create space to grieve what is changing, clarify what matters now, and build a path forward that feels more aligned with who you are today.
18 Years Experience
Online in Rayside-Balfour, ON
Life Transitions therapists in Rayside-Balfour, ON Statistics
Life Transitions therapists in Rayside-Balfour, ON average 8 years of experience and charge around $172 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Dialectical Behavior Therapy (DBT) (56%), and Emotionally Focused Therapy (EFT) (53%).
Average years in practice
8 Years Experience
Average cost per session
$172
Accept insurance
80%
Offer sliding scale
63%
Gender ID
| 72% |
Female |
|
| 19% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 56% | Dialectical Behavior Therapy (DBT) |
| 53% | Emotionally Focused Therapy (EFT) |
| 51% | Internal Family Systems (IFS) |
| 49% | Acceptance & Commitment Therapy (ACT) |
| 47% | Person-Centered Therapy (Rogerian) |
| 44% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 80% | Young Adult |
| 52% | Senior |
| 47% | Teen |
| 16% | Children |
Client Focus
| 71% | Women |
| 47% | Men |
| 43% | LGBTQ+ |
| 30% | Asian |
| 28% | Persons with Disabilities |