Postpartum Depression therapists in Rayside-Balfour, ON
Browse Postpartum Depression therapists in Rayside-Balfour, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Postpartum
Melissa Letourneau
Registered Psychotherapist, RP
My approach is grounded in authenticity, trust, and often humour. I believe you have the wisdom to navigate life’s challenges and I strive to help empower you to facilitate change in therapy. Therapy is a great step in accessing support when struggling during pregnancy or the postpartum period. It also provides a safe space to acknowledge your difficulties. I work with individuals, couples, children and families offering a free consultation to ensure we are a good fit. I carry a systemic lens, exploring the way culture, community and family shape our experiences and aspirations. I am committed to strength-based and anti-oppressive practice in my work. I recognize the importance and responsibility I have as a therapist, to address the systemic inequalities impacting clients in their lives.
9 Years Experience
In-Person Near Rayside-Balfour, ON
Online in Rayside-Balfour, ON
Postpartum
Ferozan Nasiri
Registered Social Worker, MSW, RSW
Becoming a parent can be an overwhelming experience, and postpartum depression can complicate the transition. I offer compassionate and non-judgmental support to help you navigate this difficult time, regain emotional balance, and find joy in your role as a parent.
11 Years Experience
Online in Rayside-Balfour, ON
Postpartum
Pursue You Psychotherapy
Registered Psychotherapist, M.A., R.P
The postpartum period can be a time of joy, but it can also be filled with overwhelming emotions, uncertainty, and physical challenges. At Pursue You Psychotherapy, we understand that postpartum depression and anxiety are real and valid struggles. Our therapy services are designed to help you manage the emotional toll of new motherhood, regain balance, and find your strength as you navigate this transition.
We provide treatment that targets:
-Overwhelming Worry & Anxiety – Constantly feeling on edge, fearing for your baby’s health, or experiencing intrusive thoughts.
-Sadness, Disconnection & Low Mood – Feeling detached from your baby, partner, or your sense of self, or struggling with feelings of guilt and shame.
-Difficulty Bonding with Your Baby – Struggling to connect with your child or feeling disconnected from the joy of motherhood.
-Fatigue & Overwhelm – Feeling physically and emotionally drained, or having trouble balancing the demands of motherhood with personal needs.
-Fear of Not Being “Good Enough” – Feeling pressure to meet societal expectations of the "perfect" mother, or experiencing self-doubt and perfectionism.
-Relationship Strain – Managing changes in your relationship with your partner due to the demands of parenthood and stress.
Our therapeutic approach includes Cognitive Behavioral Therapy (CBT), Mindfulness & Relaxation Techniques, Self-Compassion Practices, and Supportive Parenting Strategies to help you process your emotions, develop coping tools, and foster a sense of connection to both yourself and your baby. You are not alone in this journey. Whether you are feeling overwhelmed, anxious, or disconnected, we are here to support you in finding peace, joy, and confidence in your postpartum experience.
8 Years Experience
Online in Rayside-Balfour, ON (Online Only)
Postpartum
Taran Ranu
Registered Psychotherapist, Registered Psychotherapist - RP, B.S, M.A.C.P, C.R.P.O.
The transition to motherhood can be both joyous and challenging. I help mothers experiencing postpartum depression by offering empathetic support and personalized strategies to address this critical time with confidence and care.
12 Years Experience
Online in Rayside-Balfour, ON (Online Only)
Postpartum
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel overwhelmed, exhausted, or disconnected since giving birth? Many new parents struggle with sadness, anxiety, or emptiness in ways that can feel confusing or isolating, especially when society tells us we “should” feel joy. You may find yourself carrying heavy emotions while trying to care for your baby and yourself.
These feelings are not a sign of failure—they are natural responses to the intense changes and demands of parenthood. What matters is how you respond when these emotions arise. Together, we can explore your experiences, support your emotional well-being, and help you find ways to feel more grounded, connected, and lighter over time. You are feeling this for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in Rayside-Balfour, ON (Online Only)
Postpartum Depression therapists in Rayside-Balfour, ON Statistics
Postpartum Depression therapists in Rayside-Balfour, ON average 11 years of experience and charge around $179 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Emotionally Focused Therapy (EFT) (77%), and Solution-Focused Brief Therapy (SFBT) (69%).
Average years in practice
11 Years Experience
Average cost per session
$179
Accept insurance
85%
Offer sliding scale
75%
Gender ID
| 73% |
Female |
|
| 20% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 81% |
In Person and Online |
|
| 19% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 77% | Emotionally Focused Therapy (EFT) |
| 69% | Solution-Focused Brief Therapy (SFBT) |
| 64% | Narrative Therapy |
| 58% | Dialectical Behavior Therapy (DBT) |
| 49% | Person-Centered Therapy (Rogerian) |
| 43% | Internal Family Systems (IFS) |
Ages Served
| 100% | Adult |
| 83% | Young Adult |
| 80% | Senior |
| 80% | Teen |
| 36% | Children |
Client Focus
| 58% | Women |
| 49% | LGBTQ+ |
| 45% | Christian |
| 45% | Men |
| 40% | Asian |