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Self Esteem therapists in Rayside-Balfour, ON, CA

We are proud to feature top rated Self Esteem therapists in Rayside-Balfour. We encourage you to review each profile to find your best match.
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Greater Sudbury, Ontario therapist: Somatic Healing Arts, Psychotherapy and Wellness, registered psychotherapist
Self Esteem

Somatic Healing Arts, Psychotherapy and Wellness

Registered Psychotherapist, RP (qualifying), MA-ExAT
Self-esteem affects both the mind and body, often showing up as tension, self-criticism, or a sense of disconnection from one’s own worth. Approaches like art therapy and sensorimotor therapy engage both body and mind, helping individuals explore and express emotions, reconnect with their strengths, and cultivate a deeper sense of self-acceptance, confidence, and inner resilience.  
9 Years Experience
In-Person Near Rayside-Balfour, ON
Online in Rayside-Balfour, ON
Peterborough, Ontario therapist: Jillian Ossachuk, registered social worker
Self Esteem

Jillian Ossachuk

Registered Social Worker, MSW, RSW
I help athletes build confidence and a stronger sense of self that goes beyond performance. Together, we work on recognizing your strengths, handling setbacks, and feeling more grounded and capable in all areas of life.  
10 Years Experience
Online in Rayside-Balfour, ON (Online Only)
Markham, Ontario therapist: Melissa Letourneau, registered psychotherapist
Self Esteem

Melissa Letourneau

Registered Psychotherapist, RP
My approach is grounded in authenticity, trust, and often humour. I believe you have the wisdom to navigate life’s challenges and I strive to help empower you to facilitate change in therapy. Developing a strong therapeutic relationship can help you explore your self-esteem to be confident and comfortable with who you are. I work with individuals, couples, children and families offering a free consultation to ensure we are a good fit. I carry a systemic lens, exploring the way culture, community and family shape our experiences and aspirations. I am committed to strength-based and anti-oppressive practice in my work. I recognize the importance and responsibility I have as a therapist, to address the systemic inequalities impacting clients in their lives.  
9 Years Experience
In-Person Near Rayside-Balfour, ON
Online in Rayside-Balfour, ON
Hamilton, Ontario therapist: Alicia Alessandrini, licensed clinical social worker
Self Esteem

Alicia Alessandrini

Licensed Clinical Social Worker, BSW, MSW, RSW
Are you feeling low confidence or down on yourself? We can work together to find ways to feel more in touch with yourself and self-compassion again.  
5 Years Experience
Online in Rayside-Balfour, ON (Online Only)
Hamilton, Ontario therapist: Sandy He, registered psychotherapist
Self Esteem

Sandy He

Registered Psychotherapist, Registered Psychotherapist, MACP, CCTP, BA
Do you find yourself doubting your worth or abilities? Do you notice the inner dialogue is quite negative, and you feel that it is difficult to find things that you like about yourself? Do you feel like your lack of self-esteem or confidence holds you back from the goals and life you'd like to have? Let's talk about that - Get in touch for a free 15-minute consultation today.  
4 Years Experience
Online in Rayside-Balfour, ON (Online Only)
Greater Sudbury, Ontario therapist: Maya Awad, therapist
Self Esteem

Maya Awad

Therapist, Registered Psychotherapist (Qualifying)
Do you struggle with believing you’re worthy of love and success? Are you constantly doubting yourself, even when others see your potential? Do negative self-talk hold you back from taking risks or trying new things? Is it hard for you to accept compliments or believe in your own strengths? Do you compare yourself to others and feel like you’re always falling short? Struggling with self-esteem? Book a free consultation call and start building the confidence that could be waiting.  
2 Years Experience
Online in Rayside-Balfour, ON (Online Only)

Self Esteem therapists in Rayside-Balfour, Ontario, Canada Statistics

Self Esteem therapists in Rayside-Balfour, Ontario, Canada average 10 years of experience and charge around $170 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Solution-Focused Brief Therapy (SFBT) (57%), and Emotionally Focused Therapy (EFT) (57%).

Average years in practice

10 Years Experience

Average cost per session

$170

Accept insurance

80%

Offer sliding scale

64%

Gender ID

72% Female
23% Male
3% Non-Binary
2% Gender Fluid

Session Type

60% In Person and Online
40% Online Only

Top Treatment Approaches

79% Cognitive Behavioral Therapy (CBT)
57% Solution-Focused Brief Therapy (SFBT)
57% Emotionally Focused Therapy (EFT)
54% Person-Centered Therapy (Rogerian)
50% Dialectical Behavior Therapy (DBT)
42% Acceptance & Commitment Therapy (ACT)
42% Internal Family Systems (IFS)

Ages Served

98% Adult
72% Young Adult
59% Teen
54% Senior
24% Children

Client Focus

56% Women
47% Men
41% LGBTQ+
29% Christian
28% Persons with Disabilities