Social Anxiety therapists in Rayside-Balfour, Ontario ON, Canada CA
Social Anxiety
Alicia Alessandrini
Licensed Clinical Social Worker, BSW, MSW, RSW
Do you find it hard, or unbearable, to think about or take part in socializing? Are you scared of what others think of you? Let's work together to find the root of this anxiety and provide you with tools to feel empowered.
3 Years Experience
Social Anxiety
Life in Harmony Counselling Services
Counsellor/Therapist
It's normal to experience anxiety in social situations occasionally. However, if it starts affecting your daily life, it could be a sign of social anxiety or social phobia. This is a common anxiety disorder that can interfere with everyday activities and limit opportunities.
Don't let social anxiety take over your life. Contact us today to book a consultation with one of our mental health specialists who can help you learn strategies to overcome this debilitating disorder.
21 Years Experience
Social Anxiety
Clare Karasik
Registered Social Worker, MSW, BSW, RSW
I support individuals to develop awareness of how anxiety manifests in our bodies, mind, emotions, and behaviours/impulses to act. I take a holistic and mindfulness-based approach to working with anxiety, including developing somatic, behavioural, and cognitive coping strategies. I recognize that most of our suffering comes from believing thoughts that are not true. We may work together to unpack the beliefs that are fueling anxiety and explore how we can create more balanced narratives that can allow us to live in peace.
8 Years Experience
Social Anxiety
Centre for Psychology and Emotional Health
Psychologist
Our therapists aim to provide excellent evidence-based therapy to individuals who are struggling with: relationship issues, depression, low-self-esteem, self-criticism, unfinished business, work stress, generalized anxiety disorder, social anxiety, obsessive-compulsive disorder, and panic disorder.
21 Years Experience
Social Anxiety
Leigh Berry
Registered Social Worker, MSW, RSW, RHN
Helping women to hold space for the discomfort that feeling anxiety and fear brings, especially in social situations. With social anxiety often comes feelings of overwhelm, a sense of dread about being around others, obsessive worrying about what others think, not knowing what to do or say- like your mind going blank, digestive issues, and avoidant behaviour. Together, we will work to uncover the root causes behind your thoughts, feelings and symptoms to provide you with concrete, practical tools you can use to support overwhelming emotions. From working together you can develop awareness and insight into thought and behaviour patterns, while learning to relate more amicably to the emotions gripping and pushing you around or preventing you from living your life. When we do this, we can focus more on what matters in our life and the kind of person we want to be.
14 Years Experience