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Toronto, Ontario therapist: Nisrine Maktabi, registered psychotherapist
Anxiety or Fears

Nisrine Maktabi

Registered Psychotherapist, Masters in Psychology
By finding the parts of you that are acting or avoiding out of fear and anxiety, we can access them in the body and transform their burdens of anxiety and fear into rivers of creativity and joy. The original state those young parts of you really is. Using special techniques like float back, EMDR, and calm place internal family systems and somatic experiencing I hold space for the wisdom within your body, mind soul and spirit to enter you and heal those anxious and fearful parts.  
16 Years Experience
In-Person Near Rosedale-Moore Park, ON
Online in Rosedale-Moore Park, Ontario
Toronto, Ontario therapist: Kacper Kalin, registered social worker
Anxiety or Fears

Kacper Kalin

Registered Social Worker, MSW, RSW, MTh
Together we will seek to understand the underlying psychological processes that contribute to your anxiety symptoms. We will explore your early life experiences, attachment patterns, and interpersonal relationships to gain insight into the origins of your suffering. We will work towards identifying and expressing your underlying emotions that may be driving the anxiety, such as fear, anger, or sadness, shame. We will look for more helpful ways for you to manage the anxiety states, such as identifying and challenging negative thought patterns, exploring unconscious conflicts and fantasies, and promoting your self-reflection and self-awareness.  
21 Years Experience
In-Person Near Rosedale-Moore Park, ON
Online in Rosedale-Moore Park, Ontario
Toronto, Ontario therapist: The Cohen Clinic, psychologist
Anxiety or Fears

The Cohen Clinic

Psychologist, Psy.D.
If you have ever experienced anxiety, then you understand how scary it can be when your mind is racing. Everyone experiences anxiety and fear. However, when anxiety becomes extreme it is no longer effective. When anxiety has become overwhelming and distressing, it’s beneficial to reach out for support. Our clinicians will work with you to develop an effective treatment plan, allowing you to excel in all areas of your life.  
10 Years Experience
In-Person Near Rosedale-Moore Park, ON
Online in Rosedale-Moore Park, Ontario
Toronto, Ontario therapist: Kurt Zubatiuk, registered psychotherapist
Anxiety or Fears

Kurt Zubatiuk

Registered Psychotherapist, RP (Registered Psychotherapist), Diploma TIRP, member CAPT
Being able to talk and be listened to can be surprisingly effective at making many instances of anxiety become more manageable. The nervous system responds to being heard and understood, even when we don't feel like we can understand it on our own. Awareness of specific fears can emerge, take shape and be identified, enabling us to feel we have more agency over what we feel, and therefore in life.  
17 Years Experience
In-Person Near Rosedale-Moore Park, ON
Online in Rosedale-Moore Park, Ontario
Toronto, Ontario therapist: Chris Pankewich, registered psychotherapist
Anxiety or Fears

Chris Pankewich

Registered Psychotherapist, Registered Psychotherapist (RP), Masters of Counselling Psychology (MACP)
Our relationship to anxiety and stress is often complicated. While small doses of anxiety and stress can be motivating, high levels of stress and anxiety can feel overwhelming and debilitating. Understanding our experience of anxiety and stress can help us build a different relationship to these emotions. Exploring how we experience anxiety and stress and understanding what they are trying to tell us can help us shed the emotional burdens holding us back from building the life that we want. Schedule a free consultation with me to see if we are a good fit.  
4 Years Experience
In-Person Near Rosedale-Moore Park, ON
Online in Rosedale-Moore Park, Ontario
Toronto, Ontario therapist: Lolita Abramyan, registered psychotherapist
Anxiety or Fears

Lolita Abramyan

Registered Psychotherapist, Registered Psychotherapist, RP
Anxiety can feel like a crippling experience, but it no longer needs to control your life! I help people explore the roots of their anxiety, and teach them practical skills/tools for managing it. Anxiety does not have to be a life-sentence, and having the right tools can help you break free from the anxious thoughts and sensations that interfere with your life and ability to feel happy. I use a combination of approaches like CBT, Mindfulness, and Acceptance-Commitment therapy (ACT) to help you disarm the anxiety and return to a more peaceful and relaxed state of being. There is a lot of hope that you can reduce or even eliminate your anxiety, and my main goal is to help you do so.  
6 Years Experience
In-Person Near Rosedale-Moore Park, ON
Online in Rosedale-Moore Park, Ontario
Oakville, Ontario therapist: Ellie Borden, registered psychotherapist
Anxiety or Fears

Ellie Borden

Registered Psychotherapist, BA, RP
The beauty of healing and upgrading is unmatched. Let me take you on a journey that leads to everything your heart desires and more. Examples of areas addressed: Anxiety (generalized, social, performance, health, etc.), Anger Managment, Confidence, Depression, Distress Intolerance, Eating Disorders, Emotional Intelligence, Grief and Loss, Insomnia, Self-esteem, Obsessive-Compulsive Disorder (OCD), Phobias, Post-Traumatic Stress Disorder (PTSD), Relationship Therapy (Couples, Family, Marriage, Pre-Marital, Friendship), Procrastination, Distress Intolerance, Seasonal Affective Disorder (SAD), Stress Managment, Substance Abuse, Weight Management, and more.  
22 Years Experience
In-Person Near Rosedale-Moore Park, ON
Online in Rosedale-Moore Park, Ontario
Toronto, Ontario therapist: Maurice Ford, registered psychotherapist
Anxiety or Fears

Maurice Ford

Registered Psychotherapist, M.Sc., RP., OCT., Q.Med., WFA
Individuals suffering from anxiety or fears can be treated in psychotherapy either by interpersonal psychotherapy or systematic desensitization.  
23 Years Experience
In-Person Near Rosedale-Moore Park, ON
Online in Rosedale-Moore Park, Ontario
Toronto, Ontario therapist: Centre for Psychology and Emotional Health, psychologist
Anxiety or Fears

Centre for Psychology and Emotional Health

Psychologist
Our therapists work with individuals experiencing a wide range of psychological and emotional concerns, including depression, anxiety, self-criticism, grief, relationship distress, and difficulty understanding and coping with their emotions.  
21 Years Experience
In-Person Near Rosedale-Moore Park, ON
Online in Rosedale-Moore Park, Ontario
Toronto, Ontario therapist: Emina Hendricks, CareWay.ca, registered psychotherapist
Anxiety or Fears

Emina Hendricks, CareWay.ca

Registered Psychotherapist, M.Ed., R.P.
Do you find yourself worrying about many different things and having a tendency to think about the worst case scenario? Perhaps you have an intolerance to uncertainty and find yourself engaging in safety behaviours such as excessive researching or seeking reassurance. At CareWay, we will work to calm the nervous system and reduce anxiety. We will also incorporate the acceptance of anxiety as a natural emotion and work toward enabling movement in the direction of dreams despite sometimes feeling scared.  
7 Years Experience
In-Person Near Rosedale-Moore Park, ON
Online in Rosedale-Moore Park, Ontario