Anxiety therapists in Rosedale-Moore Park, Ontario ON, Canada CA
We are proud to feature top rated Anxiety therapists in Rosedale-Moore Park. We encourage you to review each profile to find your best match.
Chris Pankewich, Registered Psychotherapist – Toronto Therapy for Anxiety, Addiction, Relationships & Men’s Emotional Resilience
Registered Psychotherapist, Registered Psychotherapist (RP), Masters of Counselling Psychology (MACP)
Our relationship to anxiety and stress is often complicated. While small doses of anxiety and stress can be motivating, high levels of stress and anxiety can feel overwhelming and debilitating. Understanding our experience of anxiety and stress can help us build a different relationship to these emotions. Exploring how we experience anxiety and stress and understanding what they are trying to tell us can help us shed the emotional burdens holding us back from building the life that we want. Schedule a free consultation with me to see if we are a good fit.
6 Years Experience
In-Person Near Rosedale-Moore Park, ON
Online in Rosedale-Moore Park, ON Ontario
Lolita Abramyan
Registered Psychotherapist, Registered Psychotherapist, RP
Anxiety can feel like a crippling experience, but it no longer needs to control your life! I help people explore the roots of their anxiety, and teach them practical skills/tools for managing it. Anxiety does not have to be a life-sentence, and having the right tools can help you break free from the anxious thoughts and sensations that interfere with your life and ability to feel happy. I use a combination of approaches like CBT, Mindfulness, and Acceptance-Commitment therapy (ACT) to help you disarm the anxiety and return to a more peaceful and relaxed state of being. There is a lot of hope that you can reduce or even eliminate your anxiety, and my main goal is to help you do so.
8 Years Experience
In-Person Near Rosedale-Moore Park, ON
Online in Rosedale-Moore Park, ON Ontario
Therapedia Centre
Registered Psychotherapist, Registered Psychotherapist
At Therapedia Centre, we provide compassionate psychotherapy for anxiety and fear in Toronto, North York, East York, and Yorkville. Our therapists help individuals understand the sources of their anxiety and develop effective strategies to manage it through Cognitive-Behavioural Therapy (CBT), Mindfulness, and Acceptance and Commitment Therapy (ACT). We work with clients experiencing generalized anxiety, social anxiety, panic attacks, and specific fears or phobias. Sessions focus on calming the mind, reducing overthinking, and building resilience when facing daily stressors. Our goal is to help clients regain confidence, feel safe in their bodies, and lead calmer, more balanced lives.
16 Years Experience
In-Person Near Rosedale-Moore Park, ON
Online in Rosedale-Moore Park, ON Ontario
Lexi Gayne Psychotherapy
Registered Psychotherapist, RP
Living with anxiety often feels like your mind is racing a million miles a minute while you simultaneously feel completely paralyzed in a fog. It can cause you to second-guess your every move and turn simple, everyday tasks into mountains. When your daily baseline is waking up to a lingering sense of impending doom—well, it is exhausting and, frankly, not fun. I truly get this, and I want you to hear me when I say: it does not have to be your forever. In our work together, we will build practical grounding tools so that your body’s alarm bells start functioning as helpful data rather than guaranteed danger. With time and practice, you can actually laugh and experience joy without waiting for the other shoe to drop. There is profound relief in getting to a place where anxious thoughts might still show up, but they simply pass through instead of hijacking your day. My ultimate goal is to help you look forward to your life, fully trusting in your own ability to handle whatever comes your way.
8 Years Experience
In-Person Near Rosedale-Moore Park, ON
Online in Rosedale-Moore Park, ON Ontario
Jose Luis Lopez Vargas
Registered Psychotherapist, RP.
From a Gestalt and body-oriented perspective, anxiety is approached as a lived, moment-to-moment experience in the nervous system. We gently track sensations, breathing, and emotional triggers so you can recognize early signals, restore grounding, and increase your sense of choice and stability in situations that once felt overwhelming.
7 Years Experience
In-Person Near Rosedale-Moore Park, ON
Online in Rosedale-Moore Park, ON Ontario
Tisha Misquita Psychotherapy
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Does worry or fear feel like it’s always present, even when you want to relax?
Anxiety can show up as constant overthinking, physical tension, restlessness, or a sense that something bad is always about to happen. You might feel on edge in social situations, avoid certain places or experiences, or rely on reassurance or control to feel safe.
Living in a state of alertness can be draining, especially when it starts to shape your choices and limit your life. Even moments meant to feel calm may feel hard to access.
Rather than trying to eliminate anxiety, therapy helps you understand what it’s responding to and how it’s been trying to protect you. Over time, this can create more space for ease, flexibility, and a greater sense of safety in your body and daily life.
3 Years Experience
In-Person Near Rosedale-Moore Park, ON
Online in Rosedale-Moore Park, ON Ontario
Hannah Bickle | Self, Relationships, Emotions
Registered Psychotherapist, RP (Q)
Sometimes anxiety and fear can cloud our intuition, making it difficult to know what we truly want or need. You may find yourself overthinking decisions, anticipating worst-case scenarios, or feeling stuck between competing possibilities. While anxiety often develops as a way to protect us, it can leave us feeling disconnected from ourselves.
In therapy, we can explore the underlying patterns that contribute to anxiety, develop a greater understanding of your emotional experience, and build tools to help you navigate life's challenges with more clarity and move through uncertainty with greater ease.
1 Years Experience
In-Person Near Rosedale-Moore Park, ON
Online in Rosedale-Moore Park, ON Ontario
Maurice Ford
Registered Psychotherapist, M.Sc., RP., OCT., Q.Med., WFA
Individuals suffering from anxiety or fears can be treated in psychotherapy either by interpersonal psychotherapy or systematic desensitization.
25 Years Experience
In-Person Near Rosedale-Moore Park, ON
Online in Rosedale-Moore Park, ON Ontario
Centre for Psychology and Emotional Health
Psychologist
Our therapists work with individuals experiencing a wide range of psychological and emotional concerns, including depression, anxiety, self-criticism, grief, relationship distress, and difficulty understanding and coping with their emotions.
23 Years Experience
In-Person Near Rosedale-Moore Park, ON
Online in Rosedale-Moore Park, ON Ontario
Robert M. Lee
Registered Psychotherapist
Anxiety and fear are not just obstacles but messages—signals from the mind and body that something needs attention. My approach integrates mindfulness, somatic awareness, and depth psychology to uncover the deeper patterns driving your anxiety. Instead of just managing symptoms, we explore their origins, helping you develop a grounded, present-centered relationship with fear. Whether you struggle with intrusive thoughts, chronic worry, or existential uncertainty, therapy provides a space to cultivate resilience, self-trust, and a deeper sense of inner calm.
2 Years Experience
In-Person Near Rosedale-Moore Park, ON
Online in Rosedale-Moore Park, ON Ontario
Anxiety therapists in Rosedale-Moore Park, Ontario, Canada Statistics
Anxiety therapists in Rosedale-Moore Park, Ontario, Canada average 11 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Emotionally Focused Therapy (EFT) (54%), and Solution-Focused Brief Therapy (SFBT) (54%).
Average years in practice
11 Years Experience
Average cost per session
$171
Accept insurance
80%
Offer sliding scale
62%
Gender ID
| 73% |
Female |
|
| 24% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 54% | Emotionally Focused Therapy (EFT) |
| 54% | Solution-Focused Brief Therapy (SFBT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 51% | Dialectical Behavior Therapy (DBT) |
| 41% | Narrative Therapy |
| 39% | Internal Family Systems (IFS) |
Ages Served
| 99% | Adult |
| 67% | Young Adult |
| 59% | Teen |
| 55% | Senior |
| 23% | Children |
Client Focus
| 55% | Women |
| 47% | Men |
| 40% | LGBTQ+ |
| 28% | Christian |
| 27% | Persons with Disabilities |