Body Image therapists in Temiskaming Shores, ON
Browse Body Image therapists in Temiskaming Shores, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Body Image
Reflection Centre
Registered Psychotherapist, RP, MSW, RSW, RSSW
At Reflection Centre, we understand that body image concerns can have a profound impact on our mental health and well-being. That's why we offer body image therapy to help individuals develop a healthy and positive relationship with their bodies. Our team of experienced therapists works closely with clients to explore the underlying factors that contribute to negative body image, such as social media, societal pressure, and trauma. We provide a safe and supportive environment where individuals can explore their thoughts and feelings, challenge harmful beliefs, and learn practical strategies for improving their self-image. Whether you struggle with body dysmorphia, disordered eating, or low self-esteem related to your appearance, we are here to help. Visit our website www.reflectioncentre.com to learn more about our body image therapy services and schedule your appointment today.
33 Years Experience
Online in Temiskaming Shores, ON
Body Image
Maddie (Matin) Motamed
Registered Psychotherapist, Master's in Counselling Psychology and Psychotherapy
I have been trained to improve clients' self-concept, self-esteem by utilizing solution-focused therapy, and cognitive behavioural therapy.
7 Years Experience
Online in Temiskaming Shores, ON (Online Only)
Body Image
Sherine Chacko
Registered Social Worker, MSW,RSW
Body-image therapy online to quiet the critic and build body respect. We blend CBT/ACT/EFT with media literacy and values work so food and movement get kinder. Feel more at home in your body.
17 Years Experience
Online in Temiskaming Shores, ON
Body Image
Laird Counselling Services
Registered Psychotherapist, MA, RP
If you find yourself struggling with how you feel about your body, you are not alone. Body dissatisfaction can be incredibly challenging, impacting how you see yourself and how you interact with the world around you. It can affect your self-esteem, self-confidence, and even influence your social life - sometimes leading to avoiding social situations because you are concerned about your appearance. While it was once thought that only certain groups of people experienced these feelings, we now understand that body image concerns can affect individuals of all ages and genders.
You might be experiencing body image preoccupation if you are constantly aware of your body in a negative way, frequently compare your appearance to others, spend a significant amount of time trying to find clothes that you feel comfortable in, often weigh yourself or check your body in the mirror, or find yourself withdrawing from social activities. These are all signs of the distress and worry that can come with negative body image.
Fortunately, there are effective ways to address and improve your relationship with your body. At our practice, we utilize approaches such as Cognitive Behavioural Therapy (CBT) and Compassion-Focused Therapy, which have been shown to be helpful in reconstructing body image. Our approach is inclusive and trauma-informed, meaning we recognize that everyone's experience is unique and that past experiences can play a significant role in how you feel about your body. We firmly believe that every body is perfect in its own way, and we are here to help you identify and challenge the negative thoughts that contribute to body dissatisfaction.
If body image preoccupation has been a long-standing struggle for you, we encourage you to take the first step towards a more positive relationship with your body. We offer a free consultation where we can discuss your specific concerns and explore how our services can support you. Please reach out to schedule a time to talk; we would be glad to help.
9 Years Experience
Online in Temiskaming Shores, ON
Body Image
Junie Baek
Registered Psychotherapist, MTA, RP (Qualifying)
How you perceive and feel about yourself is a key indicator of how happy and emotionally stable you are. While I do not offer therapy related to body image, we do have several therapists at our clinic, Psychotherapy Collective, who offer a free 15-minute consultation to see if they are a good fit for your journey. Visit https://www.psychotherapycollective.ca/areas-of-focus/body-image to book a consultation today.
6 Years Experience
Online in Temiskaming Shores, ON
Body Image therapists in Temiskaming Shores, ON Statistics
Body Image therapists in Temiskaming Shores, ON average 10 years of experience and charge around $170 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Emotionally Focused Therapy (EFT) (67%), and Solution-Focused Brief Therapy (SFBT) (64%).
Average years in practice
10 Years Experience
Average cost per session
$170
Accept insurance
84%
Offer sliding scale
66%
Gender ID
| 76% |
Female |
|
| 18% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 67% | Emotionally Focused Therapy (EFT) |
| 64% | Solution-Focused Brief Therapy (SFBT) |
| 58% | Dialectical Behavior Therapy (DBT) |
| 52% | Narrative Therapy |
| 51% | Person-Centered Therapy (Rogerian) |
| 42% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 79% | Young Adult |
| 69% | Teen |
| 64% | Senior |
| 27% | Children |
Client Focus
| 60% | Women |
| 46% | LGBTQ+ |
| 45% | Men |
| 33% | Christian |
| 33% | Persons with Disabilities |