Codependency therapists in Temiskaming Shores, Ontario ON, Canada CA
We are proud to feature top rated Codependency therapists in Temiskaming Shores. We encourage you to review each profile to find your best match.
Codependency
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel overwhelmed, anxious, or responsible for other people’s emotions and needs? Many of us grow up learning to stay safe or connected by putting others first—downplaying our own feelings, avoiding conflict, or believing our worth comes from being helpful, needed, or accommodating. Anger, sadness, or boundaries may have felt risky, so caring for others became the way to cope.
These patterns aren’t flaws—they’re learned responses that once made sense. What matters is how they continue to show up now. Together, we can explore where these dynamics began, how they impact your relationships, and how to build a stronger connection to your own needs and limits—so you can feel more balanced, grounded, and free. You care deeply for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in Temiskaming Shores, ON Ontario (Online Only)
Codependency
Zain Abideen
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BSc, MACP
Codependency often involves placing others’ needs above your own while struggling to maintain boundaries. Therapy focuses on developing self awareness, strengthening boundaries, and building healthier relationship dynamics.
1 Years Experience
Online in Temiskaming Shores, ON Ontario (Online Only)
Codependency
Durham Psychotherapy (In-person + Direct Billing Available)
Registered Social Worker, MSW,RSW
Move from people-pleasing to healthy connection. Learn guilt-free boundaries and values-aligned choices with practical scripts. Reclaim your time and energy.
16 Years Experience
Online in Temiskaming Shores, ON Ontario
Codependency
Bhavna Lalwani
Registered Psychotherapist, MA Counselling, RP
Codependency often develops gradually and can become deeply ingrained in the way we relate to others. You may find yourself constantly prioritizing the needs, emotions, or wellbeing of others while neglecting your own. Over time, your sense of identity can become closely tied to being needed, fixing problems, or keeping the peace in relationships.
Many people living with codependent patterns feel responsible for others’ happiness, struggle with boundaries, or feel guilt and anxiety when trying to prioritize themselves. These patterns are often shaped by earlier experiences, family dynamics, or relationships where love and care became intertwined with responsibility.
In our work together, we focus on building healthier boundaries, strengthening your sense of self, and learning how to care for others without losing yourself in the process. The goal is to help you develop relationships that feel balanced, respectful, and supportive of your own wellbeing as well.
15 Years Experience
Online in Temiskaming Shores, ON Ontario (Online Only)
Codependency
Amanda Stokes
Registered Psychotherapist, RP, E-RYT 500
I work with an attachment framework, along with negative core beliefs, to help a client see the motivation and automatic responses they have in relationships and what keeps them in unhealthy relationship patterns or dynamics.
9 Years Experience
Online in Temiskaming Shores, ON Ontario (Online Only)
Codependency therapists in Temiskaming Shores, Ontario, Canada Statistics
Codependency therapists in Temiskaming Shores, Ontario, Canada average 11 years of experience and charge around $173 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Emotionally Focused Therapy (EFT) (63%), and Person-Centered Therapy (Rogerian) (56%).
Average years in practice
11 Years Experience
Average cost per session
$173
Accept insurance
79%
Offer sliding scale
68%
Gender ID
| 73% |
Female |
|
| 20% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 63% | Emotionally Focused Therapy (EFT) |
| 56% | Person-Centered Therapy (Rogerian) |
| 52% | Dialectical Behavior Therapy (DBT) |
| 50% | Solution-Focused Brief Therapy (SFBT) |
| 48% | Internal Family Systems (IFS) |
| 46% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 63% | Senior |
| 55% | Teen |
| 23% | Children |
Client Focus
| 75% | Women |
| 63% | Men |
| 56% | LGBTQ+ |
| 41% | Christian |
| 39% | Persons with Disabilities |