Codependency therapists in Temiskaming Shores, ON
Browse Codependency therapists in Temiskaming Shores, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Rebecca Goldstein, TuneinTherapy, ADHD | Trauma | Autism
Registered Social Worker, RSW, MSW, MTA, BMT, FAMI
Codependency is not always as simple as “being too dependent.” Relationship patterns are shaped by culture, trauma, neurodivergence, family systems, values, survival strategies, and the ways we’ve learned to feel safe, loved, or needed.
Rather than assuming closeness, caregiving, or interdependence are automatically unhealthy, my approach is about exploring what actually feels balanced, supportive, and sustainable for you.
Together, we can look at patterns like people-pleasing, losing yourself, difficulty trusting your own needs, or fear of conflict — not to force independence for the sake of it, but to help you build healthier trust in yourself, clearer boundaries, and relationships that feel more intentional and workable.
12 Years Experience
Online in Temiskaming Shores, ON (Online Only)
Codependency
Aelea Syed
Registered Psychotherapist, Registered Psychotherapist
I draw from integrative therapeutic techniques from Acceptance and Commitment Therapy, Mindful Self-Compassion, Emotion-Focused Therapy, Cognitive-Behavioural Therapy and Dialectical Behaviour Therapy. My approach to therapy is compassionate and culturally sensitive and I strive to encourage a supportive environment to reach a place of healing and growth.Taking the first step to reaching out can be difficult so I want to thank you for taking this step and beginning this journey towards healing. I hope to support you and make this process as comfortable as I can. Don't hesitate to contact me for a free consultation.
5 Years Experience
Online in Temiskaming Shores, ON (Online Only)
Codependency
Dr. Claire Vines, Psy.D., Psychologist / Licensed /Psychotherapy / Psychoanalytic/
Marriage and Family Therapist, Marriage, Couples, LMFT. Psy.D. Trauma-Focused CBT
We will focus on the motivations to co-dependence leading dual behaviors .We will discuss family attachment, past, disengaging verses detaching. You will learn self-validation of your inner-self. You will discover inner, innate strengths and how to function independently within balanced boundaries.
21 Years Experience
Online in Temiskaming Shores, ON
Codependency
Laird Counselling Services
Registered Psychotherapist, MA, RP
All relationships experience challenging times where self-doubt can creep in, but codependent relationships possess specific, persistent traits that make them particularly tough to navigate. In a codependent dynamic, you might find it difficult to refuse requests, establish healthy boundaries, and prioritize your own well-being. Perhaps you consistently feel drained but struggle to rest. You might empathize deeply with others, leading you to take on their responsibilities or overextend yourself. The thought that tasks won't be completed or done correctly unless you handle them yourself might be a frequent worry. Ultimately, codependency can leave you with feelings of anger, frustration, and resentment.
From the other perspective in a codependent relationship, you might be perplexed by your partner's responses. Do you often feel criticized or controlled? The reality in codependent relationships is that neither individual feels content. One partner feels overwhelmed by excessive responsibility, while the other struggles to comprehend the complaints. This can create a destructive cycle where feelings of being misunderstood and unappreciated prevail for both individuals.
Seeking counselling focused on codependency can provide valuable insights into these patterns and help you address the core issues. We encourage you to reach out to us to schedule a consultation and explore how we can help.
9 Years Experience
Online in Temiskaming Shores, ON
Codependency
Sherine Chacko
Registered Social Worker, MSW,RSW
Codependency therapy online helps you move from people-pleasing to healthy connection. We practise boundary scripts and values-based choices that reduce guilt. Expect steps you can use in your next conversation.
17 Years Experience
Online in Temiskaming Shores, ON
Codependency therapists in Temiskaming Shores, ON Statistics
Codependency therapists in Temiskaming Shores, ON average 11 years of experience and charge around $175 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Emotionally Focused Therapy (EFT) (66%), and Person-Centered Therapy (Rogerian) (55%).
Average years in practice
11 Years Experience
Average cost per session
$175
Accept insurance
79%
Offer sliding scale
67%
Gender ID
| 72% |
Female |
|
| 20% |
Male |
|
| 4% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 66% | Emotionally Focused Therapy (EFT) |
| 55% | Person-Centered Therapy (Rogerian) |
| 54% | Dialectical Behavior Therapy (DBT) |
| 49% | Solution-Focused Brief Therapy (SFBT) |
| 48% | Narrative Therapy |
| 47% | Compassion-Focused Therapy (CFT) |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 63% | Senior |
| 55% | Teen |
| 24% | Children |
Client Focus
| 76% | Women |
| 60% | Men |
| 54% | LGBTQ+ |
| 39% | Christian |
| 37% | Asian |