Thinking Disorders therapists in Temiskaming Shores, Ontario ON, Canada CA
Rubina Gogna
Registered Psychotherapist, B.A., M.A., Registered Psychotherapist
Please visit my website to know more.
Michelle Directo
Registered Psychotherapist, MDiv, RP, ExA
Our thoughts can be a powerful tool that may be both unhelpful and helpful to our wellbeing. Thoughts are interconnected with our emotions and how we behave. Let us unlock some of these thought patterns together to help you distinguish how it affects you and others. My hope is that you will feel empowered to change your thought processes and build strategies towards positive healthier mindsets.
6 Years Experience
Emily Beeckmans
Licensed Clinical Social Worker, B.A., B.S.W., M.S.W., RSW, CHRP
I help you identify and change distorted thoughts.
26 Years Experience
Miranda Arellano
Registered Psychotherapist, B.A. (Psych), MC, RP
EMDR (Eye Movement Desensitization and Reprocessing) therapy can be helpful for addressing problematic thinking patterns that are related to distressing memories or traumatic experiences. It works by helping individuals reprocess and reduce the emotional charge associated with these memories, which can in turn lead to more adaptive and less problematic thinking patterns.
For example, if someone's problematic thinking is linked to a traumatic event, EMDR can assist in desensitizing the emotional impact of that event, making it easier for the individual to develop healthier and more constructive thought processes. While EMDR may not directly target all forms of problematic thinking, it can be a valuable tool when such thinking is rooted in past traumas or distressing memories. It's important to consult with a qualified EMDR therapist to determine if this approach is suitable for your specific situation.
3 Years Experience
Arne Pedersen - Awareness In Health
Hypnotherapist, Registered Counselling Hypnotherapist
Struggling with thinking disorders can feel overwhelming, but there are strategies to regain clarity and control. Through personalized therapy sessions tailored to your unique needs, I help individuals challenge distorted thinking patterns and develop healthier cognitive habits. Together, we can cultivate a more balanced and empowered mindset.
13 Years Experience