Loss or Grief therapists in Waterfront Communities-The Island, ON
Browse Loss or Grief therapists in Waterfront Communities-The Island, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Grief
Headway Mental Health
Registered Psychotherapist, Joshua Dvorkin, MPsy, Registered Psychotherapist (Qualifying),
Loss and grief can be overwhelming and deeply challenging experiences that impact every aspect of our lives. As a dedicated and compassionate psychotherapist, I am here to provide a safe and supportive space for individuals struggling with the pain of loss or grief. With a deep understanding of the unique complexities that accompany these emotions, I offer guidance and therapeutic techniques tailored to each person's needs. Through empathetic listening, validation, and gentle exploration, I aim to help clients process their emotions, find meaning in their experiences, and develop healthy coping strategies. Together, we will embark on a healing journey, fostering resilience, restoring hope, and assisting individuals in building a life that honors their loss while embracing a renewed sense of self. You don't have to face this journey alone – let us navigate it together.
9 Years Experience
In-Person Near Waterfront Communities-The Island, ON
Online in Waterfront Communities-The Island, ON
Grief
Lia Khalili
Registered Psychotherapist, Registered Psychotherapist (RP)
At Bright Start Bright Future Counselling Centre, I specialize in providing compassionate support for individuals navigating the difficult journey of loss and grief. Losing a loved one or experiencing a significant life change can be overwhelming, and I am here to offer guidance and comfort during this challenging time.
In my grief counselling sessions, I create a safe and nurturing space where individuals can explore their feelings of loss, sadness, and confusion. Together, we work through the grieving process, allowing clients to honor their emotions and find meaning in their experiences.
Using a personalized approach, I draw from various therapeutic techniques to help individuals cope with their grief and move towards healing. Whether it's through talk therapy, expressive arts, mindfulness practices, or narrative therapy, I tailor each session to meet the unique needs of my clients.
My goal is to provide support and encouragement as individuals navigate the ups and downs of grief, helping them find acceptance, peace, and hope for the future. If you're struggling with loss or grief, please reach out – you don't have to go through it alone.
20 Years Experience
In-Person Near Waterfront Communities-The Island, ON
Online in Waterfront Communities-The Island, ON
Grief
Grounded Minds Therapy
Registered Social Worker, MSW, RSW
Loss is incredibly difficult, and our therapists believe that you don't have to cope with loss alone. We can support you in grieving a loved one or pet. Perhaps you're grieving the loss of a relationship or circumstance; We can support you through these transitions as well. Reach out to schedule a free consultation call.
8 Years Experience
In-Person Near Waterfront Communities-The Island, ON
Online in Waterfront Communities-The Island, ON
Grief
Caroline Boutefeu
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Healing from grief and loss is a journey that's both deeply personal and universally human. It involves navigating through a sea of emotions, from sadness and anger to acceptance and, eventually, peace. It's important to remember that there's no right or wrong way to grieve, and the process isn't linear. Your feelings are a natural part of the process of grieving. In therapy, we can explore any existential concerns find new meaning and direction in the midst of loss. Additionally we can work towards finding tools that you need to cope, heal, and ultimately integrate the experience of loss into your life. You are not alone in this and I'm here to support you whenever you're ready.
12 Years Experience
In-Person Near Waterfront Communities-The Island, ON
Online in Waterfront Communities-The Island, ON
Grief
New Moon Psychotherapy
Registered Psychotherapist, MA, MACP, MSW, RSW, RP, RP(Q)
Grief is arguably the most painful experience we will ever experience. Yet within it's shadows there is a transformative power that can lead us to a place of healing and growth.
In our darkest moments, we discover the strength we never knew existed. We can learn to embrace vulnerability, to lean on others for support, and to find solace in the beauty of human connection.
Grief invites us to reflect on the preciousness of life and the fragility of our existence. It reminds us to cherish the moments we have and to cultivate gratitude for the love and connections we share. It compels us to reevaluate our priorities, to let go of what no longer serves us, and to embrace the opportunities for growth and transformation that arise from loss.
There are different forms of grief including:
- Loss of a loved one
- Anticipatory grief Eg. Loved ones experiencing chronic illness, Alzheimer's, etc.
- Ambiguous grief Eg. Disappearance of loved one, strained relationships, someone is physically present but emotionally absent
- Complicated grief Eg. Severe grief that persists or worsens over time
- Trauma related grief Eg. Grieving loss of safety or life that could have been
- Disenfranchised grief Eg. Grieving the loss of a socially unaccepted relationship/cause of death such as extramarital affair, ex-spouse, colleague, suicide loss, abuser, abortion, etc.
- Ecological grief Eg. Grief related to witnessing the destruction of ecosystems, the loss of biodiversity, or the impact of natural disasters.
- Collective grief Eg. Large scale loss such as natural disaster, a terrorist attack, or a pandemic.
Therapy provides a supportive and structured environment for individuals to navigate the intricate journey of grief. Here are several ways in which therapy can help people cope with grief:
Emotional Expression: Grief often brings a whirlwind of emotions, from sadness and anger to guilt and confusion. Therapy offers a safe space for individuals to express and process these emotions without judgment, fostering a sense of relief and understanding.
Validation and Normalization: Grief can make individuals feel isolated or as though their reactions are abnormal. Therapists help validate the complexity of grief, reassuring individuals that their feelings are a natural part of the process. This normalization can alleviate the burden of guilt or self-doubt.
Coping Strategies: Therapists can teach practical coping strategies to manage the intense emotions associated with grief. This may include mindfulness techniques, breathing exercises, or cognitive-behavioral strategies tailored to the individual's needs.
Understanding the Grieving Process: Grief is a unique and individual experience. Therapists educate individuals about the different stages of grief, helping them understand that healing is a gradual and non-linear process. This knowledge can provide a roadmap for the journey ahead.
Exploring Meaning and Purpose: Grief often prompts individuals to question the meaning of life and their own purpose. Therapists assist in exploring these existential concerns, helping individuals find new meaning and direction in the midst of loss.
Building Resilience: Therapy supports the development of resilience by helping individuals identify and strengthen their coping mechanisms. This process empowers individuals to adapt to the challenges of grief and ultimately move towards a place of greater emotional stability.
Navigating Life Transitions: Grief can bring significant life changes, and therapy provides a space to navigate these transitions. Whether it's adjusting to a new identity, redefining relationships, or making major life decisions, therapy can offer guidance and support.
Connection and Support: The therapeutic relationship itself can be a vital source of support. Having a compassionate and understanding professional to share the journey can mitigate feelings of loneliness and provide a secure foundation for healing.
In essence, therapy for grief is a personalized and holistic approach that addresses the emotional, psychological, and existential dimensions of loss. Through this process, individuals can find the support and tools they need to cope, heal, and ultimately integrate their experience of loss into their lives.
You don't have to carry this on your own. Our skilled therapists are here to help.
16 Years Experience
In-Person Near Waterfront Communities-The Island, ON
Online in Waterfront Communities-The Island, ON
Grief
Joshua Lewis
Registered Psychotherapist, RP, CT
To lose and mourn those we love and care for is one of the fundamental givens of these human lives we lead. Grief is like an ocean tide: the ebb and flow - an ongoing, non-linear process that involves many phases of feeling, remembering and making meaning from these experiences. Therapy can provide a space to grapple with the both the immediate and life-long experience of grief as well as with the existential anxiety that can result when we confront death as a universal truth.
7 Years Experience
In-Person Near Waterfront Communities-The Island, ON
Online in Waterfront Communities-The Island, ON
Grief
Shannon Kane
Registered Psychotherapist, Registered Psychotherapist, and Counsellor RP, C.R.P.O, H.B.A, M.A.C.P
Grief is a deeply personal experience that affects everyone differently. Whether you are mourning the loss of a loved one, relationship, career, or life transition, I offer a compassionate and understanding space where you can process emotions at your own pace. Using Narrative Therapy, Mindfulness, and Somatic Therapy, I help individuals work through feelings of sadness, guilt, and confusion, while also finding ways to honor their loss and move forward with healing. Grief does not have a timeline, and I am here to support you in navigating the complexities of loss while fostering resilience and emotional well-being
9 Years Experience
Online in Waterfront Communities-The Island, ON (Online Only)
Grief
Preeti Taneja
Registered Social Worker, Registered Social Worker - R.S.W, M.S.W, B.S.W
Grieving the loss of a loved one can feel isolating and overwhelming. Having supported individuals through some of the most difficult moments of their lives, I provide a compassionate and understanding space to process your emotions at your own pace. My approach focuses on honoring your loss, understanding the unique impact it has had on your life, and finding a path toward healing. Grief is deeply personal, and I’m here to help you overcome it with empathy and care.
18 Years Experience
Online in Waterfront Communities-The Island, ON (Online Only)
Grief
Dr. Kim Edwards
Psychologist, C.Psych.
Grief is a normal and adaptive process, and as such, does not necessarily need treatment. However, some people feel that their feelings of grief are overwhelming. Others feel ‘stuck’ in their grief and would like to talk to someone. The focus of grief therapy is to help you to work through your feelings of grief, to feel supported, and to help you regain a sense of control, and move forward in your life in a way that feels appropriate to you.
Treatment length at MindFit depends on how a person is currently functioning, and how impairing feelings of grief are on daily activities. It may range from 6 to 16 sessions.
During treatment, members work with clincians on a number of strategies, which may include understanding the grief process and telling one’s grief story, identifying and modifying unhelpful thoughts or beliefs, carving out time to process the one’s feelings, becoming re-engaged in activities, relaxation and mindfulness strategies, assertive communication skills, self-compassion exercises, and/or identifying and working on one’s values. Our coaches can work with you on tasks that can help in the grieving process, such as writing about your grief, managing through ‘firsts,’ creating rituals or memories in honour of a loved one, etc.
11 Years Experience
In-Person Near Waterfront Communities-The Island, ON
Online in Waterfront Communities-The Island, ON
Grief
Colleen Fava
Registered Psychotherapist, RP, Reiki Practitioner, BA
I offer support before, during and after the death of a loved one. My hope is to help through a difficult time of grief where intense feelings emerge. Everyone’s journey is very personal and I want to help you honour that.
10 Years Experience
In-Person Near Waterfront Communities-The Island, ON
Online in Waterfront Communities-The Island, ON
Loss or Grief therapists in Waterfront Communities-The Island, ON Statistics
Loss or Grief therapists in Waterfront Communities-The Island, ON average 12 years of experience and charge around $178 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Emotionally Focused Therapy (EFT) (61%), and Solution-Focused Brief Therapy (SFBT) (56%).
Average years in practice
12 Years Experience
Average cost per session
$178
Accept insurance
80%
Offer sliding scale
62%
Gender ID
| 71% |
Female |
|
| 24% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 61% | Emotionally Focused Therapy (EFT) |
| 56% | Solution-Focused Brief Therapy (SFBT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 52% | Dialectical Behavior Therapy (DBT) |
| 48% | Narrative Therapy |
| 38% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 76% | Young Adult |
| 67% | Senior |
| 61% | Teen |
| 27% | Children |
Client Focus
| 63% | Women |
| 53% | Men |
| 47% | LGBTQ+ |
| 38% | Christian |
| 33% | Persons with Disabilities |