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Anxiety therapists in Westminster-Branson, ON, CA

We are proud to feature top rated Anxiety therapists in Westminster-Branson. We encourage you to review each profile to find your best match.
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Toronto, Ontario therapist: Lolita Abramyan, registered psychotherapist
Anxiety

Lolita Abramyan

Registered Psychotherapist, Registered Psychotherapist, RP
Anxiety can feel like a crippling experience, but it no longer needs to control your life! I help people explore the roots of their anxiety, and teach them practical skills/tools for managing it. Anxiety does not have to be a life-sentence, and having the right tools can help you break free from the anxious thoughts and sensations that interfere with your life and ability to feel happy. I use a combination of approaches like CBT, Mindfulness, and Acceptance-Commitment therapy (ACT) to help you disarm the anxiety and return to a more peaceful and relaxed state of being. There is a lot of hope that you can reduce or even eliminate your anxiety, and my main goal is to help you do so.  
8 Years Experience
In-Person Near Westminster-Branson, ON
Online in Westminster-Branson, ON
Vaughan, Ontario therapist: Goran Kosanovic, registered psychotherapist
Anxiety

Goran Kosanovic

Registered Psychotherapist, HBCom, MACP
Anxiety and fear can disrupt daily life, leaving individuals feeling stressed, paralyzed, or overwhelmed by uncertainty. Whether dealing with generalized anxiety, social anxiety, or specific phobias, solution-focused brief therapy (SFBT) offers actionable strategies to manage fear and build emotional resilience. Therapy focuses on practical solutions to address the underlying causes of anxiety, regain a sense of control, and develop coping mechanisms that reduce stress and improve overall well-being. Anxiety therapy can help individuals face their fears, boost self-confidence, and create a more balanced life free from anxiety’s grip.  
4 Years Experience
In-Person Near Westminster-Branson, ON
Online in Westminster-Branson, ON
Oakville, Ontario therapist: Mind By Design®, registered psychotherapist
Anxiety

Mind By Design®

Registered Psychotherapist, Psychology and Coaching Clinics
Worry and nerves are normal feelings to experience, however when worry and nerves start to affect daily routines for extended periods, anxiety becomes problematic. People struggling with anxiety disorders especially fear the worst as it relates to employment, health, finances, and/or relationships. This fear is persistent despite the reality of the situation.  
17 Years Experience
In-Person Near Westminster-Branson, ON
Online in Westminster-Branson, ON
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North York, Ontario therapist: Infinite Horizons Psychotherapy, registered psychotherapist
Anxiety

Infinite Horizons Psychotherapy

Registered Psychotherapist, MCP, CCS, RP
Anxiety can show up as constant worry, overthinking, or a sense that something is always “off.” We work with you to understand the root of your anxiety and the patterns that keep it going. Through therapy, you’ll learn practical tools to manage symptoms while also building a greater sense of calm and control. Over time, this can help you feel more grounded and less overwhelmed.  
11 Years Experience
In-Person Near Westminster-Branson, ON
Online in Westminster-Branson, ON
Toronto, Ontario therapist: Amanda Stokes, registered psychotherapist
Anxiety

Amanda Stokes

Registered Psychotherapist, RP, E-RYT 500
I use a polyvagal theory framework to help people learn the boundaries of their window of tolerance and how to regulate their nervous system in order to return to it. I also use Exposure Therapy to help individuals face their fears. I also full-heartedly believe that our anxiety is our body's way of alerting us to what is unprocessed or not okay for us. If we begin to listen to and feel into the anxiety in our bodies, we can get the answers from within.  
9 Years Experience
Online in Westminster-Branson, ON (Online Only)
North York, Ontario therapist: Kalyna Scherbluk, registered psychotherapist
Anxiety

Kalyna Scherbluk

Registered Psychotherapist, RP, Qualifying
Anxiety can make the world feel unpredictable, overwhelming, and exhausting. I help clients better understand their anxious patterns and build coping strategies to manage fear, uncertainty, and overthinking. Through CBT, DBT, and emotion-focused approaches, we’ll work together to calm the nervous system and reclaim a sense of safety and control. You don’t have to feel trapped by anxiety—support is available.  
2 Years Experience
In-Person Near Westminster-Branson, ON
Online in Westminster-Branson, ON
North York, Ontario therapist: Ryta Marie Peschka, registered psychotherapist
Anxiety

Ryta Marie Peschka

Registered Psychotherapist, RP
In these unprecedented times in our lives many of us are dealing with feelings of great uncertainty about our individual future and how to handle and cope with life changes. Repetitive thoughts are often aligned with anxiety. Anxiety has a cyclical pattern and unless it is interrupted it will run its course, causes overwhelming feelings of fear and despair. Through a compassionate and observational lens reducing stress and anxiety will cultivate focus and clarity. Learning to connect to our senses is very grounded and can quickly break the anxiety cycle and help bring us back to our own center. Book a free consultation to see if we are a good fit.  
24 Years Experience
In-Person Near Westminster-Branson, ON
Online in Westminster-Branson, ON
North York, Ontario therapist: Shanna Budzinsky, registered psychotherapist
Anxiety

Shanna Budzinsky

Registered Psychotherapist, RP
Anxiety and stress can be, in a word, scary! They can leave us feeling overwhelmed and alone. Therapy can provide a safe and supportive space to explore these concerns and learn new skills that can restore your sense of freedom and control. Contact me today to start your healing journey.  
14 Years Experience
In-Person Near Westminster-Branson, ON
Online in Westminster-Branson, ON
North York, Ontario therapist: Sierra Goldfinger, registered psychotherapist
Anxiety

Sierra Goldfinger

Registered Psychotherapist, RP
Anxiety and stress can be ever present in the hustle and bustle of today’s society. I know first-hand how consuming these experiences can be and how much it can take to overcome them. When working with anxiety, it can be helpful to get to know the root causes of the anxiety so that we can identify and tackle it in any situation. In my work, I support clients in developing and applying individualized tools that best fit them, their lifestyle, and their experiences to manage and overcome the anxiety. Connect with me today for a free consultation to see if we are a good fit.  
5 Years Experience
In-Person Near Westminster-Branson, ON
Online in Westminster-Branson, ON
North York, Ontario therapist: Malik Smith, registered social worker
Anxiety

Malik Smith

Registered Social Worker, MSW, BA, RSW
Living with anxiety or fears can feel like being in a constant state of alarm. My specialized training in therapies like Dialectical Behavior Therapy and mindfulness practices equips me to assist clients in navigating these intense emotions. By building a toolkit of relaxation techniques and cognitive restructuring skills, clients can learn to manage anxiety effectively, leading to a more balanced and fulfilling life.  
9 Years Experience
In-Person Near Westminster-Branson, ON
Online in Westminster-Branson, ON

Anxiety therapists in Westminster-Branson, Ontario, Canada Statistics

Anxiety therapists in Westminster-Branson, Ontario, Canada average 11 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Emotionally Focused Therapy (EFT) (54%), and Solution-Focused Brief Therapy (SFBT) (54%).

Average years in practice

11 Years Experience

Average cost per session

$171

Accept insurance

79%

Offer sliding scale

61%

Gender ID

73% Female
24% Male
2% Non-Binary
1% Gender Fluid

Session Type

63% In Person and Online
37% Online Only

Top Treatment Approaches

78% Cognitive Behavioral Therapy (CBT)
54% Emotionally Focused Therapy (EFT)
54% Solution-Focused Brief Therapy (SFBT)
52% Person-Centered Therapy (Rogerian)
51% Dialectical Behavior Therapy (DBT)
41% Narrative Therapy
38% Internal Family Systems (IFS)

Ages Served

99% Adult
67% Young Adult
59% Teen
55% Senior
23% Children

Client Focus

55% Women
47% Men
40% LGBTQ+
28% Christian
28% Persons with Disabilities

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