Mindfulness-Based Cognitive Therapy (MBCT) therapists in Altamont, Oregon OR
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Altamont. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
XaHara A. MeGod
Licensed Professional Counselor, MA, LCPC, R-DMT, CPT
We will delicately explore patterns held within the body to support emotional release, deeper self-understanding, and lasting healing.
8 Years Experience
Online in Altamont, OR Oregon (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Hannah Nyznyk Christian
Marriage and Family Therapist, LMFT #133278
Our mission to provide science-based and research-backed treatment to teens, mothers, adults, couples, and families. Our desire is that, through therapy, you will discover your intrinsic value and worth. We will come alongside you to do the deeper work so that you can live in the world fully restored to your authentic self. Some specialities include Perinatal Mental Health, EMDR, Somatic Experiencing, Couples therapy and therapy for children and teens. We are here for to help you navigate the big stuff and the small stuff!
7 Years Experience
Online in Altamont, OR Oregon
Mindfulness-Based Cognitive Therapy (MBCT)
Kel Lash
Licensed Professional Counselor, MS, LPC, CLC
I love working with people who desire to live from their hearts. I'm passionate about self- forgiveness (letting go of meaning) and correcting the myths of forgiveness that we have been taught. People who desire to see the unconditional love in themselves and others and let go of meaning they make in their minds that blocks them from being their happiest, most peaceful, authentic selves. If you have experienced trauma, anxiety, depression, relationship challenges that seem to hold you back in life, and want a way to let these thoughts go and live in the present moment, I'm likely a great fit for you. Clients describe me as calm, compassionate, intuitive and out of the box.
14 Years Experience
Online in Altamont, OR Oregon (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Kelsey Williams, Cosmic Reflections
Pre-Licensed Professional, Professional Counselor Associate, Certified Meditation Teacher
Insight-oriented, heart-centered healing and parts work for sensitive souls. Whether you're a human who's struggling with anxiety, exhausted by people-pleasing, highly sensitive, neurodivergent, or just a human seeking more compassion and connection, I'm glad you're here. I'm Kelsey, and I'm here because I truly believe in the power we each have as humans to heal and find wholeness. Together we'll explore the experiences and contexts that shaped you, how to be kind to yourself through any situation, tools for feeling resourced in your body and mind, and how you can be authentically connected to yourself, others, and the world.
7 Years Experience
Online in Altamont, OR Oregon
Mindfulness-Based Cognitive Therapy (MBCT)
Jennifer Bearden
Licensed Clinical Social Worker, LCSW
Hi, I’m Jennifer, a psychotherapist dedicated to helping adults move beyond anxiety, self-doubt, and self-criticism to reconnect with their innate capacity to heal and thrive. My approach goes beyond traditional talk therapy, integrating evidence-based methods that address both mind and body for deeper, lasting change. Together, we’ll identify the roots of your challenges, work through barriers, and develop practical tools that foster self-acceptance, emotional balance, and more fulfilling connections. Having personally experienced the transformative power of quality therapy, I bring not only expertise but genuine empathy and understanding to our work—so you can step confidently into a life of clarity, connection, and growth.
26 Years Experience
Online in Altamont, OR Oregon
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Altamont, Oregon Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Altamont, Oregon average 13 years of experience and charge around $172 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Stress (65%), and Self Esteem (65%).
Average years in practice
13 Years Experience
Average cost per session
$172
Accept insurance
45%
Offer sliding scale
70%
Gender ID
| 71% |
Female |
|
| 17% |
Male |
|
| 8% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 65% | Stress |
| 65% | Self Esteem |
| 55% | Trauma and PTSD |
| 55% | Women's Issues |
| 45% | Codependency |
| 45% | Depression |
Ages Served
| 100% | Adult |
| 65% | Young Adult |
| 60% | Senior |
| 30% | Teen |
| 10% | Children |
Client Focus
| 65% | Women |
| 45% | LGBTQ+ |
| 45% | Men |
| 45% | Christian |
| 40% | Buddhist |