Anger Management therapists in Albany, Oregon OR
We are proud to feature top rated Anger Management therapists in Albany. We encourage you to review each profile to find your best match.
Anger Management
Chuck Chapman
Counselor/Therapist, LPC
For many men, anger is the one emotion they allow themselves to feel. It becomes the place where frustration, stress, fear, shame, and unmet needs all collect when they have nowhere else to go. You may not think of yourself as an “angry person,” but you notice irritability building under the surface, snapping at the people you care about, or shutting down when emotions run high. Sometimes it shows up as intensity, sometimes as silence, and sometimes as a slow-burning resentment that feels like it’s eating you from the inside. Most men were never taught how to understand or express their emotional lives in ways that feel grounded and strong, and so anger becomes the default. And when anger feels out of control, it can lead to guilt, distance in your relationships, or the fear that you are becoming someone you don’t want to be.
My work with men around anger is not about suppressing it or shaming it. Anger is not the problem—it’s a signal. Together, we learn to slow the moment down enough to understand what the anger is pointing to: needs that haven’t been voiced, boundaries that have been crossed, emotional pain that has been ignored, or exhaustion from carrying too much alone. I help you build emotional awareness, nervous system regulation, and communication skills that allow you to express yourself with clarity rather than attack or withdrawal. You’ll learn how to stay present in difficult conversations, hold your ground without becoming aggressive, and express what you feel without losing yourself. This is about turning anger into strength—not force. Strength that protects connection rather than damages it.
16 Years Experience
Online in Albany, OR Oregon (Online Only)
Anger Management
Angie Arledge
Pre-Licensed Professional, CSWA
One of the many emotions that we can express is anger and when not heard this can increase with intensity.
5 Years Experience
Online in Albany, OR Oregon
Anger Management
MJB Wellness LLC
Hypnotherapist, Certified Hypnotherapist and Coach, Certified Sexological Bodyworker, Sex Educator, Certified Reiki
I had one client early in my practice who came to me for one issue but after talking it appeared that the real issue was tremendous anger that had been building for decades and was affecting every aspect of her life, weighing her down. We did 2 sessions around that and she was so completely relieved of her anger, so lightened, that she was amazed.
8 Years Experience
Online in Albany, OR Oregon
Anger Management
Malama Counseling, LLC
Licensed Professional Counselor, MA, LPC
Anger Management focuses on identifying personal triggers, reducing physical and or emotional arousal, and adopting constructive, assertive communication to express needs without acting on the emotion. My goal is not to eliminate anger, but to help client's manage it .
10 Years Experience
Online in Albany, OR Oregon
Anger Management
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Managing anger can be challenging, but with the right support, you can learn to control your emotional responses and handle triggers more effectively. My coaching approach focuses on identifying the root causes of anger, developing healthy coping mechanisms, and improving communication skills. Together, we’ll create a personalized plan that helps you navigate stressful situations with greater calm and emotional balance. Schedule a complimentary 15-minute consultation to explore how we can work together to manage anger and foster a more peaceful mindset.
9 Years Experience
Online in Albany, OR Oregon (Online Only)
Anger Management therapists in Albany, Oregon Statistics
Anger Management therapists in Albany, Oregon average 14 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Person-Centered Therapy (Rogerian) (50%), and Hypnotherapy (35%).
Average years in practice
14 Years Experience
Average cost per session
$200
Accept insurance
45%
Offer sliding scale
55%
Gender ID
| 71% |
Male |
|
| 29% |
Female |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 35% | Hypnotherapy |
| 35% | Somatic Therapy |
| 30% | Multicultural Therapy |
| 30% | Emotionally Focused Therapy (EFT) |
| 30% | Gestalt Therapy |
Ages Served
| 95% | Adult |
| 65% | Senior |
| 55% | Young Adult |
| 35% | Teen |
| 20% | Children |
Client Focus
| 65% | Men |
| 55% | LGBTQ+ |
| 50% | Buddhist |
| 50% | Christian |
| 45% | Jewish |