Anxiety therapists in Albany, Oregon OR
We are proud to feature top rated Anxiety therapists in Albany. We encourage you to review each profile to find your best match.
Anxiety
Kaijah Bjorklund
Counselor/Therapist, LPC, LMHC
Anxiety has a way of making your world smaller — the what-ifs multiply, you start avoiding more, and even though part of you knows the threat isn't real, your body doesn't get the memo. I work with anxiety at the nervous system level, not just the thought level, because that's where the real change happens. Using EMDR, somatic therapy, and IFS, we help your body learn that you're safe now — so your mind can finally stop scanning for danger and you can start living the life anxiety has been keeping you from.
12 Years Experience
Online in Albany, OR Oregon (Online Only)
Anxiety
Sonya M Jones
Licensed Mental Health Counselor, Licensed Professional Counselor, LPC
Anxiety seems to be everywhere right now. It is hard to escape it or manage it at times. I specialize in helping those with Anxiety, Stress or Phobias to recognize when they are feeling anxious and help them learn new ways of thinking and processing, and apply tools and skills to feel better. We will process root causes of your concerns and learn how to lower your physiological anxiety or fear response. We might work with several therapeutic approaches suited to specific aspects of your unique concerns to help you to process any unresolved trauma, identify core thought patterns and triggers.
19 Years Experience
Online in Albany, OR Oregon
Anxiety
Dr. Sari Shepphird
Psychologist, Ph.D.
From performance anxiety to test anxiety to relationship anxiety to live anxiety in general. Athletes and performers are frequent clients but I work with all walks of life to help treat anxiety and fears.
30 Years Experience
Online in Albany, OR Oregon
Anxiety
Peaceful Warrior Wellness Services, LLC / Dr.Steven Ruiz Bettencourt, Psy.D.,LPC, Cht, EMDR
Licensed Professional Counselor, Doctor of Psychology, Licensed Psychotherapist, Certified Hypnotherapist, EMDR
Anxiety and fears are learned response behaviors, usually stemming from past traumatic experiences. Our subconscious creates warning signals which are directly connected to our limbic system, which is involved in our Fight/Flight mechanism. THere is also evidence that some anxieties run in famillies, creating a predisposition. Those individuals who have experienced a lifetime of anxiety and fears can benefit from psychotherapy, hypnotherapy and EMDR, to rewire the brain.
43 Years Experience
Online in Albany, OR Oregon
Anxiety
Molly Terry
Licensed Professional Counselor, MS, LMHC
I use Cognitive Behavioral Therapy and Client Centered Therapy, along with teaching coping skills and relaxation techniques. Hypnosis when needed.
26 Years Experience
Online in Albany, OR Oregon
Anxiety therapists in Albany, Oregon Statistics
Anxiety therapists in Albany, Oregon average 14 years of experience and charge around $191 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Internal Family Systems (IFS) (37%), and Person-Centered Therapy (Rogerian) (32%).
Average years in practice
14 Years Experience
Average cost per session
$191
Accept insurance
47%
Offer sliding scale
54%
Gender ID
| 62% |
Female |
|
| 28% |
Male |
|
| 7% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 37% | Internal Family Systems (IFS) |
| 32% | Person-Centered Therapy (Rogerian) |
| 30% | Somatic Therapy |
| 29% | Acceptance & Commitment Therapy (ACT) |
| 28% | Dialectical Behavior Therapy (DBT) |
| 27% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 66% | Young Adult |
| 57% | Senior |
| 30% | Teen |
| 20% | Children |
Client Focus
| 58% | Women |
| 51% | LGBTQ+ |
| 41% | Men |
| 33% | Christian |
| 32% | Buddhist |