Codependency therapists in Albany, Oregon OR
We are proud to feature top rated Codependency therapists in Albany. We encourage you to review each profile to find your best match.
Codependency
Kaijah Bjorklund
Counselor/Therapist, LPC, LMHC
Codependency often develops as a brilliant survival strategy — if you focus on everyone else's needs, you stay safe, loved, or needed. But over time it can leave you feeling invisible, resentful, and unsure who you even are outside of taking care of others. In our work together, we use IFS to gently explore the parts of you that learned to over-give, and we begin rebuilding your relationship with your own needs, voice, and sense of self — so you can love others without losing yourself in the process.
12 Years Experience
Online in Albany, OR Oregon (Online Only)
Codependency
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
I can guide and support individuals dealing with codependency by facilitating creative processes that encourage self-exploration, fostering self-awareness, and empowering them to establish healthy boundaries and cultivate self-care practices.
7 Years Experience
Online in Albany, OR Oregon
Codependency
Sonya M Jones
Licensed Mental Health Counselor, Licensed Professional Counselor, LPC
Loving someone who has an active or prior dependency, obsession, or addiction can be physically, emotionally, mentally and spiritually exhausting! With Codependency comes anxiety, stress, and often depression. Your expectations are often broken which can effect your self worth and peace of mind. We will work on your identified goals for our time together. This may include identifying thinking patterns and behaviors and how to reshape things in a positive way. Learning Self-compassion and tools and skills to address the anxiety and other emotions and thoughts that accompany codependency will be a part of our work. You might benefit from processing the root concerns, triggers and any trauma that may be informing your codependency.
19 Years Experience
Online in Albany, OR Oregon
Codependency
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Codependent patterns often develop from learning to prioritize others’ needs while losing connection with your own. Therapy can help you reclaim healthy boundaries, self-trust, and more balanced relationships.
23 Years Experience
Online in Albany, OR Oregon
Codependency
Tycee Belcastro
Marriage and Family Therapist, M.A., LMFT, CSTIP
Codependency can feel like a tangled mess where you’re not sure who’s responsible for what in your relationships—or even in your own life. It’s that blurry line where you might take on too much, lose sight of your own needs, or struggle to know where you end and someone else begins. That’s why working on codependency is a big part of my relationship therapy. I’ll help you sort out what’s truly yours to carry, set clear boundaries, and figure out what and who you are truly responsible for. This isn’t just about making relationships work—it’s about feeling solid in who you are. In our sessions, we’ll untangle this together in a warm, safe and educational space so you can build stronger connections and a stronger sense of self.
21 Years Experience
Online in Albany, OR Oregon
Codependency therapists in Albany, Oregon Statistics
Codependency therapists in Albany, Oregon average 15 years of experience and charge around $189 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (58%), Internal Family Systems (IFS) (58%), and Somatic Therapy (47%).
Average years in practice
15 Years Experience
Average cost per session
$189
Accept insurance
45%
Offer sliding scale
58%
Gender ID
| 59% |
Female |
|
| 27% |
Male |
|
| 9% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 58% |
Online Only |
|
| 42% |
In Person and Online |
|
Top Treatment Approaches
| 58% | Cognitive Behavioral Therapy (CBT) |
| 58% | Internal Family Systems (IFS) |
| 47% | Somatic Therapy |
| 39% | Person-Centered Therapy (Rogerian) |
| 32% | Emotionally Focused Therapy (EFT) |
| 32% | Psychodynamic Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 74% | Young Adult |
| 68% | Senior |
| 37% | Teen |
| 18% | Children |
Client Focus
| 71% | Women |
| 66% | LGBTQ+ |
| 58% | Men |
| 45% | Hispanic / Latino |
| 42% | Military / Veterans |