Codependency therapists in Albany, OR
Browse Codependency therapists in Albany, Oregon. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sandy Shores Counseling
Marriage and Family Therapist, LMFT, ACMHC, CSW, LCSW
We help individuals experiencing codependent patterns develop healthier boundaries, self-trust, and emotional independence. Therapy focuses on increasing self-awareness, strengthening identity, and creating more balanced relationships.
14 Years Experience
Online in Albany, OR
Gary D. Alexander
Marriage and Family Therapist, MS, MFT, NCC
Codependency often shows up as a pattern of putting others’ needs ahead of your own, difficulty setting boundaries, or feeling responsible for other people’s emotions. Rather than simply trying to change behaviors, our work focuses on understanding the deeper relational patterns and early experiences that shaped these tendencies. As awareness and self-trust grow, many people begin to develop healthier boundaries and a stronger sense of themselves within relationships.
23 Years Experience
Online in Albany, OR
Ever After Individual and Family Therapy
Marriage and Family Therapist, MS, LMFT
When relationships become imbalanced, codependency can lead to emotional exhaustion and loss of self-identity. We help clients set healthy boundaries, build self-worth, and develop relationships based on mutual respect and independence.
17 Years Experience
Online in Albany, OR (Online Only)
Sonya M Jones
Licensed Mental Health Counselor, Licensed Professional Counselor, LPC
Loving someone who has an active or prior dependency, obsession, or addiction can be physically, emotionally, mentally and spiritually exhausting! With Codependency comes anxiety, stress, and often depression. Your expectations are often broken which can effect your self worth and peace of mind. We will work on your identified goals for our time together. This may include identifying thinking patterns and behaviors and how to reshape things in a positive way. Learning Self-compassion and tools and skills to address the anxiety and other emotions and thoughts that accompany codependency will be a part of our work. You might benefit from processing the root concerns, triggers and any trauma that may be informing your codependency.
19 Years Experience
Online in Albany, OR
Ever Mei Therapy Collective
Licensed Clinical Social Worker, LCSW
If you struggle to say no, feel responsible for other people's emotions, or constantly put others' needs before your own, you may find yourself feeling resentful, exhausted, or disconnected from yourself. We help you explore these relationship patterns, establish healthier boundaries, and build relationships without losing yourself in the process.
9 Years Experience
Online in Albany, OR (Online Only)
Codependency therapists in Albany, OR Statistics
Codependency therapists in Albany, OR average 16 years of experience and charge around $193 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (55%), Internal Family Systems (IFS) (53%), and Somatic Therapy (42%).
Average years in practice
16 Years Experience
Average cost per session
$193
Accept insurance
37%
Offer sliding scale
53%
Gender ID
| 66% |
Female |
|
| 28% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 58% |
Online Only |
|
| 42% |
In Person and Online |
|
Top Treatment Approaches
| 55% | Cognitive Behavioral Therapy (CBT) |
| 53% | Internal Family Systems (IFS) |
| 42% | Somatic Therapy |
| 34% | Behavioral Therapy |
| 34% | Emotionally Focused Therapy (EFT) |
| 34% | Psychodynamic Therapy |
| 32% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 74% | Young Adult |
| 66% | Senior |
| 37% | Teen |
| 16% | Children |
Client Focus
| 74% | Women |
| 58% | LGBTQ+ |
| 55% | Men |
| 47% | Hispanic / Latino |
| 42% | Persons with Disabilities |