Life Transitions therapists in Albany, OR
Browse Life Transitions therapists in Albany, Oregon. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Elyse Gardner, MA, LPCA
Pre-Licensed Professional, LPCA
Whether it's a career shift, a relationship ending, a new stage of life, or an experience that reshaped how you see things, transitions ask your whole system to catch up with change. I help clients move through that disorientation with somatic awareness instead of white-knuckling their way to the other side, building a steadiness that holds even as things shift.
3 Years Experience
Online in Albany, OR
Life Transitions
Mountain Crest Counseling Services, LLC
Counselor/Therapist, LPC, LCSW, and Register Associates
Life transitions can leave you feeling uncertain, overwhelmed, or disconnected from the life you once knew. Whether you’re starting a new chapter, adjusting to a major change, navigating a relationship shift, becoming a parent, changing careers, moving, or redefining who you are, you don’t have to navigate it alone.
Outpatient therapy provides a supportive space to process change, work through difficult emotions, clarify what matters most, and develop healthy ways to adapt. Together, we can build confidence, resilience, and practical coping strategies while helping you create a sense of stability and direction—even when life feels uncertain. Therapy isn’t about having all the answers; it’s about having support while you find your way forward.
12 Years Experience
Online in Albany, OR
Life Transitions
Gary D. Alexander
Marriage and Family Therapist, MS, MFT, NCC
Life transitions can include experiences such as career changes, relationship shifts, divorce, relocation, aging, or other moments when life begins to feel uncertain or unfamiliar. In therapy we explore not only the practical adjustments these changes require, but also the deeper emotional and relational meanings they may carry. As these experiences are better understood, many people begin to find greater clarity, resilience, and a renewed sense of direction.
23 Years Experience
Online in Albany, OR
Life Transitions
Serena Appel
Licensed Professional Counselor, LPC, AT-R
I help provide a consistent and safe space for those struggling to make sense of big life events and rites of passage, such as graduation, career change, moving, relationship changes, menopause, and aging. I can support you in gaining perspective and understanding, issues of identity and self-worth, and planning for the future.
20 Years Experience
Online in Albany, OR
Life Transitions
Ever Mei Therapy Collective
Licensed Clinical Social Worker, LCSW
Even positive changes can bring uncertainty, anxiety, and a sense of losing yourself. Whether you're navigating career changes, relationship shifts, parenthood, loss, or a new chapter in life, we provide space to process your experiences, reconnect with your values, and move forward with greater clarity and confidence.
9 Years Experience
Online in Albany, OR (Online Only)
Life Transitions therapists in Albany, OR Statistics
Life Transitions therapists in Albany, OR average 13 years of experience and charge around $192 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Internal Family Systems (IFS) (44%), and Psychodynamic Therapy (40%).
Average years in practice
13 Years Experience
Average cost per session
$192
Accept insurance
48%
Offer sliding scale
52%
Gender ID
| 59% |
Female |
|
| 29% |
Male |
|
| 6% |
Gender Fluid |
|
| 6% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 60% | Cognitive Behavioral Therapy (CBT) |
| 44% | Internal Family Systems (IFS) |
| 40% | Psychodynamic Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 32% | Acceptance & Commitment Therapy (ACT) |
| 32% | Motivational Interviewing (MI) |
| 28% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 80% | Young Adult |
| 44% | Senior |
| 36% | Teen |
| 8% | Children |
Client Focus
| 56% | Women |
| 52% | LGBTQ+ |
| 36% | Men |
| 28% | Hispanic / Latino |
| 28% | Persons with Disabilities |