Life Transitions therapists in Albany, Oregon OR
We are proud to feature top rated Life Transitions therapists in Albany. We encourage you to review each profile to find your best match.
Life Transitions
Lesley Lacny
Licensed Professional Counselor, M.A, Psych.R, C.Psych, LPC
Life transitions can feel overwhelming and leave you feeling uncertain or out of control. Whether you’re navigating a career change, separation or divorce, parenting, or another major shift, I can help you make sense of what you’re experiencing.
Together, we’ll explore not just how to cope, but what’s underneath your reactions—identifying the patterns, emotions, and beliefs that surface during times of change. Alongside this deeper work, you’ll learn practical tools to feel more grounded and stable.
20 Years Experience
Online in Albany, OR Oregon (Online Only)
Life Transitions
Rose Snyder, EdM, PsyD, LLC
Psychologist, PsyD
Working with clients during big life transitions is a particularly fruitful time. I bring in multiple approaches to help in transitions, including coping skills, insight-oriented work, steady support in our therapeutic relationship, and nervous system regulation techniques for stabilization. Life transitions can be wonderful opportunities for growth, even if they can be rocky in the process. I view myself somewhat as a midwife through the experience, helping guide you and encourage you as you birth into your next chapter.
23 Years Experience
Online in Albany, OR Oregon
Life Transitions
Amber McKinney-Morgan
Licensed Clinical Social Worker, LCSW, LICSW
Major life changes—whether chosen or unexpected—can bring uncertainty, stress, and identity shifts. I help clients navigate transitions with greater clarity and resilience, supporting both the emotional experience and practical adjustments. Together, we work to help you feel grounded and confident in what comes next.
8 Years Experience
Online in Albany, OR Oregon (Online Only)
Life Transitions
Ben Mosebach
Licensed Professional Counselor, LPC
Life transitions happen to us all at different stages of life. Changes such as career shifts, relationship changes, parenthood, relocation, or other significant life events. Therapy provides a supportive space to process uncertainty, manage stress, and build coping skills during periods of change and adjustment. With guidance and encouragement, clients can gain clarity, resilience, and confidence as they move into the next chapter of life.
7 Years Experience
Online in Albany, OR Oregon
Life Transitions
Meghan Hanes
Licensed Clinical Social Worker, LCSW
Major life changes—whether planned or unexpected—can bring uncertainty, stress, grief, and self-doubt. Whether you're navigating a career change, relationship shift, parenthood, recovery, or a new phase of life, therapy can provide support and guidance as you adjust and move forward with greater confidence and clarity.
9 Years Experience
Online in Albany, OR Oregon (Online Only)
Life Transitions therapists in Albany, Oregon Statistics
Life Transitions therapists in Albany, Oregon average 13 years of experience and charge around $189 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Internal Family Systems (IFS) (50%), and Acceptance & Commitment Therapy (ACT) (42%).
Average years in practice
13 Years Experience
Average cost per session
$189
Accept insurance
42%
Offer sliding scale
25%
Gender ID
| 59% |
Female |
|
| 26% |
Male |
|
| 11% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 50% | Internal Family Systems (IFS) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 29% | Psychodynamic Therapy |
| 29% | Dialectical Behavior Therapy (DBT) |
| 29% | Motivational Interviewing (MI) |
| 25% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 54% | Senior |
| 25% | Teen |
| 13% | Children |
Client Focus
| 63% | Women |
| 58% | LGBTQ+ |
| 33% | Men |
| 29% | Black / African American |
| 29% | Christian |