Loss or Grief therapists in Albany, OR
Browse Loss or Grief therapists in Albany, Oregon. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Grief
Sandy Shores Counseling
Marriage and Family Therapist, LMFT, ACMHC, CSW, LCSW
Our clinicians help clients manage the emotional impact of loss while rebuilding daily life and resilience. Treatment emphasizes self-compassion, emotional processing, and finding ways to honor what has been lost.
14 Years Experience
Online in Albany, OR
Grief
Mountain Crest Counseling Services, LLC
Counselor/Therapist, LPC, LCSW, and Register Associates
Grief is not something you simply “get over.” Loss can change the way you see yourself, your relationships, and the world around you. Whether you’re grieving the death of someone you love, the end of a relationship, a significant life change, or another meaningful loss, you may experience sadness, anger, guilt, loneliness, confusion, or emotions that seem to change from day to day.
Outpatient therapy provides a compassionate, judgment-free space to process your loss at your own pace. Therapy can help you navigate difficult emotions, adjust to life after loss, reconnect with yourself and others, and find healthy ways to carry your memories and experiences forward. You don’t have to grieve alone, and there is no single “right” way to heal.
12 Years Experience
Online in Albany, OR
Grief
Stephanie Morfitt, LCSW More Fit Mental Health
Licensed Clinical Social Worker, LCSW
When Loss Changes Everything
Grief isn’t just about death — it’s about all the moments when life changes in ways we didn’t choose. The end of a relationship, a shift in health, the loss of a loved one, or even a transition that brings both relief and sadness can leave us feeling disoriented and alone. Grief is not a problem to fix. It’s a natural, healthy process — but it can feel unbearable when you’re living through it. You may notice waves of emotion that come without warning, moments of guilt or anger, or times when you wonder if you’ll ever feel “normal” again.
I’ve worked in the field of grief and bereavement for over a decade, supporting people as they navigate the complex mix of emotions that come with loss. Using a structured, evidence-based approach called TEAM-CBT, I’ll help you make space for your feelings while also building tools to:
Process guilt, regret, and “what ifs” that can keep you stuck
Understand and normalize the changing rhythms of grief
Reconnect with moments of peace, purpose, and meaning
Honor your loss while rediscovering your capacity for joy and connection
Grief is deeply personal, and healing doesn’t mean forgetting — it means learning to live fully while carrying your memories with love. Together, we’ll move gently between sorrow and strength, always at your pace.
I BELIEVE:
Grief is love that has nowhere to go — and it deserves compassion, not correction.
There’s no right timeline for healing. You’re allowed to take your time.
Sadness and hope can coexist; they often do.
Meaning can be rebuilt, even after profound loss.
Healing grows in spaces of safety, warmth, and shared humanity.
Also Integrated In Our Work:
• Interpersonal Work – to strengthen connection and empower you to be yourself using The 5 Secrets of Effective Communication
• Mindful Self-Compassion – to cultivate a gentler, kinder inner voice through the work of Dr. Kristin Neff
• Trauma Resiliency Model (TRM) – to regulate the nervous system and support trauma recovery alongside cognitive tools for a well-rounded approach
10 Years Experience
Online in Albany, OR
Grief
Gary D. Alexander
Marriage and Family Therapist, MS, MFT, NCC
Grief and loss can follow many experiences, including the death of a loved one, the end of a relationship, changes in health, or other profound life shifts. In therapy we make space to understand the emotional and relational meanings of loss, recognizing that grief often unfolds in deeply personal ways and at its own pace. As this process is given care and attention, many people begin to find ways to carry their loss differently while gradually reconnecting with life.
23 Years Experience
Online in Albany, OR
Grief
Serena Appel
Licensed Professional Counselor, LPC, AT-R
I provide a compassionate and safe space for you to talk about losses big or small, and accompanying grief, and use creative, mind/body and talk therapy approaches to work through thoughts, feelings and memories. In cases of "complicated grief", where trauma is part of the grief and loss picture, I help clients process and come to a place of healing regarding loss.
20 Years Experience
Online in Albany, OR
Loss or Grief therapists in Albany, OR Statistics
Loss or Grief therapists in Albany, OR average 14 years of experience and charge around $190 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (53%), Emotionally Focused Therapy (EFT) (31%), and Internal Family Systems (IFS) (31%).
Average years in practice
14 Years Experience
Average cost per session
$190
Accept insurance
44%
Offer sliding scale
51%
Gender ID
| 74% |
Female |
|
| 19% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 53% | Cognitive Behavioral Therapy (CBT) |
| 31% | Emotionally Focused Therapy (EFT) |
| 31% | Internal Family Systems (IFS) |
| 29% | Person-Centered Therapy (Rogerian) |
| 29% | Psychodynamic Therapy |
| 27% | Somatic Therapy |
| 25% | Integrative Therapy |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 61% | Senior |
| 39% | Teen |
| 17% | Children |
Client Focus
| 68% | Women |
| 56% | LGBTQ+ |
| 46% | Men |
| 39% | Buddhist |
| 39% | Hispanic / Latino |