Sleep Disorder therapists in Aloha, OR
Browse Sleep Disorder therapists in Aloha, Oregon. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Catherine Saunders
Licensed Professional Counselor, LPC
Part of my Therapy Intake for every client opens discussion about the importance of good sleep in our lives. I find helping clients with sleep disorders very rewarding and we explore and put to work effective solutions.
29 Years Experience
In-Person Near Aloha, OR
Online in Aloha, OR
Kristina Anzell
Licensed Clinical Social Worker, LCSW, CPSC
You go to sleep way too late because nights are your only time that is just for you and nobody is touching you. You look at the clock and you know baby is going to wake up soon, so you get on your phone and wait. You finally get to sleep and you put the monitor on even though your baby is in the room with you. With any sound or movement you shoot up and look at the monitor. You pick the baby up when they make any tiny sound or movement. You finish a night feed and you start doing the sleep math of how much sleep you are going to get if you fall asleep right now, 30 minutes later, you start doing the math again. This is not just called being a mom, this is something that you can work on!
10 Years Experience
Online in Aloha, OR
Center for Cognitive Behavioral Therapy and Mindfulness
Psychologist, PhD, JD
Not all therapists provide evidence-based therapies, and not all therapists who claim to provide CBT are specially trained in this approach. The Center for Cognitive Behavioral Therapy and Mindfulness team consists of doctoral-level clinicians who are highly trained experts in cognitive behavioral therapies.
We are also trained in tailoring your treatment to your individual needs, so you can be sure you are receiving highly individualized care while also benefiting from the techniques that are proven to work.
5 Years Experience
Online in Aloha, OR (Online Only)
MindOverHealing Therapies
Hypnotherapist, CHt
Sleep disorders, such as insomnia, sleep apnea, and restless legs syndrome, can significantly impact one's quality of life. These conditions often lead to chronic fatigue, decreased productivity, and emotional distress. Hypnotherapy offers a holistic and non-invasive approach to addressing sleep disorders by targeting the underlying psychological and emotional factors that contribute to disrupted sleep patterns.
3 Years Experience
Online in Aloha, OR (Online Only)
Amber McKinney-Morgan
Licensed Clinical Social Worker, LCSW, LICSW
Sleep difficulties are often connected to stress, anxiety, or nervous system dysregulation. I help clients identify the underlying factors affecting their sleep and develop practical, sustainable strategies for improvement. Our work focuses on calming the mind and body so restorative sleep becomes more accessible.
8 Years Experience
Online in Aloha, OR (Online Only)
Sleep Disorder therapists in Aloha, OR Statistics
Sleep Disorder therapists in Aloha, OR average 14 years of experience and charge around $195 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (55%), Hypnotherapy (55%), and Emotionally Focused Therapy (EFT) (45%).
Average years in practice
14 Years Experience
Average cost per session
$195
Accept insurance
45%
Offer sliding scale
36%
Gender ID
| 53% |
Female |
|
| 27% |
Male |
|
| 13% |
Non-Binary |
|
| 7% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 55% | Cognitive Behavioral Therapy (CBT) |
| 55% | Hypnotherapy |
| 45% | Emotionally Focused Therapy (EFT) |
| 36% | Internal Family Systems (IFS) |
| 27% | Acceptance & Commitment Therapy (ACT) |
| 27% | Gottman Method Couples Therapy |
| 27% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 82% | Young Adult |
| 55% | Children |
| 55% | Senior |
| 55% | Teen |
Client Focus
| 64% | Women |
| 55% | Jewish |
| 55% | LGBTQ+ |
| 55% | Men |
| 55% | Military / Veterans |