Internal Family Systems (IFS) therapists in Ashland, Oregon OR
Browse Internal Family Systems (IFS) therapists in Ashland. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IFS
Kel Lash
Licensed Professional Counselor, MS, LPC, CLC
I love working with people who desire to live from their hearts. I'm passionate about self- forgiveness (letting go of meaning) and correcting the myths of forgiveness that we have been taught. People who desire to see the unconditional love in themselves and others and let go of meaning they make in their minds that blocks them from being their happiest, most peaceful, authentic selves. If you have experienced trauma, anxiety, depression, relationship challenges that seem to hold you back in life, and want a way to let these thoughts go and live in the present moment, I'm likely a great fit for you. Clients describe me as calm, compassionate, intuitive and out of the box.
14 Years Experience
Online in Ashland, OR Oregon (Online Only)
IFS
Amber McKinney-Morgan
Licensed Clinical Social Worker, LCSW, LICSW
Amber provides therapy with a holistic and eclectic approach that is individualized, taking into account that the client is the expert of what they need and how they best retain information. The therapeutic process can incorporate interventions related, but not limited to, Eye Movement desensitization and Reprocessing (EMDR), internal family systems (IFS), Somatic Experiencing (SE), Sex Therapy, Hypnosis, CBT-E, EFT, Bowen, Gottman and more.
8 Years Experience
Online in Ashland, OR Oregon (Online Only)
IFS
Tycee Belcastro
Marriage and Family Therapist, M.A., LMFT, CSTIP
Starting from your first session, we’ll dive into your growth journey together, picking up practical tools and making real progress toward what matters to you. Whether you’re craving deeper connections with yourself or others, a more vibrant sex life, or healing from trauma or betrayal, I’ve got your back. I’m a Licensed Marriage and Family Therapist and Certified Couples and Sex Therapy Informed Professional with over 20 years of experience—and I don’t just teach this stuff, I live it too. Each session, you’ll walk away with a clearer sense of who you are, what’s holding you back, and how to move forward with your partner(s) or on your own. I love sparking that creative spark in you to help you live your brightest, most authentic life.
21 Years Experience
Online in Ashland, OR Oregon
IFS
Lesley Lacny
Licensed Professional Counselor, M.A, Psych.R, C.Psych, LPC
Are you feeling stuck or unsure of how to move forward? Maybe you’ve noticed patterns in your reactions or behaviors that no longer feel helpful or symptoms that make it hard to feel calm, present, and engaged in your daily life.
I offer a supportive, grounded space where you can feel heard while also being gently challenged to look beneath the surface. Together, we’ll explore the underlying drivers of your thoughts, emotions, and behaviors, so you can create meaningful, lasting change rather than just temporary relief.
My approach is both compassionate and practical, helping you build insight, shift patterns, and reconnect with a greater sense of ease, clarity, and direction in your life.
20 Years Experience
Online in Ashland, OR Oregon (Online Only)
IFS
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Relationships can bring our deepest joy, but they can also surface painful patterns. If you and your partner find yourselves caught in the same arguments, struggling to truly hear one another, or feeling emotionally distant, you’re not alone. Many couples reach a point where communication breaks down and the connection they once felt begins to feel strained or uncertain. Sometimes earlier life experiences, family patterns, or stressors quietly shape the way we relate, making it harder to stay close even when the love is still there.
With more than two decades of experience working with couples, I help partners slow down the cycle of conflict and understand what’s really happening beneath the surface. My approach is compassionate, collaborative, and grounded in relational and attachment-based work. I support couples in developing healthier communication, repairing emotional wounds, and building a stronger foundation of trust and intimacy. I’m also particularly attuned to the needs of highly sensitive people and those who want a thoughtful, depth-oriented approach to relationship growth.
Whether you’re preparing for a deeper commitment, working to repair trust after a rupture, or trying to rediscover connection after years together, therapy can offer a meaningful path forward. I also support individuals navigating dating, heartbreak, or relationship transitions. Together we’ll work toward clearer communication, emotional safety, and a relationship that feels more conscious, supportive, and alive.
If you’d like to explore whether this work might be a good fit, feel free to reach out to schedule a complimentary consultation.
23 Years Experience
Online in Ashland, OR Oregon
Internal Family Systems (IFS) therapists in Ashland, Oregon Statistics
Internal Family Systems (IFS) therapists in Ashland, Oregon average 15 years of experience and charge around $170 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (76%), Trauma and PTSD (71%), and Stress (61%).
Average years in practice
15 Years Experience
Average cost per session
$170
Accept insurance
47%
Offer sliding scale
58%
Gender ID
| 60% |
Female |
|
| 17% |
Male |
|
| 15% |
Gender Fluid |
|
| 8% |
Non-Binary |
|
Session Type
| 58% |
Online Only |
|
| 42% |
In Person and Online |
|
Top Specialties
| 76% | Anxiety or Fears |
| 71% | Trauma and PTSD |
| 61% | Stress |
| 58% | Codependency |
| 58% | Depression |
| 55% | Self Esteem |
| 45% | Social Anxiety |
Ages Served
| 100% | Adult |
| 68% | Young Adult |
| 58% | Senior |
| 34% | Teen |
| 21% | Children |
Client Focus
| 68% | Women |
| 61% | LGBTQ+ |
| 39% | Men |
| 32% | Hispanic / Latino |
| 29% | Military / Veterans |