Internal Family Systems (IFS) therapists in Ashland, Oregon OR
We are proud to feature top rated Internal Family Systems (IFS) therapists in Ashland. We encourage you to review each profile to find your best match.
Internal Family Systems (IFS)
Kel Lash
Licensed Professional Counselor, MS, LPC, CLC
I love working with people who desire to live from their hearts. I'm passionate about self- forgiveness (letting go of meaning) and correcting the myths of forgiveness that we have been taught. People who desire to see the unconditional love in themselves and others and let go of meaning they make in their minds that blocks them from being their happiest, most peaceful, authentic selves. If you have experienced trauma, anxiety, depression, relationship challenges that seem to hold you back in life, and want a way to let these thoughts go and live in the present moment, I'm likely a great fit for you. Clients describe me as calm, compassionate, intuitive and out of the box.
14 Years Experience
Online in Ashland, OR Oregon (Online Only)
Internal Family Systems (IFS)
Mensch Therapy
Counselor/Therapist, MS, LPC
I’m an individual therapist working with adults online across Oregon. Many of my clients arrive feeling stuck, overthinking, and quietly exhausted; carrying trauma, anxiety, or grief while still being the one everyone relies on. Sometimes it’s the fallout of growing up as the responsible one, perfectionism that won’t shut off, or a nervous system that lives on high alert. Even after yoga, exercise, and stacks of books have taken you as far as they can, tings still linger. My style is collaborative, curious, and authentic. I don’t pile on pressure. I bring clarity, warmth, and a shame-free lane forward. Together we’ll uncover the patterns beneath the overwhelmed feeling: people-pleasing, pushing through burnout, and the ways your body keeps the score. I specialize in helping adults build steadier days, clearer boundaries, and kinder self-talk. You don’t have to keep performing “I’m fine” to deserve help. If you’re ready to move past surface fixes and feel like yourself again, I’d be honored to walk alongside you.
5 Years Experience
Online in Ashland, OR Oregon (Online Only)
Internal Family Systems (IFS)
Dr. Leigh Anne Randa
Psychologist, PhD
A human being, by nature, is full of contradictions. I believe a strong therapeutic alliance is essential to the therapy process. The experience of "feeling" seen, or felt, or heard, is the beginning of healing. Knowing that while you are unique, you are not alone. My belief is that strong therapy starts with the therapeutic relationship.
20 Years Experience
Online in Ashland, OR Oregon
Internal Family Systems (IFS)
Maren Jorgensen
Marriage and Family Therapist, LMFT, CST
My style is friendly, silly, and non-judgmental. My goal is to help you feel more connected to your inner world so you actually have the tools to take care of yourself outside of our work together.
9 Years Experience
Online in Ashland, OR Oregon (Online Only)
Internal Family Systems (IFS)
Brian Jones
Licensed Mental Health Counselor, MEd, LMHC, LPC
Do you experience a lot of shame, anxiety, or trust issues? My main specialty is religious trauma, and whether you've experienced this kind of trauma or not, I work extensively with these sort of "trauma-adjacent" issues that affect people in their daily lives. Many folx grew up learning harmful lessons about themselves and their relationships, and now they're stuck in difficult patterns.
I've been there, and I can help. Not all therapists understand what religious and childhood trauma is like, especially "lower-case 't' trauma" when you can't point to one single explanation for why something was harmful to you. A lot of religious trauma therapists are also Christian; this doesn't mean that they're bad at what they do, but you might feel the need to work with someone from a more agnostic or skeptical worldview.
If this sounds like what you're looking for, check out my website for more information and schedule a free consultation at www.bjonescounseling.com.
9 Years Experience
Online in Ashland, OR Oregon
Internal Family Systems (IFS) therapists in Ashland, Oregon Statistics
Internal Family Systems (IFS) therapists in Ashland, Oregon average 13 years of experience and charge around $170 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (77%), Trauma and PTSD (67%), and Stress (64%).
Average years in practice
13 Years Experience
Average cost per session
$170
Accept insurance
46%
Offer sliding scale
56%
Gender ID
| 60% |
Female |
|
| 15% |
Male |
|
| 13% |
Gender Fluid |
|
| 12% |
Non-Binary |
|
Session Type
| 64% |
Online Only |
|
| 36% |
In Person and Online |
|
Top Specialties
| 77% | Anxiety or Fears |
| 67% | Trauma and PTSD |
| 64% | Stress |
| 56% | Depression |
| 56% | Self Esteem |
| 56% | Codependency |
| 51% | Women's Issues |
Ages Served
| 97% | Adult |
| 62% | Young Adult |
| 51% | Senior |
| 31% | Teen |
| 18% | Children |
Client Focus
| 67% | Women |
| 56% | LGBTQ+ |
| 41% | Men |
| 31% | Military / Veterans |
| 31% | Hispanic / Latino |