Stress therapists in Ashland, Oregon OR
Browse Stress therapists in Ashland. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Michael Pollet
Registered Social Worker, CSWA
Our work starts by acknowledging the social, cultural, and environmental conditions that may contribute to the problems that affect your quality of life and capacity to receive or engage in mental health care. Therapy is tailored to your preferences to minimize stressors and build skills for interacting more effectively with the outside world. The behaviors, emotions, relationship patterns, or self-beliefs that no longer work for you can be transformed, rather than pathologized by identifying external power imbalances that impede quality of life and highlighting the good intentions behind difficult interactions.
2 Years Experience
Online in Ashland, OR Oregon
Stress
Subconscious Hypnotherapy
Hypnotherapist, C.Ht.
Stress can affect both your mind and body, making it hard to think clearly or feel balanced. Hypnotherapy helps calm the nervous system, release tension, and create healthier coping patterns. Sessions support relaxation, emotional resilience, and a greater sense of calm and control in daily life.
3 Years Experience
Online in Ashland, OR Oregon (Online Only)
Stress
Lyubov Gonina
Licensed Professional Counselor, LPC, LCAT, ATR-BC, NCC
I help clients manage stress by restoring balance and calm through mindfulness, CBT, and art therapy. Together, we identify triggers, build healthy coping tools, and create space for relaxation and renewal.
15 Years Experience
Online in Ashland, OR Oregon
Stress
Mary Mayfield
Licensed Clinical Social Worker, LCSW
Stress can leave you feeling overwhelmed, exhausted, or like you're constantly trying to keep up. Therapy can help you better understand what's contributing to your stress, develop practical coping strategies, and create healthier ways to respond so you can feel more balanced and present in your daily life.
8 Years Experience
Online in Ashland, OR Oregon (Online Only)
Stress
Amber McKinney-Morgan
Licensed Clinical Social Worker, LCSW, LICSW
Chronic stress can impact your body, mind, and overall quality of life. I work with clients to identify stressors, build effective coping strategies, and regulate the nervous system. Together, we create sustainable ways to manage stress so you can feel more balanced and in control.
8 Years Experience
Online in Ashland, OR Oregon (Online Only)
Stress therapists in Ashland, Oregon Statistics
Stress therapists in Ashland, Oregon average 14 years of experience and charge around $183 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Internal Family Systems (IFS) (34%), and Person-Centered Therapy (Rogerian) (31%).
Average years in practice
14 Years Experience
Average cost per session
$183
Accept insurance
39%
Offer sliding scale
58%
Gender ID
| 67% |
Female |
|
| 23% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 34% | Internal Family Systems (IFS) |
| 31% | Person-Centered Therapy (Rogerian) |
| 30% | Hypnotherapy |
| 30% | Somatic Therapy |
| 27% | Dialectical Behavior Therapy (DBT) |
| 27% | Integrative Therapy |
Ages Served
| 99% | Adult |
| 61% | Young Adult |
| 51% | Senior |
| 31% | Teen |
| 21% | Children |
Client Focus
| 55% | Women |
| 49% | LGBTQ+ |
| 34% | Men |
| 33% | Christian |
| 30% | Buddhist |