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Highly Sensitive Person therapists in Beaverton, OR

Browse Highly Sensitive Person therapists in Beaverton, Oregon. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Portland, Oregon therapist: Meghan Hanes, licensed clinical social worker
HSP

Meghan Hanes

Licensed Clinical Social Worker, LCSW
Being highly sensitive is not a weakness, but it can feel overwhelming when you are constantly processing emotions, relationships, and environments deeply. Many highly sensitive individuals experience anxiety, burnout, people-pleasing, or difficulty setting boundaries. Together, we'll explore how your sensitivity has been shaped by your life experiences and gain a deeper understanding of the patterns that may be contributing to your current struggles. By learning to work with your sensitivity rather than against it, you can develop greater self-compassion, stronger boundaries, and a life that feels more balanced and sustainable.  
9 Years Experience
Online in Beaverton, OR (Online Only)
Seattle, Washington therapist: Dr. Dawnn R. Meiers, psychologist
HSP

Dr. Dawnn R. Meiers

Psychologist, Psy.D.
Welcome, my highly sensitive sisters, empaths, introverts, and tender creatives! I'm here with (and for) you. When we can't change the environment around us, we can cultivate skillfulness, practice self-compassion, and engage with nature as a place of refuge.  
19 Years Experience
Online in Beaverton, OR (Online Only)
Milwaukie, Oregon therapist: Tycee Belcastro, marriage and family therapist
HSP

Tycee Belcastro

Marriage and Family Therapist, M.A., LMFT, CSTIP
Have you ever been told you’re “too sensitive,” “too needy,” or “too particular”? If those words sting, you’re not alone—they’re often thrown at highly sensitive people like you. But here’s the truth: you’re not “too” anything. You’re beautifully, uniquely you. Your sensitivity isn’t a flaw; it’s a gift—a superpower that lets you feel and notice the world in vivid detail. It’s like having a finely tuned antenna, picking up on emotions, nuances, and beauty others might miss. Sure, it can feel heavy when others don’t get it, when you are overwhelmed with input, or when you struggle to embrace this part of yourself. But I’m here to help you see your sensitivity as strength. Together, we’ll explore ways to harness this gift, use it to enrich your life and relationships, and find deep self-acceptance. With warmth and practical tools, I’ll walk beside you as you turn your sensitivity into a source of confidence and connection. You’ve got this, and I’ve got you.  
21 Years Experience
In-Person Near Beaverton, OR
Online in Beaverton, OR
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West Linn, Oregon therapist: Rose Snyder, EdM, PsyD, LLC, psychologist
HSP

Rose Snyder, EdM, PsyD, LLC

Psychologist, PsyD
I work with highly sensitive people who may experience the world more intensely, whether through heightened sensory awareness, deep emotions, or both. My approach is strengths-based, honoring your unique neurophysiology while helping you find ways to navigate the world that feel more manageable and fulfilling. Together, we can explore healthy boundaries, develop tools for nervous system regulation, and find a greater sense of balance without losing the qualities that make you who you are. When helpful, we can also work on gradually increasing your capacity to manage sensory input. My goal is to help you work with your sensitivity rather than against it.  
23 Years Experience
In-Person Near Beaverton, OR
Online in Beaverton, OR
Missoula, Montana therapist: The Art of Rest, life coach
HSP

The Art of Rest

Life Coach, M.S. Psychology
The Art of Rest is constructed with the neural pathways of attention and focus in mind. We are highly successful with folks who identify as Highly Sensitive Persons because we tailor the unique nervous system capacity to the individual rather than a one-size-fits-all model. During our time together, HSP's tend to find they have a more robust capacity to enjoy the peaks and valleys of a full life.  
6 Years Experience
Online in Beaverton, OR

Highly Sensitive Person therapists in Beaverton, OR Statistics

Highly Sensitive Person therapists in Beaverton, OR average 13 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Internal Family Systems (IFS) (53%), and Person-Centered Therapy (Rogerian) (53%).

Average years in practice

13 Years Experience

Average cost per session

$202

Accept insurance

12%

Offer sliding scale

65%

Gender ID

75% Female
15% Male
5% Gender Fluid
5% Non-Binary

Session Type

53% Online Only
47% In Person and Online

Top Treatment Approaches

65% Cognitive Behavioral Therapy (CBT)
53% Internal Family Systems (IFS)
53% Person-Centered Therapy (Rogerian)
47% Somatic Therapy
41% Emotionally Focused Therapy (EFT)
35% Acceptance & Commitment Therapy (ACT)
35% Behavioral Therapy

Ages Served

100% Adult
65% Young Adult
59% Senior
35% Teen
18% Children

Client Focus

76% Women
53% Buddhist
53% LGBTQ+
47% Persons with Disabilities
41% Christian

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