Stress therapists in Beaverton, Oregon OR
Beaverton Therapists (Statistics)
Average years in practice
13 Years Experience
Average cost per session
$181
Gender ID
| 73% |
Female |
|
| 22% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 55% |
Online Only |
|
| 45% |
In Person and Online |
|
Top Treatment Approaches
| 59% | Cognitive Behavioral Therapy (CBT) |
| 34% | Hypnotherapy |
| 33% | Person-Centered Therapy (Rogerian) |
| 29% | Integrative Therapy |
| 28% | Internal Family Systems (IFS) |
| 26% | Dialectical Behavior Therapy (DBT) |
| 24% | Psychoeducational Therapy |
We are proud to feature top rated Stress therapists in Beaverton. We encourage you to review each profile to find your best match.
Stress
Malama Counseling, LLC
Licensed Professional Counselor, MA, LPC
Stress is the natural reaction your body has when changes or challenges occur. It can result in many different physical, emotional and behavioral responses. I teach clients stress management techniques to deal with it.
10 Years Experience
In-Person in Beaverton, OR 97005
Online in Beaverton, OR Oregon
Stress
Catherine Saunders
Licensed Professional Counselor, LPC
Bad stress and good stress are a part of life. It’s when it causes dysfunction in any aspect of our lives that we can use an advocate like a Therapist to work through the issues and to come up with relieving solutions.
29 Years Experience
In-Person Near Beaverton, OR
Online in Beaverton, OR Oregon
Stress
Dawnn R. Meiers
Psychologist, Psy.D.
Stress is inevitable. Suffering is not. My approach to stress is informed by research from the fields of behavioral health and lifestyle medicine, as well as the Mindfulness-Based Stress Reduction program and so-called "third-wave" cognitive-behavioral models including Acceptance and Commitment Therapy. Let's surf the waves of life stressors together and learn how to stay (mostly) above water.
19 Years Experience
Online in Beaverton, OR Oregon (Online Only)
Stress
Liza Hadden
Counselor/Therapist, MS
Stress is a normal part of living. Yet for those navigating ADHD, anxiety, depression, OCD or other challenges, daily stresses can seem to compound into seemingly insurmountable obstacles. I am passionate about supporting clients come up with practical strategies for addressing internal and external stressors. Together we identify what's coming up for you and how to address it moving forward. I have additional training in adult ADHD and the unique challenges it poses relating to stress, motivation, executive function, emotional regulation. Additionally, I have advanced training in women's health (specifically PMS, PMDD, perimenopause, menopause, perinatal & postpartum) and nutritional mental health. I am passionate about supporting women at all stages of life, in addition to partnerships and families.
7 Years Experience
Online in Beaverton, OR Oregon (Online Only)
Stress
Dr. Shelby Kittinger
Psychologist, PsyD
Stress often reflects an internal imbalance between responsibility, perfectionism, and emotional needs. Through relational exploration, I help clients increase self-awareness, develop healthier boundaries, and restore a sense of internal calm and agency.
10 Years Experience
Online in Beaverton, OR Oregon (Online Only)
Stress
Amy Aadland
Psychologist, PsyD
You’ve spent years mastering the art of "doing it all," yet underneath the professional success and the polished exterior, you’re feeling the weight of constant anxiety and the quiet exhaustion of putting everyone’s needs above your own. Whether you’re navigating financial anxiety that keep you feeling insecure despite your achievements, or you suspect that your lifelong struggle to keep up is actually a sign of undiagnosed neurodivergence, I’m here to help you find clarity. My practice offers a specialized blend of individual therapy and comprehensive ADHD and autism evaluations tailored specifically for high-achieving women. Together, we’ll move past the people-pleasing and the mental fog to build a life—and a relationship with your finances—that finally feels grounded, authentic, and sustainable.
17 Years Experience
Online in Beaverton, OR Oregon (Online Only)
Stress
Sara Lytle
Licensed Clinical Social Worker, LCSW, MDiv
Chronic stress can impact emotional well-being, relationships, and the body, often leaving people feeling depleted or disconnected from themselves. I work with individuals experiencing stress related to caregiving, work, life transitions, or ongoing demands. Therapy can help you slow down, understand stress responses, and develop more supportive ways of relating to yourself and your circumstances.
5 Years Experience
Online in Beaverton, OR Oregon (Online Only)
Stress
Hanna Omori
Licensed Professional Counselor, LPC
Chronic stress can quietly affect mood, relationships, and physical well-being. Therapy provides space to examine how stress is being carried internally, identify patterns of over-functioning or burnout, and develop more sustainable ways of responding to life’s demands.
5 Years Experience
Online in Beaverton, OR Oregon (Online Only)
Stress
Dr. Tonia Vojtkofsky
Psychologist, Doctor of Clinical Psychology
Struggles with excessive tension or pressure, coping with stressors or triggers, physical and mental exhaustion from stress.
24 Years Experience
In-Person Near Beaverton, OR
Online in Beaverton, OR Oregon
Stress
Kailey Hockridge
Licensed Professional Counselor, MA, EdM, LPCC
Stress is not only something we experience in our minds, but in our bodies, as well. We hold on to stress in many ways - muscle tension, headaches, disrupted sleep, appetite changes. I work collaboratively with my clients to understand how stress shows up for them and to develop a set of coping skills they can rely on to manage their stress more effectively.
12 Years Experience
Online in Beaverton, OR Oregon (Online Only)