Anxiety therapists in Bend, Oregon OR
Ann Britt
Marriage and Family Therapist, Marriage & Family Therapist, LMFT, MCC
Need help conquering your anxieties and fears with personalized tools and techniques? I can help you cope with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder). Let's work together to help you take charge of your life.
42 Years Experience
Bend Counseling & Biofeedback
Licensed Professional Counselor, MS, LPC, LCPC
"Most anxiety and fears are learned. It is called emotional learning. We learn these things when we are under stress and the memory is encoded in the primitive part of the brain. The goal is to discover when and how this fearful learning happened and then to use evidenced approaches to nullify these emotional learnings. The main approach we use is called Memory Reconsolidation or Coherence Therapy. We use this approach alongside modalities like EMDR, CBT, and Somatic Experiencing. If you want to learn more about this powerful approach please google Coherence Therapy or Memory Reconsolidation.
Dr. Kimberly Delaney
Psychologist, PsyD, PMHNP
Are anti-anxiety medications right for you? There is no question that when anxiety is disabling, medication may help, particularly when used in conjunction with the right type of therapy and healthy lifestyle choices. As both a Psychiatric Nurse Practitioner and a Clinical Psychologist, I am able to provide you with a comprehensive offering including both psychotherapy and medication management.
29 Years Experience
Josh Dolin: Purpose Pathfinder
Life Coach
My therapy for anxiety involves understanding its root causes and developing personalized strategies to manage fears. Techniques may include mindfulness, relaxation exercises, and cognitive-behavioral methods to challenge and alter anxious thoughts. Embark on your journey to manage anxiety by scheduling a complimentary 15-minute consultation, where we'll discuss personalized treatment strategies.
21 Years Experience
Katie Steinert
Licensed Professional Counselor, LPC
Does it feel like you're living your life on anxiety's terms? Let's work together to build your anxiety coping skills and resiliency in the face of anxious thoughts. Let's work together to reach your fullest potential and live life on YOUR terms.
9 Years Experience